Non-Surgical Orthopedics
TRIGGER POINT INJECTIONS
Serving the greater Phoenix Valley Area including Mesa, Apache Junction, Queen Creek, Maricopa County and beyond.
Dedicated to Medical Excellence for Over 15 Years.
Booking
OVERVIEW
ABOUT TRIGGER POINT INJECTIONS
Trigger point injections are designed for muscle knots that don’t seem to go away, no matter what you try. The kind you feel when you press on the muscle and it’s sore, tight, and sometimes sends pain into the neck or down the back. For some, it feels like a constant cramp. For others, it’s more of a deep ache that never really leaves. People try stretching, massage, heat, and it helps for a bit, but then the pain is back again. These knots get in the way of simple things. Sleeping comfortably. Carrying groceries. Turning your head to check traffic. At Modern Physical Therapy & Sports Medicine of West Mesa, AZ, injections are one way to calm those stubborn spots. A thin needle is placed right into the knot with a small dose of medication. The muscle may twitch, then let go. Some patients notice relief right away. Others feel it over the next couple of days. To keep results longer, therapy and exercises are often added.
BOOKING APPOINTMENTS
Appointments can be scheduled by phone or online. The West Mesa staff explains how the injection works, what to expect, and answers questions before your first session.
Request An
Appointment
SCHEDULE
REQUEST AN APPOINTMENT
One treatment usually isn’t enough. Most patients need a few injections, spaced out over weeks, so the muscle has time to stay relaxed.
DIAGNOSE
EXAM & IMAGING
The first step is an evaluation. Therapists check where the knots are, how tender they feel, and decide if injections are the right choice.
TREATMENTS
CUSTOM TREATMENT PROGRAM
A fine needle with a small amount of medication goes into the knot. For some, the release is instant. For others, soreness fades and movement improves over a few days.
FOLLOW UP
WE CALL TO CHECK IN
Follow-ups keep results steady. They allow therapists to review progress, adjust care, and combine injections with therapy so pain doesn’t return quickly.
Feedback
Customer Reviews
Testimonials for
The MODERN Approach
At MODERN, we take tremendous pride in making our customers happy above and beyond their expectations. We invite you to read what a few of our customers have to say about their MODERN experience.
450+
5 Star Reviews
8
Locations
100+
Different Services Offered
20+
Orthopedic Experts

This place is great! They offer ultrasound to diagnose. After my ultrasound they set me up with a plan to get better. Staff is very friendly and knowledgeable! Highly recommend going here!
Nick
Mesa, AZ Resident

I had awesome physical therapy at Modern PT. After tearing my bicep tendon, I needed help and I got it. It is easy to schedule appointments and always on time. Amber, scheduling, Taylor, PT and Nathan…
Celeste
Phoenix, AZ Resident

Modern Physical therapy helped me so much and I would recommend them to anyone who needs Physical therapy. I had a sharp pain in my right hip. The first visit, after having a detailed conversation and assessment, including an ultrasound to really see what the problem is, Brianne was able to focus on the exact area. I had 12 sessions and I am feeling so much better. My right hip doesn’t have the sharp pain it had previously. She gave me a home exercise program to continue doing on my own so I can continue strengthening the muscles I need to so this problem doesn’t happen again. The staff is so kind and friendly – I always felt comfortable there and cared about!
Lisa Wallace
Mesa High Football Coach
What Are You Experiencing?
Pain is difficult to articulate, and you don’t need to have the “right” words. Just tell us how you have been feeling it. Use the brief form to tell us in your own words like sharp, dull, or won’t stop. We will then contact you so that we can talk a little bit about what might be happening and how we may be able to help.
LOW HIGH
SEVERE PAIN
If the pain is intolerable, don’t wait. Call 911 or go straight to the hospital. Safety is foremost. Then, after addressing that, we’ll be able to assist you in the next steps toward comfort.
MODERATE PAIN / DISCOMFORT
This kind of pain is not going to keep you from doing things, but it makes daily life difficult. Maybe it hits in bursts, maybe it is always there. Attribute it to the best of your ability. That’s all we need in order to start to understand what is happening.
MINOR PAINS & ACHES
Even small aches matter. That morning stiffness in your lower back, muscle aches in your legs after a day, or that pesky spot you’ve been ignoring. Those are things we want to talk about. Tell us what you’ve been feeling, and we’ll do our best to get ahead of it.
Quick Diagnosis Form
Answering Your Questions
What are the most common sites for trigger points?
They frequently develop knots in the shoulders, neck, and lower back. At our West Mesa Clinic, patients also report knots in their thighs and hips after spending a number of years in a sitting position or repetitive activity.
What’s in the injection?
A minuscule amount of medicine for loosening up tightened fibers and reducing inflammation. Its particular kind might vary, but its purpose is one: loosening up the knot and relieving.
Will I need more than one injection?
Yes, generally. Some knots quiet down in a few sessions, while others require constant focus. At West Mesa, we plan around what is happening in your body.
Do I have to stop normal activities afterward?
Most patients are back at their daily routines on the same day. Mild soreness is normal, but activity is encouraged. We’ll show you what’s safe based on your condition.
Is it safe for seniors or for people with medical conditions?
Yes. It is a fine-needle therapy involving a minimal dosage of medicine. At Modern Physical Therapy & Sports Medicine in West Mesa, AZ, specific care is taken for elders or those dealing with chronic disease.
"Our goal is to help you solve some of your most painful life experiences."
Josh Adams
MODERN MEDICINE
CEO
Without Advanced Imaging
Your PT
WHY WE'RE DIFFERENT
CHOOSING THE MODERN WAY
What separates MODERN SPORTS MEDICINE from just about every other company is our physical therapists and orthopedists utlize advanced imaging technology to enable them to SEE what they are doing. Everyone else is operating blindly.
ADVANCED IMAGING + TREATMENT = MODERN




![]()
we TREAT you
like a 200
Million-Dollar
Athlete
so you can get back to
work or play
FASTER.

