Non-Surgical Orthopedics
PAIN MANAGEMENT
Serving the greater Phoenix Valley Area including Surprise, El Mirage, Sun City West, Maricopa County and beyond.
Dedicated to Medical Excellence for Over 15 Years.
Booking
OVERVIEW
ABOUT PAIN MANAGEMENT
Pain management in Surprise is not only about lowering discomfort, it is about keeping life from shrinking. Pain has a way of doing that. First, it makes you skip one walk, then you stop carrying groceries, then you give up the hobby you used to enjoy. Little by little, it takes more than it should. Our therapists work to push back against that. The reasons for pain can be many. Weak muscles. Joints that stay stiff. Movement patterns that keep stressing the same spots. The plan for each patient is built around what shows up in the evaluation. Sometimes that means exercise to build strength. Sometimes stretching. Sometimes, hands-on care. Often a mix of all three. Some people notice relief quickly. Others move more slowly. Both are normal. The goal is simple: stop letting pain call the shots and start moving with more confidence again.
BOOKING APPOINTMENTS
Getting started is easy. Call Modern Physical Therapy & Sports Medicine of Surprise, AZ, or use the online scheduler. Staff explain the process, answer questions, and make sure you are ready before the first session.
Request An
Appointment
SCHEDULE
REQUEST AN APPOINTMENT
One visit does not fix it. At Surprise, most patients come in weekly for several weeks. That rhythm gives the body time to adjust.
DIAGNOSE
EXAM & IMAGING
Therapists check how you move, where the pain shows up, and what muscles are weak. This step makes the plan specific instead of guessing.
TREATMENTS
CUSTOM TREATMENT PROGRAM
Treatment may be guided exercise, stretching, or manual therapy. At Surprise, the care shifts each session depending on how the body responds.
FOLLOW UP
WE CALL TO CHECK IN
Follow-up visits keep progress from slipping backward. Small changes are made each time to keep recovery moving forward.
Feedback
Customer Reviews
Testimonials for
The MODERN Approach
At MODERN, we take tremendous pride in making our customers happy above and beyond their expectations. We invite you to read what a few of our customers have to say about their MODERN experience.
450+
Patients Served
8
Locations
100+
Surgeries Avoided
20+
Orthopedic Experts
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Julie Mitchell
Mesa, AZ Resident
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Alex Reynolds
Phoenix, AZ Resident
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John Carter
Mesa High Football Coach
What Are You Experiencing?
You don’t need to know the exact name of what’s going on and most people don’t. What matters is how it feels to you. Use the short form to tell us, even if it’s just “my back hurts when I wake up” or “it feels like a sharp pinch.” Once we see it, we’ll give you a call to talk things over and figure out some next steps together.
LOW HIGH
SEVERE PAIN
If the pain is so bad you can’t think straight, please stop here and call 911 or go to the hospital. Getting safe is the first step. When you’re ready afterward, we’ll be here to talk about longer-term help.
MODERATE PAIN / DISCOMFORT
This kind of pain might not knock you down, but it makes life harder than it should be. Maybe it’s a stabbing pain when you move a certain way, or maybe it’s a dull ache that just won’t quit. Write it down as best you can. That’s all we need to get started.
MINOR PAINS & ACHES
Little things add up, too. A stiff neck, sore knees, or that nagging twinge you keep brushing off all matter. Share what you’ve been noticing, and we’ll help you keep it from becoming something bigger.
Quick Diagnosis Form
Answering Your Questions
What kinds of pain can you help with?
Low back pain, arthritis, pain in the hips, stiffness in the shoulders, and tendon issues. At Surprise, we even see patients recovering from surgery or experiencing pain that never really resolved from past injuries.
Can therapy help with headaches or neck pain?
Yes. Tension headache patients or patients suffering from chronic neck pain show improvement when their stiffness is relieved and strength is achieved. At Modern Physical Therapy & Sports Medicine of Surprise, AZ, the therapy is modified to focus on the areas that elicit pain.
How soon will I notice changes?
Some feel relief after a few visits, others need weeks. At the Surprise clinic, even small improvements like sleeping better or moving more easily count as progress.
Do you only use exercise for pain management?
No. Exercise is a tool, but therapy also uses stretching, mobility drills, and hands-on techniques. Education on safe movement is another piece.
Is therapy safe for older patients with chronic pain?
Yes. Sessions are adapted for age and comfort. In Surprise, older adults often work on light strengthening, balance, and gentle stretching. The goal is safety and steady relief.
"Our goal is to help you solve some of your most painful life experiences."
Josh Adams
MODERN MEDICINE
CEO
Without Advanced Imaging
Your PT
WHY WE'RE DIFFERENT
CHOOSING THE MODERN WAY
What separates MODERN SPORTS MEDICINE from just about every other company is our physical therapists and orthopedists utlize advanced imaging technology to enable them to SEE what they are doing. Everyone else is operating blindly.
ADVANCED IMAGING + TREATMENT = MODERN
we TREAT you
like a 200
Million-Dollar
Athlete
so you can get back to
work or play
FASTER.
