Non-Surgical Orthopedics
SPINAL & DISC REHABILITATION
Serving the greater Phoenix Valley Area Including Phoenix, Queen Creek & Beyond
Dedicated to Medical Excellence for Over 15 Years.
Booking
OVERVIEW
ABOUT SPINAL & DISC REHABILITATION
Spinal and disc rehabilitation is for patients who feel like back or neck pain keeps stealing little parts of their lives. For some, it is the nagging ache that shows up every time they stand too long. Others deal with pain that pushes into the hip or leg, making walking or climbing stairs difficult. Sometimes it is just that locked-up feeling in the spine, like it refuses to bend the way it should. Over time, these problems do more than hurt. They make people cautious, avoiding movements or activities they once did without a thought. At the Gilbert clinic, the goal is to figure out what is really behind its weak muscles, irritated discs, stiff joints, or a mix of all three. Once that is clear, the plan can include strengthening drills, stretching, mobility training, or hands-on treatment. Some patients improve quickly, others take weeks, but steady progress is the target.
BOOKING APPOINTMENTS
Appointments are easy to set. Call Modern Physical Therapy & Sports Medicine of Gilbert, AZ, or use the online option. Our staff explains what will happen during the first visit and answers questions before you arrive.
Request An
Appointment
SCHEDULE
REQUEST AN APPOINTMENT
Rehabilitation takes time. At Gilbert, sessions are usually planned weekly for several weeks, so improvement is steady instead of rushed.
DIAGNOSE
EXAM & IMAGING
Therapists check strength, posture, and flexibility. This step helps identify the actual cause of pain and guides the plan.
TREATMENTS
CUSTOM TREATMENT PROGRAM
Treatment can be mobility work, core exercises, stretching, or manual therapy. At Gilbert, each session is updated based on how the body responds.
FOLLOW UP
WE CALL TO CHECK IN
Follow-up visits track results and prevent setbacks. Small adjustments are made each time to keep progress moving.
Feedback
Customer Reviews
Testimonials for
The MODERN Approach
At MODERN, we take tremendous pride in making our customers happy above and beyond their expectations. We invite you to read what a few of our customers have to say about their MODERN experience.
450+
5 Star Reviews
11
Locations
100+
Surgeries Avoided
20+
Orthopedic Experts
This is our go to place for all physical therapy! We have been coming here for at least 3 years now for my daughter’s sports injuries from dance. They also do imaging so it is a 1 stop clinic. We have been very pleased with the results but what’s set them apart is the staff. They take their time to explain everything to you, take their time with the therapy and treat you like family. We highly recommend them to everyone we know!
Catherine Bydal
Mesa, AZ Resident
Anyone looking for a PT team look no further. I had an Anterior Cervical Discectomy and Fusion (ACDF) surgery mid-September. Physical Therapy was recommended after week 4 post surgery. My journey to find the right fit began and ended at Modern Physical Therapy in Gilbert. I was looking for a ‘team’ that would partner with me so I would receive the best, safest and most effective care/results possible knowing that my recovery would not be easy or a quick fix. My treatments began the beginning of October with Ben and Drey who are great listeners, are extremely accomplished with all types of needs and have been an amazing part of my team. Equally as important are the girls who are at the front desk. The girls are first to welcome you, accommodate your schedules while making appts, and answer any questions you may have with insurance etc. I highly recommend Modern PT and their entire team!!
Sandy Carey
Phoenix, AZ Resident
Modern PT is excellent. They are very supportive and really do a good job with therapy. The whole staff is very kind. They take 1 hour and run on time which I really like. I appreciate their treatments. I feel much better after a hard surgery.
Marcia Kern
Mesa High Football Coach
What Are You Experiencing?
Most people don’t come in knowing exactly what treatment they need. What they do know is that something hurts. That’s all we need to start. Fill out this quick form and just tell us how your pain feels. Once we read through it, we’ll give you a call to talk about what might be causing it and what we can do to help.
LOW HIGH
SEVERE PAIN
If your pain feels unbearable or you can’t think straight, please don’t wait; call 911 or head to the hospital right away. Get the urgent care first. Once you’re safe, we’ll be here to help with the next steps.
MODERATE PAIN / DISCOMFORT
This is the kind of pain that doesn’t stop you completely, but it makes every day harder. Maybe it’s sharp. Maybe it’s dull and won’t let up. Write down what it feels like. We’ll go over it with you and start figuring out what’s behind it.
MINOR PAINS & ACHES
Even the small stuff matters. A stiff back in the morning, sore joints after work, or little aches that keep showing up are all worth paying attention to. Tell us what you’ve been noticing, and we’ll help you stay on top of it before it gets worse.
Quick Diagnosis Form
Answering Your Questions
What types of spinal conditions are treated here?
Therapy can help with herniated discs, sciatica, degenerative disc disease, and chronic back or neck stiffness. Patients also come in with nerve irritation that makes sitting or standing difficult.
Can therapy help with posture-related back pain?
Yes. Bad posture tends to place stress on the spine. Therapy fortifies weak spots, increases flexibility, and instructs safer movement so posture causes less pain down the road.
What does the first session usually involve?
The initial visit is an evaluative one. Therapists evaluate history, assess mobility, and conduct tests on strength. You depart the Gilbert facility with a plan describing the progression of therapy.
How long before patients usually notice changes?
It depends on the condition. Some feel relief in just a few visits, while others need several weeks. Often, the first improvements are small, less stiffness, more comfort with movement, before bigger results show up.
Is spinal rehab safe for older adults with fragile spines?
Yes. Sessions are customized for safety. Mild strengthening, soft stretching, and balancing drills are typical. The goal is to reduce pain while enabling older adults to maintain independence in daily activities.
"Our goal is to help you solve some of your most painful life experiences."
Josh Adams
MODERN MEDICINE
CEO
Without Advanced Imaging
Your PT
WHY WE'RE DIFFERENT
CHOOSING THE MODERN WAY
What separates MODERN SPORTS MEDICINE from just about every other company is our physical therapists and orthopedists utlize advanced imaging technology to enable them to SEE what they are doing. Everyone else is operating blindly.
ADVANCED IMAGING + TREATMENT = MODERN
we TREAT you
like a 200
Million-Dollar
Athlete
so you can get back to
work or play
FASTER.
