Non-Surgical Orthopedics
DRY NEEDLING
Serving the greater Phoenix Valley Area including Sun Lakes, Maricopa, Ocotillo, Maricopa County and beyond.
Dedicated to Medical Excellence for Over 15 Years.
Booking
OVERVIEW
ABOUT DRY NEEDLING
At Modern Physical Therapy & Sports Medicine of Sun Lakes, AZ, dry needling addresses knotty muscles that refuse to unwind on their own. They’re known as trigger points, and they’re usually responsible for soreness, stiffness, or pain that radiates into adjacent areas. It’s an uncomplicated process; a very fine, disposable needle is inserted into the knot. The muscle will twitch, and it should release. Some individuals feel better immediately, while others require more treatments before the difference becomes apparent. Dry needling is usually part of an overall strategy of minimizing pain, restoring movement, and making everyday activity less of a strain.
BOOKING APPOINTMENTS
It’s simple to schedule an appointment with Modern Physical Therapy & Sports Medicine of Sun Lakes, AZ. Call or use the online feature. Our office outlines what to do, answers your questions, and prepares you in advance of your visit.
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Appointment
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REQUEST AN APPOINTMENT
Dry needling is almost never done once. At Modern Physical Therapy & Sports Medicine of Sun Lakes, AZ, treatments are generally done over weeks, so progress accumulates gradually.
DIAGNOSE
EXAM & IMAGING
Your therapist assesses movement, strength, and medical history. At Modern Physical Therapy & Sports Medicine of Sun Lakes, AZ, that means they can pinpoint the actual cause of your pain before they start working on it.
TREATMENTS
CUSTOM TREATMENT PROGRAM
A thin needle goes into the trigger point. You may feel a twitch or small ache, but most patients notice the muscle relax soon after.
FOLLOW UP
WE CALL TO CHECK IN
At Modern Physical Therapy & Sports Medicine of Sun Lakes, AZ, we believe in follow-ups. We monitor your progress, make changes in the plan, and continue the progress forward.
Feedback
Customer Reviews
Testimonials for
The MODERN Approach
At MODERN, we take tremendous pride in making our customers happy above and beyond their expectations. We invite you to read what a few of our customers have to say about their MODERN experience.
450+
5 Star Reviews
11
Locations
100+
Surgeries Avoided
20+
Orthopedic Experts

I highly recommend Modern Physical Therapy in Sun Lakes. Dr. McKenna Brown was my Physical Therapist. She was excellent and when I left, so did the pain I arrived with. Both of her Techs, Laurence and Brayden were great. They all work together like a well oiled machine. It was easy to tell that everyone there, including Jake PT were all good at their jobs. It was always a pleasure to be greeted by Lexi at the front desk. Needless to say I was kind of sorry I had leave but I plan on stopping by to say hello from time to time.
Julie Mitchell
Mesa, AZ Resident

I’ve had such a positive experience here! The entire team is incredibly kind, welcoming, and easy to talk to. They know every patient by name and remember the details of your care. They work together seamlessly to make sure you feel supported, confident, and prepared—both in sessions and at home. They’ve also been super flexible with my work schedule. I was nervous going in based on past PT experiences, but this team completely changed that. Highly recommend!!!!
Sierra Brighton
Phoenix, AZ Resident

With the help of Dr. McKenna Brown and her staff, I was able to regain my mobility and get back to my normal routine. She was patient, understanding, and encouraging, and I always felt like she had my best interests at heart. Jake and all the staff are professional, knowledgeable and friendly. I can’t thank them enough for the amazing care they provided.
JP K
Mesa High Football Coach
What Are You Experiencing?
Most people don’t walk in knowing the exact treatment. They just know something hurts. That’s enough. Use the short form to tell us what’s going on, even if it’s just “my back feels tight” or “this pain won’t leave me alone.” Once we get it, we’ll give you a call and talk through what might be happening and how we can help.
LOW HIGH
SEVERE PAIN
If the pain is so strong you can’t think straight, don’t wait. Call 911 or get to the hospital. Your safety comes first. Once that’s handled, we’ll be here to focus on the next steps with you.
MODERATE PAIN / DISCOMFORT
This kind of pain doesn’t always stop your day, but it makes everything harder. Some describe it as sharp, others say it’s dull and always there. However you explain it, just write it down. We’ll use that to start figuring out what’s going on.
MINOR PAINS & ACHES
Little aches may seem easy to ignore, but they add up. A stiff shoulder in the morning, sore feet after work, or that one spot that acts up every now and then, they matter too. Tell us what you’ve noticed, and we’ll help you get ahead of it.
Quick Diagnosis Form
Answering Your Questions
Does dry needling hurt during treatment?
Some patients feel a quick pinch, others notice a twitch in the muscle. Soreness after treatment is common but fades quickly. At Modern Physical Therapy & Sports Medicine of Sun Lakes, AZ, most patients say the relief is worth it.
What conditions do best with dry needling?
It’s also used to treat neck and back discomfort, tighter shoulders, headaches, and athletic injuries. Patients at Modern Physical Therapy & Sports Medicine of Sun Lakes, AZ, also look to dry needling to treat tendinosis and plantar fasciitis. Adding exercise or stretch typically makes outcomes more lasting.
How long does a typical session last?
The majority of treatments take 15 to 30 minutes, as needling is typically incorporated into a therapy visit where exercise and movement work are also done.
How many sessions are usually needed?
Some people feel relief after a few visits, while others need more to see lasting change. At Modern Physical Therapy & Sports Medicine of Sun Lakes, AZ, therapists adjust the plan as progress is made so recovery doesn’t stall.
Is dry needling safe?
Yes. In Modern Physical Therapy & Sports Medicine of Sun Lakes, AZ, licensed therapists alone conduct the therapy. Sterile single-use needles are used at all times, and safety is always given first consideration throughout each therapy session.
"Our goal is to help you solve some of your most painful life experiences."
Josh Adams
MODERN MEDICINE
CEO
Without Advanced Imaging
Your PT
WHY WE'RE DIFFERENT
CHOOSING THE MODERN WAY
What separates MODERN SPORTS MEDICINE from just about every other company is our physical therapists and orthopedists utlize advanced imaging technology to enable them to SEE what they are doing. Everyone else is operating blindly.
ADVANCED IMAGING + TREATMENT = MODERN




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we TREAT you
like a 200
Million-Dollar
Athlete
so you can get back to
work or play
FASTER.

