Non-Surgical Orthopedics
Spinal Rehab
Serving the greater Phoenix Valley Area including Goodyear, Buckeye, Casa Grande, Maricopa County and beyond.
Dedicated to Medical Excellence for Over 15 Years.
Booking
OVERVIEW
ABOUT Spinal Rehab
Spinal pain can make you act cautiously all day. You move more slowly in the morning. You avoid lifting anything that feels awkward. You sit down to rest, then standing back up feels worse. Even a simple thing like putting on shoes can feel like a hassle.
Some people get a sharp jab that stops them in place. Others feel a steady ache that builds, plus tingling or pain that runs into a leg or arm. It can mess with sleep and make driving feel like a punishment. At Modern Physical Therapy & Sports Medicine of Goodyear, AZ, spinal rehab keeps the focus on what you need for real life. We help you move with more control so your routine feels less stressful.
BOOKING APPOINTMENTS
Call the clinic or schedule online. Wear clothes you can move in and bring any imaging reports or doctor notes you have. We talk through what you feel, then we check a few basic movements.
Request An
Appointment
SCHEDULE
REQUEST AN APPOINTMENT
Most people start with one or two visits each week. Early sessions stay gentle and focus on calming symptoms. As you feel better, visits spread out and you do more active work.
DIAGNOSE
EXAM & IMAGING
We narrow down what triggers pain and what calms it. We check how you sit, stand, bend, and walk, plus spine and hip motion. If symptoms travel, we also check strength and nerve signs.
TREATMENTS
CUSTOM TREATMENT PROGRAM
Treatment matches what your body can handle that day. We work on mobility, core control, and strength using movements you use at home and at work. You leave with a short home plan that feels doable.
FOLLOW UP
WE CALL TO CHECK IN
Each visit starts with a quick update on pain, sleep, and daily limits. We retest key movements so progress stays easy to see. Then we add small challenges so you can do more without a flare.
Feedback
Customer Reviews
Testimonials for
The MODERN Approach
At MODERN, we take tremendous pride in making our customers happy above and beyond their expectations. We invite you to read what a few of our customers have to say about their MODERN experience.
450+
5 Star Reviews
13
Locations
100+
Different Services Offered
20+
Orthopedic Experts
I recently moved to Arizona from Connecticut, where I spent six months being treated for my ulnar nerve/elbow injury. In just two sessions, Mariah Craycroft has helped me more than I experienced during those six months. I’m finally seeing real progress and couldn’t be more grateful. I highly recommend her to anyone dealing with a similar injury.
Michael T.
Google review
Had a great experience. My arm and hand healed quickly and the treatment felt really good on my muscles and tendons. Highly recommend this place.
Aiden M.
Google review
This place is amazing. The staff is great, friendly and knowledgeable, so willing to help and address any areas that I really needed work on.
Johnny A.
Google review
What Are You Experiencing?
You may not know specifically what type of treatment you would require. What you do know is that you hurt, and right now that’s really what is most important. To better know how to serve you, please take a few minutes to fill out this brief form describing the discomfort or pain you are experiencing. With a clearer idea, we will contact you to discuss what may be occurring and how we may be able to assist.
LOW HIGH
SEVERE PAIN
If you are experiencing severe or unbearable pain, don’t wait. Call 911 or proceed directly to your nearby hospital. When the emergency is treated, we will then be prepared to work together to assist you in gaining longer-term relief.
MODERATE PAIN / DISCOMFORT
Maybe your pain isn’t keeping you back, but it is making daily living a bit harder than it has to be. If it’s sharp, annoying, or keeps coming back, let us know what you’re dealing with. We can start together to investigate why it’s happening and how we can make it better.
MINOR PAINS & ACHES
Minor aches may not seem significant, but sometimes they are your body’s way of telling you it needs a helping hand. The stiffness, soreness, or occasional pains are great things to bring to our attention. Let us know what you’ve been experiencing, and we’ll point you in the direction of care that prevents small issues from turning into large ones.
Quick Diagnosis Form
Answering Your Questions
Why does it hurt more when I get out of the car?
Car seats often push your hips into a tight position. Then you stand up and your back has to do the work. We show you a simple way to get out of the car and loosen up fast.
What if I cannot find a comfortable sleeping position?
That is frustrating and common. We talk through how you sleep, then we try small changes like pillow support and side to side set ups. We also give you a short routine for nights when you wake up stiff.
Is it bad to crack my back?
A little popping is not always a problem. The bigger issue is when you rely on it for relief and keep bracing the rest of the day. We focus on movement and strength so you do not need to chase that quick reset.
Can I keep working out while my back hurts?
In many cases, yes, but you may need to adjust the plan. We help you pick safer moves and scale down load and range. Then you build back up without setting off a flare.
What should I do when a flare starts?
Do less, but do not freeze. Change positions, take a short walk, and use your drills at an easy level. Calming it early usually beats pushing through.
"Our goal is to help you solve some of your most painful life experiences."
Josh Adams
MODERN PHYSICAL THERAPY & SPORTS MEDICINE
CEO
Without Advanced Imaging
Your PT
WHY WE'RE DIFFERENT
CHOOSING THE MODERN WAY
What sets MODERN PHYSICAL THERAPY & SPORTS MEDICINE apart is that our physical therapists and orthopedists utilize advanced imaging technology to enable them to SEE what they are doing. That means care is guided by what we can actually see, not guesswork.
ADVANCED IMAGING + TREATMENT = MODERN
we TREAT you
like a 200
Million-Dollar
Athlete
so you can get back to
work or play
FASTER.
