Non-Surgical Orthopedics
PHYSICAL THERAPY
Serving the greater Phoenix Valley Area including Mesa, Apache Junction, Queen Creek, Maricopa County and beyond.
Dedicated to Medical Excellence for Over 15 Years.
Booking
OVERVIEW
ABOUT PHYSICAL THERAPY
Physical therapy is about restoring strength and movement when pain or injury starts getting in the way. It could be a hip that tightens every time you sit too long, or your ankles that feel weak when you try to stay active. A back that stops you from standing for more than a few minutes. Our therapists work to treat the root cause instead of chasing symptoms. For some, that means targeted exercise to build up what’s weak. For others, it’s mobility work to unlock stiff joints. Many patients need a mix of both, along with guidance for what to do outside the clinic so recovery doesn’t fade. Results look different for everyone. Some patients improve quickly, others see gradual changes. Either way, the goal at West Mesa is steady progress you can feel in daily routines.
BOOKING APPOINTMENTS
Appointments are easy to set up. Call Modern Physical Therapy & Sports Medicine of West Mesa, AZ, or schedule online. Our staff explains the process, answers questions, and makes sure you know what to expect before your first visit.
Request An
Appointment
SCHEDULE
REQUEST AN APPOINTMENT
Therapy usually takes multiple sessions. At our West Mesa clinic, visits are spread out weekly to give your body time to adapt while still building momentum.
DIAGNOSE
EXAM & IMAGING
Your therapist evaluates your strength, flexibility, and how you move. This step makes the plan personal and focused on the actual cause of pain.
TREATMENTS
CUSTOM TREATMENT PROGRAM
Treatment may involve stretching, strengthening, or manual techniques. At Modern Physical Therapy & Sports Medicine of West Mesa, AZ, care shifts session by session as recovery builds.
FOLLOW UP
WE CALL TO CHECK IN
Follow-ups help recovery last. We track changes, update the plan, and keep progress moving forward.
Feedback
Customer Reviews
Testimonials for
The MODERN Approach
At MODERN, we take tremendous pride in making our customers happy above and beyond their expectations. We invite you to read what a few of our customers have to say about their MODERN experience.
450+
5 Star Reviews
8
Locations
100+
Different Services Offered
20+
Orthopedic Experts
This place is great! They offer ultrasound to diagnose. After my ultrasound they set me up with a plan to get better. Staff is very friendly and knowledgeable! Highly recommend going here!
Nick
Mesa, AZ Resident
I had awesome physical therapy at Modern PT. After tearing my bicep tendon, I needed help and I got it. It is easy to schedule appointments and always on time. Amber, scheduling, Taylor, PT and Nathan…
Celeste
Phoenix, AZ Resident
Modern Physical therapy helped me so much and I would recommend them to anyone who needs Physical therapy. I had a sharp pain in my right hip. The first visit, after having a detailed conversation and assessment, including an ultrasound to really see what the problem is, Brianne was able to focus on the exact area. I had 12 sessions and I am feeling so much better. My right hip doesn’t have the sharp pain it had previously. She gave me a home exercise program to continue doing on my own so I can continue strengthening the muscles I need to so this problem doesn’t happen again. The staff is so kind and friendly – I always felt comfortable there and cared about!
Lisa Wallace
Mesa High Football Coach
What Are You Experiencing?
Pain is difficult to articulate, and you don’t need to have the “right” words. Just tell us how you have been feeling it. Use the brief form to tell us in your own words like sharp, dull, or won’t stop. We will then contact you so that we can talk a little bit about what might be happening and how we may be able to help.
LOW HIGH
SEVERE PAIN
If the pain is intolerable, don’t wait. Call 911 or go straight to the hospital. Safety is foremost. Then, after addressing that, we’ll be able to assist you in the next steps toward comfort.
MODERATE PAIN / DISCOMFORT
This kind of pain is not going to keep you from doing things, but it makes daily life difficult. Maybe it hits in bursts, maybe it is always there. Attribute it to the best of your ability. That’s all we need in order to start to understand what is happening.
MINOR PAINS & ACHES
Even small aches matter. That morning stiffness in your lower back, muscle aches in your legs after a day, or that pesky spot you’ve been ignoring. Those are things we want to talk about. Tell us what you’ve been feeling, and we’ll do our best to get ahead of it.
Quick Diagnosis Form
Answering Your Questions
Who benefits most from physical therapy?
Patients recovering after surgery, athletes with injuries, and adults with chronic pain all benefit. At Modern Physical Therapy & Sports Medicine of West Mesa, AZ, we also see patients managing arthritis and mobility problems. Every plan is tailored so therapy feels relevant to the person, not generic.
Can therapy help improve posture?
Yes. Weakened muscles and stiff joints are sometimes the reason that people have poor posture. Physical therapy helps develop stability and mobility to help improve alignment. Our patients often report reduced pain after improving their posture.
What happens if I skip a few sessions?
The speed of progress slows. Physical therapy becomes based on consistency. Omission of sessions doesn’t negate results, but they will stagnate recovery. We get patients back on schedule rapidly should life interrupt a routine.
Does therapy work for chronic pain that’s lasted years?
Yes. Even long-term pain is treatable. At Modern Physical Therapy & Sports Medicine of West Mesa, AZ, we aim for slow progress, decreasing pain, enhancing movement, and regaining confidence in your body.
How does physical therapy lower the risk of future injury?
Therapy targets weak areas and movement patterns that cause strain. Strengthening and flexibility exercises help protect joints and muscles from reinjury. Patients often leave the West Mesa clinic with exercises they can continue at home to keep results going.
"Our goal is to help you solve some of your most painful life experiences."
Josh Adams
MODERN MEDICINE
CEO
Without Advanced Imaging
Your PT
WHY WE'RE DIFFERENT
CHOOSING THE MODERN WAY
What separates MODERN SPORTS MEDICINE from just about every other company is our physical therapists and orthopedists utlize advanced imaging technology to enable them to SEE what they are doing. Everyone else is operating blindly.
ADVANCED IMAGING + TREATMENT = MODERN
we TREAT you
like a 200
Million-Dollar
Athlete
so you can get back to
work or play
FASTER.
