Non-Surgical Orthopedics
NECK PAIN TREATMENT
Serving the South East Tucson Area including Green Valley, Sierra Vista and beyond.
Dedicated to Medical Excellence for Over 15 Years.
Booking
OVERVIEW
Neck pain can sneak up on you. One day you notice you’re turning your whole body to look at someone next to you at dinner. Then the ache shows up around three o’clock, every day, a hot knot right above the shoulder blade. Some people get headaches out of it, the dull kind behind one eye. A few notice their last two fingers going fuzzy while they’re reading the news in bed. We’ve seen it come from a fender bender on Broadway, a lumpy pillow at a cousin’s house, and a couple of decades hunched at a computer. It can make driving, reading, and even sleeping a lot harder than they should be. At Modern Physical Therapy & Sports Medicine of South East Tucson, AZ, we figure out what’s driving yours and help you turn your head without thinking about it.
BOOKING APPOINTMENTS
Ring us up, or pick a time on our website. If an arm has gone weak or your fingers stay numb, mention it, because we’ll want to see you soon.
Request An
Appointment
SCHEDULE
REQUEST AN APPOINTMENT
Schedule
DIAGNOSE
EXAM & IMAGING
Turn left. Turn right, look up at the ceiling, and we’ll watch where it catches, then test your grip and the feeling in your fingers to see if a nerve is involved.
TREATMENTS
CUSTOM TREATMENT PROGRAM
Some of it’s hands-on, and some of it is chin tucks and shoulder blade squeezes with a band. Your pillow and your desk setup come up too, so be ready.
FOLLOW UP
WE CALL TO CHECK IN
We remeasure every couple of weeks and change what isn’t helping. Near the end, you mostly come in so we can check your homework.
Feedback
Customer Reviews
Testimonials for
The MODERN Approach
At MODERN, we take tremendous pride in making our customers happy above and beyond their expectations. We invite you to read what a few of our customers have to say about their MODERN experience.
450+
5 Star Reviews
13
Locations
100+
Different Services Offered
20+
Orthopedic Experts
Office was very welcoming from the moment you walked into the office, Marissa and Kelsey were there to greet me. They know all of their patients and treat them like family. Dr. Dault was AMAZING. SHE listened and really searched to find the answers to my pain. Eric was very thorough when doing my ultrasound to diagnose my issue. Their recommendations helped me and in the end my pain decreased! Thank you to the entire team!
Sue Moring
Mesa, AZ Resident
I was in a pretty dark place before starting at the Chandler location. My low back pain was completely debilitating and affecting the quality of my life for many years. I saw Phil once a week for 6 weeks and feel stronger and more confident than I have in many, many years. Phil explained the results of my MRI in great detail and answered my questions (as trivial as they might have been) with respect and understanding... I have been to many physical therapists before and the results I got here were the best. I highly recommend the Chandler location and will go back again if I ever need to!
Richard Cotela
Phoenix, AZ Resident
Where do I start with the praise for this Team of miracle workers... I had suffered from chronic lower back pain for the last 8 years due to 32 years of golf and upper back pain due to 13 years of sitting at a desk. I utilized a chiropractor for the past 7 years but the pain ALWAYS came back and I NEVER got better. One visit with Dr. Josh and two X-rays showed the problem was stemming from my foot and a collapsing arch—which my previous chiropractor NEVER took the time to explore and diagnose.
Cory Krebs
Mesa High Football Coach
What Are You Experiencing?
You may not know specifically what type of treatment you would require. What you do know is that you hurt, and right now that’s really what is most important. To better know how to serve you, please take a few minutes to fill out this brief form describing the discomfort or pain you are experiencing. With a clearer idea, we will contact you to discuss what may be occurring and how we may be able to assist.
LOW HIGH
SEVERE PAIN
If you are experiencing severe or unbearable pain, don’t wait. Call 911 or proceed directly to your nearby hospital. When the emergency is treated, we will then be prepared to work together to assist you in gaining longer-term relief.
MODERATE PAIN / DISCOMFORT
Maybe your pain isn’t keeping you back, but it is making daily living a bit harder than it has to be. If it’s sharp, annoying, or keeps coming back, let us know what you’re dealing with. We can start together to investigate why it’s happening and how we can make it better.
MINOR PAINS & ACHES
Minor aches may not seem significant, but sometimes they are your body’s way of telling you it needs a helping hand. The stiffness, soreness, or occasional pains are great things to bring to our attention. Let us know what you’ve been experiencing, and we’ll point you in the direction of care that prevents small issues from turning into large ones.
Quick Diagnosis Form
Answering Your Questions
Why is my neck stiff every single morning?
Check your pillow. If you sleep on your stomach, that’s a big part of it, since your head is twisted all night. Try your side or your back. And if your pillow has gone totally flat, or you stack two of them, that’s part of it too.
My head hurts when my neck does. Is that connected?
It sure is. We see lots of headaches that start right at the base of the skull. Loosen the neck and a lot of them back off. Some people say they reach for the ibuprofen a lot less once we get going.
Do I have to stop going to the gym?
You probably don’t. Go easy on overhead presses for a while. Bike, walk, and train legs as usual. If something in your routine makes the neck flare, tell us and we’ll find a swap.
When should I worry?
Arm weakness is one reason to call. Numbness that won’t quit, trouble with balance, or neck pain after a car wreck are others, and they shouldn’t wait. If any of those show up, get seen by us or your doctor the same day.
How long does this take?
A kink from sleeping wrong clears up fast. Whiplash or a disc takes a couple of months. Do your stretches and you’ll get there sooner. Skip them and the stiffness has a way of sneaking back.
"Our goal is to help you solve some of your most painful life experiences."
Josh Adams
MODERN PHYSICAL THERAPY & SPORTS MEDICINE
CEO
Without Advanced Imaging
Your PT
WHY WE'RE DIFFERENT
CHOOSING THE MODERN WAY
What sets MODERN PHYSICAL THERAPY & SPORTS MEDICINE apart is that our physical therapists and orthopedists utilize advanced imaging technology to enable them to SEE what they are doing. That means care is guided by what we can actually see, not guesswork.
ADVANCED IMAGING + TREATMENT = MODERN
we TREAT you
like a 200
Million-Dollar
Athlete
so you can get back to
work or play
FASTER.
