Non-Surgical Orthopedics
FOOT & ANKLE REHAB
Serving the greater Phoenix Valley Area including Surprise, El Mirage, Sun City West, Maricopa County and beyond.
Dedicated to Medical Excellence for Over 15 Years.
Booking
OVERVIEW
ABOUT FOOT & ANKLE REHAB
When your foot or ankle hurts, everything feels harder. Walking through the grocery store. Standing in line. Climbing stairs. Even just getting out of bed in the morning. A rolled ankle, heel pain that won’t quit, or stiffness after surgery can knock you off balance and slow you down.
At Modern Medicine of Surprise, AZ, we don’t just chase the pain with quick fixes. We look at what’s really causing it like weakness or stiffness. Old injuries that never healed right. Rehab here isn’t one-size-fits-all. Sometimes it’s strengthening, sometimes stretching, sometimes balance work. Sometimes all three. The plan is made for you.
BOOKING APPOINTMENTS
It’s simple. Call Modern Medicine of Surprise, AZ or book online. We’ll explain what to expect and what to bring so you feel ready.
Request An
Appointment
SCHEDULE
REQUEST AN APPOINTMENT
Rehab takes time. A sprain won’t turn around in one visit. We space sessions out over weeks so healing builds layer by layer.
DIAGNOSE
EXAM & IMAGING
First step is figuring out what’s really wrong. We check your balance, your flexibility, your strength. We watch how you walk. Even how your foot hits the ground can explain why the pain keeps coming back.
TREATMENTS
CUSTOM TREATMENT PROGRAM
Treatment depends on what we see. It could be balance drills so your ankle doesn’t roll again. It might be stretching to loosen up scar tissue. It might be hands-on therapy to calm things down. At Modern Medicine of Surprise, AZ, we change the plan as your body changes.
FOLLOW UP
WE CALL TO CHECK IN
Follow-ups are where the progress adds up. We track what’s better, what still needs work, and keep pushing things forward so you don’t stall out halfway.
Feedback
Customer Reviews
Testimonials for
The MODERN Approach
At MODERN, we take tremendous pride in making our customers happy above and beyond their expectations. We invite you to read what a few of our customers have to say about their MODERN experience.
450+
Patients Served
8
Locations
100+
Surgeries Avoided
20+
Orthopedic Experts
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Julie Mitchell
Mesa, AZ Resident
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Alex Reynolds
Phoenix, AZ Resident
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John Carter
Mesa High Football Coach
What Are You Experiencing?
You don’t need to know the exact name of what’s going on and most people don’t. What matters is how it feels to you. Use the short form to tell us, even if it’s just “my back hurts when I wake up” or “it feels like a sharp pinch.” Once we see it, we’ll give you a call to talk things over and figure out some next steps together.
LOW HIGH
SEVERE PAIN
If the pain is so bad you can’t think straight, please stop here and call 911 or go to the hospital. Getting safe is the first step. When you’re ready afterward, we’ll be here to talk about longer-term help.
MODERATE PAIN / DISCOMFORT
This kind of pain might not knock you down, but it makes life harder than it should be. Maybe it’s a stabbing pain when you move a certain way, or maybe it’s a dull ache that just won’t quit. Write it down as best you can. That’s all we need to get started.
MINOR PAINS & ACHES
Little things add up, too. A stiff neck, sore knees, or that nagging twinge you keep brushing off all matter. Share what you’ve been noticing, and we’ll help you keep it from becoming something bigger.
Quick Diagnosis Form
Answering Your Questions
What conditions do you treat?
Sprains, plantar fasciitis, Achilles problems, post-surgical recovery, and those nagging old injuries that never fully healed. If it keeps you from walking comfortably, we’ve probably treated it. Many patients are surprised at how much even long-term pain can improve with the right plan.
Can therapy keep me from getting hurt again?
That’s the goal. Stronger muscles and better balance mean less chance of rolling your ankle again. The more stable you feel, the more confident you’ll be. Prevention is built into the process so your progress lasts beyond the clinic.
How long does recovery take?
Depends. Some people bounce back in weeks. Post-surgery cases can take months. We don’t rush, but we also don’t waste your time. Progress is steady and practical. Each session builds on the last so you’re always moving forward.
Will I need braces or special shoes?
Sometimes in the beginning. A brace can keep things stable while healing. But long term, we want you strong enough to move without depending on gear. If we do recommend a brace, it’s usually temporary and paired with therapy.
What about athletes?
We see plenty. Runners, hikers, weekend players. Rehab here is about getting you back out there with less risk of repeating the injury. We also adjust exercises to match your sport so the transition back feels smoother.
"Our goal is to help you solve some of your most painful life experiences."
Josh Adams
MODERN MEDICINE
CEO
Without Advanced Imaging
Your PT
WHY WE'RE DIFFERENT
CHOOSING THE MODERN WAY
What separates MODERN SPORTS MEDICINE from just about every other company is our physical therapists and orthopedists utlize advanced imaging technology to enable them to SEE what they are doing. Everyone else is operating blindly.
ADVANCED IMAGING + TREATMENT = MODERN
we TREAT you
like a 200
Million-Dollar
Athlete
so you can get back to
work or play
FASTER.
