Non-Surgical Orthopedics
PHYSICAL THERAPY
Serving the greater Phoenix Valley Area including Surprise, El Mirage, Sun City West, Maricopa County and beyond.
Dedicated to Medical Excellence for Over 15 Years.
Booking
OVERVIEW
ABOUT PHYSICAL THERAPY
At Modern Physical Therapy & Sports Medicine of Surprise, AZ, physical therapy is for people who can’t move like they used to. A stiff neck that won’t quit. Knees that bark after a short walk. A back that tightens when you sit too long, then hurts when you stand too. These things creep in. They don’t go away on their own. Before you know it, they’re running your life. Therapy works against that. Sometimes it’s exercises, sometimes stretching, sometimes hands-on care right where it hurts. Every patient gets a different plan. Some people improve quick. Others drag through weeks before the difference shows. That’s just how it goes. The truth is, the pace doesn’t matter as much as sticking with it.
BOOKING APPOINTMENTS
Setting up a visit isn’t hard. Call Modern Physical Therapy & Sports Medicine of Surprise, AZ, or use the online option. Our staff will explain what’s next, answer questions, and make sure you don’t walk in blind.
Request An
Appointment
SCHEDULE
REQUEST AN APPOINTMENT
Therapy isn’t one-and-done. Most of the time, it’s once or twice a week for a stretch. Enough to build progress without losing momentum.
DIAGNOSE
EXAM & IMAGING
Therapists look at how you move, where you’re weak, and what feels stuck. They listen. That first step keeps the plan from being guesswork.
TREATMENTS
CUSTOM TREATMENT PROGRAM
Treatment can mean guided exercise, stretching, balance work, or hands-on care. At Surprise, it shifts as your body shifts.
FOLLOW UP
WE CALL TO CHECK IN
Follow-ups keep things from slipping backward. Progress fades if you stop too soon. That’s why we check, adjust, and keep the gains stacking.
Feedback
Customer Reviews
Testimonials for
The MODERN Approach
At MODERN, we take tremendous pride in making our customers happy above and beyond their expectations. We invite you to read what a few of our customers have to say about their MODERN experience.
450+
Patients Served
8
Locations
100+
Surgeries Avoided
20+
Orthopedic Experts

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Julie Mitchell
Mesa, AZ Resident

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Alex Reynolds
Phoenix, AZ Resident

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John Carter
Mesa High Football Coach
What Are You Experiencing?
You don’t need to know the exact name of what’s going on and most people don’t. What matters is how it feels to you. Use the short form to tell us, even if it’s just “my back hurts when I wake up” or “it feels like a sharp pinch.” Once we see it, we’ll give you a call to talk things over and figure out some next steps together.
LOW HIGH
SEVERE PAIN
If the pain is so bad you can’t think straight, please stop here and call 911 or go to the hospital. Getting safe is the first step. When you’re ready afterward, we’ll be here to talk about longer-term help.
MODERATE PAIN / DISCOMFORT
This kind of pain might not knock you down, but it makes life harder than it should be. Maybe it’s a stabbing pain when you move a certain way, or maybe it’s a dull ache that just won’t quit. Write it down as best you can. That’s all we need to get started.
MINOR PAINS & ACHES
Little things add up, too. A stiff neck, sore knees, or that nagging twinge you keep brushing off all matter. Share what you’ve been noticing, and we’ll help you keep it from becoming something bigger.
Quick Diagnosis Form
Answering Your Questions
What problems bring people into therapy here?
Arthritis. Back and neck pain. Sports injuries. Surgical recovery. At Surprise, we also see balance problems, weakness, and stiffness that comes with age. Every case is different, so every plan looks different.
How does therapy really help after surgery?
Surgery fixes one problem but leaves others. Joints stiff. Muscles are weaker than before. Therapy builds them back. At Modern Physical Therapy & Sports Medicine of Surprise, AZ, we focus on safe progress so you get moving again.
When do results usually show up?
Depends. Some patients notice after a couple of visits. Others need weeks. The thing is, progress doesn’t always look the same. Sometimes it’s less stiffness, sometimes it’s being able to do a small task you couldn’t do before.
Can therapy mean less medication?
Yes, a lot of the time. As strength comes back and movement improves, the pain doesn’t hang around as much. That means less reaching for pills. At Surprise, this is one of the biggest benefits patients notice.
Is therapy safe for older adults?
Yes. Sessions are adjusted for safety. Balance training, light strength, mobility drills. At Surprise, we don’t push past what’s safe, but we push enough so results actually stick.
"Our goal is to help you solve some of your most painful life experiences."
Josh Adams
MODERN MEDICINE
CEO
Without Advanced Imaging
Your PT
WHY WE'RE DIFFERENT
CHOOSING THE MODERN WAY
What separates MODERN SPORTS MEDICINE from just about every other company is our physical therapists and orthopedists utlize advanced imaging technology to enable them to SEE what they are doing. Everyone else is operating blindly.
ADVANCED IMAGING + TREATMENT = MODERN




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we TREAT you
like a 200
Million-Dollar
Athlete
so you can get back to
work or play
FASTER.

