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Non-Surgical Orthopedics

ELBOW PAIN

Serving the greater Phoenix Valley Area Including Chandler, Queen Creek & Beyond

Dedicated to Medical Excellence for Over 15 Years.

Booking

OVERVIEW

ABOUT ELBOW PAIN

The elbow is a hard-working joint that tends to complain in a few recognizable ways. There's the ache on the outside that flares when you grip something. There's soreness on the inside from repeated throwing or lifting. Some people get swelling and pressure right at the point of the elbow, and some get tingling that runs down into the ring and little fingers.

Each of those points somewhere different. Outer pain usually means the tendons there are overworked, the classic tennis elbow story. Inner pain often means the same thing on the other side, which people call golfer's elbow. Swelling at the tip can mean an irritated bursa, and tingling down the forearm usually means a nerve is getting compressed as it passes the joint.

What they share is that most of them respond to care that doesn't involve surgery, and that pushing through tends to make the recovery longer. At Modern Physical Therapy & Sports Medicine of Gilbert, AZ, we figure out which problem you actually have and build the plan around it.

BOOKING APPOINTMENTS

Getting in is easy. Call our office to set up a visit, or fill out the online booking form whenever it works for you. We'll match you with the right provider and get your elbow looked at soon.

Request An

Appointment

SCHEDULE

REQUEST AN APPOINTMENT

Pick a time by phone or online. We work around your week and get you in without a long wait.

DIAGNOSE

EXAM & IMAGING

We find the tender spot, test your grip and motion, and ask about the tasks and activities that set it off. Imaging comes in when we need it.

TREATMENTS

CUSTOM TREATMENT PROGRAM

We calm the irritated tissue, then rebuild it with progressive loading while sorting out the habits and mechanics feeding the problem.

FOLLOW UP

WE CALL TO CHECK IN

We track how the elbow responds, adjust as it settles, and give you exercises so it holds up to your daily demands.

Feedback

Customer Reviews

Testimonials for
The MODERN Approach

At MODERN, we take tremendous pride in making our customers happy above and beyond their expectations. We invite you to read what a few of our customers have to say about their MODERN experience.

450+

5 Star Reviews

13

Locations

100+

Surgeries Avoided

20+

Orthopedic Experts

Janice C. — Google review

I cannot say enough, good things about my experience here. From the moment you walk in the staff is welcoming, kind, and professional, making each appointment something to look forward to rather than a chore. They genuinely listen to your feedback. On days when my pain was elevated, they immediately modified my routine to make sure I was safe and comfortable while still making progress definitely five stars.

   Janice C.
Google review

Jordan H. — Google review

Ryan and the team were incredible. MRI and doctor told me that I had a couple tears in the bottom of my foot after a kickboxing injury. Ryan got me back to walking, exercising, and Muay Thai sooner than expected and with full confidence. Will recommend this team to anyone who needs Physical Therapy.

   Jordan H.
Google review

Brandon L. — Google review

Great group of people. And they know their business. I had trouble standing and walking, but they identified the issues and provided me with the exercises and stretches I needed to allow me to go on my vacation that involved miles of walking. I'm thankful they were there for me.

   Brandon L.
Google review

What Are You Experiencing?

Most people don’t come in knowing exactly what treatment they need. What they do know is that something hurts. That’s all we need to start. Fill out this quick form and just tell us how your pain feels. Once we read through it, we’ll give you a call to talk about what might be causing it and what we can do to help.

  LOW  HIGH  

SEVERE PAIN

If your pain feels unbearable or you can’t think straight, please don’t wait; call 911 or head to the hospital right away. Get the urgent care first. Once you’re safe, we’ll be here to help with the next steps.

MODERATE PAIN / DISCOMFORT

This is the kind of pain that doesn’t stop you completely, but it makes every day harder. Maybe it’s sharp. Maybe it’s dull and won’t let up. Write down what it feels like. We’ll go over it with you and start figuring out what’s behind it.

MINOR PAINS & ACHES

Even the small stuff matters. A stiff back in the morning, sore joints after work, or little aches that keep showing up are all worth paying attention to. Tell us what you’ve been noticing, and we’ll help you stay on top of it before it gets worse.

Quick Diagnosis Form

Answering Your Questions

Why does my elbow hurt when I never injured it?

There's usually no single moment to blame. It's the gripping, twisting, lifting, throwing, whatever you do over and over, slowly wearing the tendons down until one day they just quit handling a load they used to shrug off. It built up quietly, which is why you can't point to when it started.

Is elbow pain on the inside different from the outside?

Yep, different muscles. The outside is the ones that pull your wrist back. The inside is the ones that curl it forward. Both get there the same way, too much load, but which side is sore changes what we work and what we tell you to lay off for a bit. So it's worth sorting out.

What does tingling in my fingers have to do with my elbow?

There's a nerve that runs right along the inside of your elbow on its way down to the hand, and keeping the joint bent for a long stretch can squeeze it. You don't feel that as elbow pain but as tingling in your ring and little fingers. Totally different problem than a sore tendon, and it needs a different fix.

Should I rest it completely until it stops hurting?

Usually not, and this trips people up. Rest quiets things down, sure, but it leaves the tissue weak, so the second you go back to normal, it flares right back. What works better is backing off whatever aggravates it while slowly loading the area up so it actually gets stronger.

How long does elbow pain take to clear up?

Tendons barely get any blood flow, so they mend slowly. Figure weeks, and a couple of months if yours is stubborn. The steady, gradual work is what turns it around, and skipping the exercises is far and away the number one reason these drag on.

"Our goal is to help you solve some of your most painful life experiences."

Josh Adams signature

Josh Adams

MODERN PHYSICAL THERAPY & SPORTS MEDICINE
CEO

"When an athlete gets injured, a team of doctors and therapists evaluates them, orders imaging, and decides the best path forward. If surgery is needed, they go straight to surgery; if not, they get condition-specific physical therapy and targeted injections to speed healing. This is the same process pro athletes use to get back on the field quickly—and at Modern, you can access that same level of care for the same cost as any other physical therapy clinic."   - Josh Adams

Without Advanced Imaging

Your PT

is Operating Blindly.

WHY WE'RE DIFFERENT

CHOOSING THE MODERN WAY

What sets MODERN PHYSICAL THERAPY & SPORTS MEDICINE apart is that our physical therapists and orthopedists utilize advanced imaging technology to enable them to SEE what they are doing. That means care is guided by what we can actually see, not guesswork.

ADVANCED IMAGING + TREATMENT = MODERN

For the same price as ANY other physical therapy clinic...

we TREAT you
like a 200
Million-Dollar
Athlete

For the same price as ANY other physical therapy clinic...

we TREAT you
like a 200
Million-Dollar
Athlete

so you can get back to
work or play
FASTER.