Non-Surgical Orthopedics
CARPAL TUNNEL SYNDROME
Serving the greater Phoenix Valley Area including Mesa, Tempe, Scottsdale, Maricopa County and beyond.
Dedicated to Medical Excellence for Over 15 Years.
Booking
OVERVIEW
Carpal tunnel usually introduces itself in the middle of the night. You wake up with a hand that's numb or buzzing and shake it out to get the feeling back. During the day it turns up when you're holding your phone, gripping the wheel, or doing anything that keeps the wrist bent for a stretch.
What's behind all of it is a squeezed nerve. On the palm side of your wrist, a main nerve heads into the hand through a snug channel it shares with the tendons that move your fingers. Crowd that channel and the nerve gets pinched, and that reads as tingling, numbness, and weakness in the thumb, index, and middle fingers.
Caught early, most carpal tunnel settles down without surgery. At Modern Physical Therapy & Sports Medicine of East Mesa, AZ, we work on getting the pressure off that nerve and your hand back to normal.
BOOKING APPOINTMENTS
Getting in is easy. Call our office to set up a visit, or fill out the online booking form whenever it works for you. We'll match you with the right provider and get your hand looked at soon.
Request An
Appointment
SCHEDULE
REQUEST AN APPOINTMENT
Pick a time by phone or online. We work around your week and get you in without a long wait.
DIAGNOSE
EXAM & IMAGING
We check where the numbness lands, test the nerve and your grip, and ask about your habits and sleep. Further testing comes in when we need it.
TREATMENTS
CUSTOM TREATMENT PROGRAM
We take pressure off the nerve with splinting, activity changes, and nerve gliding, and go after whatever's crowding the channel.
FOLLOW UP
WE CALL TO CHECK IN
We see how the symptoms respond, adjust the plan, and set you up with habits that keep the nerve happy long term.
Feedback
Customer Reviews
Testimonials for
The MODERN Approach
At MODERN, we take tremendous pride in making our customers happy above and beyond their expectations. We invite you to read what a few of our customers have to say about their MODERN experience.
450+
5 Star Reviews
13
Locations
100+
Surgeries Avoided
20+
Orthopedic Experts
Eric and his staff were awesome. I'm 71 years old and still very athletic. They did a fantastic job getting me back to the sports I love. I think they are the best physical therapy place in Phoenix
Gary K.
Google review
Everyone is very knowledgeable and they explain what is going on and why you are doing particular exercises. I would recommend them!!
Allison H.
Google review
These people are wonderful. I had A fall down some stairs and had trouble with movement in my right knee. Hey they did a complete evaluation and then came up with a plan that worked me hard enough for progress but didn’t leave me sore. I started being able to bend my knee 90 degrees and after five weeks we were at 115 degrees! I highly recommend their friendly knowledgeable staff.
Jon C.
Google review
What Are You Experiencing?
You might not know what treatment you need, as most people don’t. What you do know is that something hurts. That’s enough for us to start. Fill out this quick form and just tell us how it feels. We’ll look it over and reach out to talk through what could be going on and what might help.
LOW HIGH
SEVERE PAIN
If your pain feels like too much to handle, please don’t wait around. Call 911 or get to the nearest hospital. Once the emergency part is taken care of, we’ll be here to help you with longer-term support.
MODERATE PAIN / DISCOMFORT
Maybe it’s not stopping you from getting through the day, but it’s always there feeling sharp, dull, or just plain annoying. Let us know what it feels like. We’ll work with you to figure out why it’s happening and how to make things easier.
MINOR PAINS & ACHES
A little soreness or stiffness might not sound like much, but it can still mess with your day. Those small aches are often your body’s way of saying something needs attention. Tell us what you’ve been noticing, and we’ll help keep it from turning into something worse.
Quick Diagnosis Form
Answering Your Questions
Why does it wake me up at night?
Can it actually get better without surgery?
Is a store-bought wrist brace good enough?
Could the numbness be coming from somewhere else?
What happens if I put off treatment?
"Our goal is to help you solve some of your most painful life experiences."
Josh Adams
MODERN PHYSICAL THERAPY & SPORTS MEDICINE
CEO
Without Advanced Imaging
Your PT
WHY WE'RE DIFFERENT
CHOOSING THE MODERN WAY
What sets MODERN PHYSICAL THERAPY & SPORTS MEDICINE apart is that our physical therapists and orthopedists utilize advanced imaging technology to enable them to SEE what they are doing. That means care is guided by what we can actually see, not guesswork.
ADVANCED IMAGING + TREATMENT = MODERN




![]()
we TREAT you
like a 200
Million-Dollar
Athlete
so you can get back to
work or play
FASTER.

