Non-Surgical Orthopedics
TRIGGER POINT INJECTIONS
Serving the greater Phoenix Valley Area including Sun Lakes, Maricopa, Ocotillo, Maricopa County and beyond.
Dedicated to Medical Excellence for Over 15 Years.
Booking
OVERVIEW
ABOUT TRIGGER POINT INJECTIONS
Trigger point injections treat the stubborn muscle knots that never seem to go away. Patients describe them differently. Some say it feels like a constant cramp buried in the muscle. Others explain it as a small lump that is always sore to the touch, sometimes sending pain into the shoulder, neck, or lower back. At Modern Physical Therapy & Sports Medicine of Sun Lakes, AZ, injections are one way to stop the cycle of pain. A fine needle places medication directly into the trigger point. The muscle often twitches, then softens. For some patients, relief happens immediately, for others it may take a day or two. Long-term results usually come when injections are combined with physical therapy.
BOOKING APPOINTMENTS
Call Modern Physical Therapy & Sports Medicine of Sun Lakes, AZ, or use the online scheduler. Our staff will go over what happens during the procedure, answer questions, and explain how to prepare for the first visit.
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Appointment
SCHEDULE
REQUEST AN APPOINTMENT
One injection is rarely enough. Most patients need a series of treatments spread across several weeks. This allows the muscle to relax gradually and makes results more consistent.
DIAGNOSE
EXAM & IMAGING
The process begins with an evaluation. Therapists check for tender spots, restricted motion, and confirm whether injections are the right option for your condition.
TREATMENTS
CUSTOM TREATMENT PROGRAM
Treatment involves inserting a small needle into the knot with a small amount of medication. The goal is to release the contracted muscle fibers.
FOLLOW UP
WE CALL TO CHECK IN
Follow-up visits are important. They give therapists a chance to check how your body responded, update the plan, and add therapy or exercises to support lasting progress.
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Customer Reviews
Testimonials for
The MODERN Approach
At MODERN, we take tremendous pride in making our customers happy above and beyond their expectations. We invite you to read what a few of our customers have to say about their MODERN experience.
450+
5 Star Reviews
11
Locations
100+
Surgeries Avoided
20+
Orthopedic Experts
I highly recommend Modern Physical Therapy in Sun Lakes. Dr. McKenna Brown was my Physical Therapist. She was excellent and when I left, so did the pain I arrived with. Both of her Techs, Laurence and Brayden were great. They all work together like a well oiled machine. It was easy to tell that everyone there, including Jake PT were all good at their jobs. It was always a pleasure to be greeted by Lexi at the front desk. Needless to say I was kind of sorry I had leave but I plan on stopping by to say hello from time to time.
Julie Mitchell
Mesa, AZ Resident
I’ve had such a positive experience here! The entire team is incredibly kind, welcoming, and easy to talk to. They know every patient by name and remember the details of your care. They work together seamlessly to make sure you feel supported, confident, and prepared—both in sessions and at home. They’ve also been super flexible with my work schedule. I was nervous going in based on past PT experiences, but this team completely changed that. Highly recommend!!!!
Sierra Brighton
Phoenix, AZ Resident
With the help of Dr. McKenna Brown and her staff, I was able to regain my mobility and get back to my normal routine. She was patient, understanding, and encouraging, and I always felt like she had my best interests at heart. Jake and all the staff are professional, knowledgeable and friendly. I can’t thank them enough for the amazing care they provided.
JP K
Mesa High Football Coach
What Are You Experiencing?
Most people don’t walk in knowing the exact treatment. They just know something hurts. That’s enough. Use the short form to tell us what’s going on, even if it’s just “my back feels tight” or “this pain won’t leave me alone.” Once we get it, we’ll give you a call and talk through what might be happening and how we can help.
LOW HIGH
SEVERE PAIN
If the pain is so strong you can’t think straight, don’t wait. Call 911 or get to the hospital. Your safety comes first. Once that’s handled, we’ll be here to focus on the next steps with you.
MODERATE PAIN / DISCOMFORT
This kind of pain doesn’t always stop your day, but it makes everything harder. Some describe it as sharp, others say it’s dull and always there. However you explain it, just write it down. We’ll use that to start figuring out what’s going on.
MINOR PAINS & ACHES
Little aches may seem easy to ignore, but they add up. A stiff shoulder in the morning, sore feet after work, or that one spot that acts up every now and then, they matter too. Tell us what you’ve noticed, and we’ll help you get ahead of it.
Quick Diagnosis Form
Answering Your Questions
Where are trigger points usually found?
They may appear anywhere on the body, though most typical locations include the neck, the shoulders, and the lower back. Patients also complain of experiencing knots in the legs and on the hips that prevent them from effortlessly rising or stepping. Usually, the knots will restrict movement and keep producing pain.
What is injected into the muscle?
It’s a small dose of medicine that puts the muscle at ease and quiets the inflammation. The actual medicine might be different every time, but the mission is the same every time: to release the spasm and get the blood flowing again so the muscle may mend.
How long will relief last?
Relief may remain for weeks or even months, depending on the individual. A few patients require just a few treatments, whereas others may profit from regular care. Injections accompanied by stretching and strengthening exercises tend to offer longer relief than the use of injections alone.
Do I need to limit my activity after an injection?
Most resume normal activity the same day. Mild soreness is normal for a few days, but it rarely interferes with daily routines.
Is this treatment safe for seniors with other health concerns?
Yes. There is a small needle and a dose of medicine involved in trigger point injections. Extra caution is taken at the clinic to tailor the treatment even amongst the elderly population suffering from illnesses.
"Our goal is to help you solve some of your most painful life experiences."
Josh Adams
MODERN MEDICINE
CEO
Without Advanced Imaging
Your PT
WHY WE'RE DIFFERENT
CHOOSING THE MODERN WAY
What separates MODERN SPORTS MEDICINE from just about every other company is our physical therapists and orthopedists utlize advanced imaging technology to enable them to SEE what they are doing. Everyone else is operating blindly.
ADVANCED IMAGING + TREATMENT = MODERN
we TREAT you
like a 200
Million-Dollar
Athlete
so you can get back to
work or play
FASTER.
