Non-Surgical Orthopedics

SPORTS MEDICINE

Serving the greater Phoenix Valley Area

Dedicated to Medical Excellence for Over 15 Years.

Booking

OVERVIEW

ABOUT SPORTS MEDICINE

Pain doesn’t just show up when you’re being active. It sticks around. You feel it when you twist to grab something from the back seat or crouch to pick up a dropped shoe. Maybe your shoulder catches when you reach overhead. Maybe your knee complains every time you stand up too fast. It gets old fast. At Modern Medicine, we look for the reason behind all that, not just where it hurts, but why. What caused it, what keeps it flaring up, and what needs to change so you can move the way you used to.

BOOKING APPOINTMENTS

Scheduling’s easy. Call the front desk or use our online option. We’ll help you find a time that works, no waiting for weeks. You’ll get a list of what to bring and how long to plan for. An X-ray or MRI? We’ll line that up too. We keep it simple so you can focus on getting better, not chasing paperwork.

Request An

Appointment

SCHEDULE

REQUEST AN APPOINTMENT

The first few visits are about getting things calm again. Less pain, easier motion. Once that’s better, we start the real work by building up your strength and balance so your body can handle what life throws at it.

DIAGNOSE

EXAM & IMAGING

Your first session’s half conversation, half movement check. We see how you move, how much you can handle, what hurts, and what doesn’t. If something doesn’t match what we expect, we’ll dig deeper with scans.

TREATMENTS

CUSTOM TREATMENT PROGRAM

Everyone’s plan looks different. Some folks need stretching and soft tissue work. Some need targeted strength drills. Others need a mix of both. We build your plan around what you do every day.

FOLLOW UP

WE CALL TO CHECK IN

Follow-ups make sure the work’s sticking. We check what’s improving, what’s lagging, and tweak your plan. They keep you honest and keep things from stalling out.

Feedback

Customer Reviews

Testimonials for
The MODERN Approach

At MODERN, we take tremendous pride in making our customers happy above and beyond their expectations. We invite you to read what a few of our customers have to say about their MODERN experience.

450+

5 Star Reviews

11

Locations

100+

Surgeries Avoided

20+

Orthopedic Experts

This is our go to place for all physical therapy! We have been coming here for at least 3 years now for my daughter’s sports injuries from dance. They also do imaging so it is a 1 stop clinic. We have been very pleased with the results but what’s set them apart is the staff. They take their time to explain everything to you, take their time with the therapy and treat you like family. We highly recommend them to everyone we know!

Catherine Bydal
Mesa, AZ Resident

Anyone looking for a PT team look no further. I had an Anterior Cervical Discectomy and Fusion (ACDF) surgery mid-September. Physical Therapy was recommended after week 4 post surgery. My journey to find the right fit began and ended at Modern Physical Therapy in Gilbert. I was looking for a ‘team’ that would partner with me so I would receive the best, safest and most effective care/results possible knowing that my recovery would not be easy or a quick fix. My treatments began the beginning of October with Ben and Drey who are great listeners, are extremely accomplished with all types of needs and have been an amazing part of my team. Equally as important are the girls who are at the front desk. The girls are first to welcome you, accommodate your schedules while making appts, and answer any questions you may have with insurance etc. I highly recommend Modern PT and their entire team!!

Sandy Carey
Phoenix, AZ Resident

Modern PT is excellent. They are very supportive and really do a good job with therapy. The whole staff is very kind. They take 1 hour and run on time which I really like. I appreciate their treatments. I feel much better after a hard surgery.magnam.

Marcia Kern
Mesa High Football Coach

What Are You Experiencing?

It's likely you don't know what serviecs you need and only know that you are experiencing pain. To help us figure out how to help you, fill out this short form about the pain and discomfort you are experiencing. We'll contact you shortly to discuss what might be the cause of your pain issues and how we might be able to help.

LOW HIGH

SEVERE PAIN

If your pain feels unbearable or you can’t think straight, please don’t wait; call 911 or head to the hospital right away. Get the urgent care first. Once you’re safe, we’ll be here to help with the next steps.

MODERATE PAIN / DISCOMFORT

This is the kind of pain that doesn’t stop you completely, but it makes every day harder. Maybe it’s sharp. Maybe it’s dull and won’t let up. Write down what it feels like. We’ll go over it with you and start figuring out what’s behind it.

MINOR PAINS & ACHES

Even the small stuff matters. A stiff back in the morning, sore joints after work, or little aches that keep showing up are all worth paying attention to. Tell us what you’ve been noticing, and we’ll help you stay on top of it before it gets worse.

Quick Diagnosis Form

Answering Your Questions

Can you help with injuries that just won’t go away?

Yes. A lot of people come in after months, sometimes years, of the same pain coming back. It’s usually because the root cause never got fixed. We look for weak spots, bad movement habits, and old compensations that keep the cycle going. Once we fix those, the pain usually starts fading for good.

Can I still work out or be active while I’m healing?

Usually, yes. We’d rather help you stay moving than tell you to stop. You might need to change what you’re doing for a bit, swap a few lifts, shorten your runs, skip one or two drills, but movement helps the process. It keeps your head in a better place, too.

Do you see people after surgery?

We do. Surgery recovery takes patience, but we’ll guide you through each phase. Early on it’s about regaining motion, then we add strength and stability. Bit by bit, you start trusting your body again.

How long before I notice a difference?

It depends. Some people feel a change after the first couple of visits. Others need more time, especially if the injury’s been hanging around. We don’t rush it. You’ll know we’re heading the right direction when you start moving without thinking about what used to hurt.

Is this just for athletes?

No. Most of the people we see just want to move without pain. Parents, office workers, weekend runners, retirees, it doesn’t matter. Sports medicine is really just good movement care for anyone who wants their body to cooperate again.

"Our goal is to help you solve some of your most painful life experiences."

Josh Adams

MODERN MEDICINE
CEO

"When an athlete gets injured, a team of doctors and therapists evaluates them, orders imaging, and decides the best path forward. If surgery is needed, they go straight to surgery; if not, they get condition-specific physical therapy and targeted injections to speed healing. This is the same process pro athletes use to get back on the field quickly—and at Modern, you can access that same level of care for the same cost as any other physical therapy clinic." - Josh Adams

Without Advanced Imaging

Your PT

is Operating Blindly.

WHY WE'RE DIFFERENT

CHOOSING THE MODERN WAY

What separates MODERN SPORTS MEDICINE from just about every other company is our physical therapists and orthopedists utlize advanced imaging technology to enable them to SEE what they are doing. Everyone else is operating blindly.

ADVANCED IMAGING + TREATMENT = MODERN

MORE ABOUT US