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Feel Stronger, More Comfortable, and More Ready for Birth

Labor is demanding. Recovery after it is something most women are not prepared for because nobody takes the time to explain what it actually involves. The team at Modern Medicine of Mesa is here for both.

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Non-Invasive

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Expert Care

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Private

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Or Call (480) 306-6627

Feel Stronger, More Comfortable, and More Ready for Birth

Whether you are preparing for childbirth or recovering from it, our expert physical therapists help your body adapt, heal, and regain strength. Pregnancy is beautiful, but it doesn’t have to be painful.

BOOK NOW

Or Call (480) 306-6627

What Kind of Support Do You Need Right Now?

Select the stage that fits where you are now.

I’m Pregnant

Pelvic pressure that hits by noon. Back pain making it hard to sleep. Uncertainty about what’s still safe to do. We work through all of it, including pushing mechanics and labor prep most prenatal appointments never get to.

 

Explore Prenatal Prep

I Have Delivered

Your body just did something massive. Leaking, scar tissue, a core that feels disconnected. We help you work out what needs attention and start addressing it.

 

Explore Postpartum Rehab

Book Now

Or Call (480) 306-6627

Birth Changes the Body. Recovery Deserves Real Care

Nobody skips PT after a serious surgery. Physical recovery after something major takes real work. That’s just how it goes.

Childbirth is major. The pelvic floor, core, and surrounding tissue take significant strain regardless of how delivery happened. Postpartum rehab still barely gets mentioned.

Women go home and wait. Months pass. The leaking continues. The back pain stays. Sex is still painful. Scar tissue from a C-section nobody ever treated. Small things that quietly take up more space than they should.

Common Doesn’t Have to Mean Normal

Patients come into Modern Medicine of Mesa after being told their symptoms are just part of having kids. They believed it for a while. Most of what they were living with turned out to be very treatable. Does any of this sound familiar?

Pain While Walking

Pelvic or low back pain on ordinary tasks. School pickup, grocery run, standing at the counter too long.

Fear of Tearing

Not knowing what delivery will do to your body or what recovery actually looks like after.

Safe Workouts

Wanting to stay active but not sure what’s okay right now, during pregnancy or after.

Urinary Leaking

Sneezing, laughing, picking something up. If you’re thinking about it before it happens, it’s worth addressing.

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Or Call (480) 306-6627

How The Care Actually Works Here

You get a real assessment, not a handout. Here’s what the process looks like.

1. Checkup Before Birth

Pushing mechanics, labor positions, tearing prevention.

2. Rehab Right After Delivery

Early assessment for diastasis recti, pelvic floor function, and scar tissue. Earlier means simpler.

3. Full Recovery

Back to workouts you actually want to do. Like getting through a full day without symptoms running things.

INSURANCE ACCEPTED

Insurance and Costs

Modern Medicine of Mesa accepts most major insurance. We go through your benefits and costs before your first visit so nothing catches you off guard.

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AARP

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AZ Complete Health

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Aetna

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Banner

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Cigna

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Equality Health

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First Health

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Healthnet

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Humana

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Medicare

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Mercy Care

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Tricare / Tricare West

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United Healthcare

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Wellcare

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Or Call (480) 306-6627

Hassle-free billing

WE HANDLE THE PAPERWORK FOR YOU

Care Is Closer Than You Think

Chandler

5590 W Chandler Blvd Ste 4,
Chandler, AZ 85226

Gilbert

3321 E Queen Creek Rd #106,
Gilbert, AZ 85297

Sun Lakes

10450 E Riggs Rd Ste 104,
Sun Lakes, AZ 85248

Surprise

12515 W Bell Rd #103,
Surprise, AZ 85378

Tucson

6606 E Carondelet Dr,
Tucson, AZ 85710

East Mesa

8427 E Baseline Rd STE 101,
Mesa, AZ 85209

Mesa

6242 E Arbor Ave Unit 101,
Mesa, AZ 85206

Peoria

8240 W Cactus Rd,
Peoria, AZ 85381

Goodyear

406 N. Litchfield Rd. Suite 204,
Goodyear AZ 85338

Phoenix

6910 E. Chauncey Lane, Suite #115,
Phoenix, AZ 85054

South East Tucson

6606 E Carondelet Dr,
Tucson, AZ 85710

Book Now

Or Call (480) 306-6627

Take the Next Step That Fits Your Body Right Now

Don’t wait until symptoms worsen. Call us today or choose the right path for you to learn more about how we can help

I’m Pregnant

Prepare your body for the athletic event of labor. We focus on pushing mechanics, resolving back and pelvic pain, and safe prenatal workouts.

 

Explore Prenatal Prep

I Have Delivered

Childbirth is a major physical trauma. Recover safely, heal painful scars, stop urinary leakage, and rebuild your core with expert rehab.

 

Explore Postpartum Rehab

OR CALL US DIRECTLY: (480) 306-6627.

YOU HAVE QUESTIONS. WE HAVE ANSWERS

FREQUENTLY ASKED QUESTIONS

I gave birth ten months ago. Is it too late?

Not at all. We regularly work with women well past the early postpartum window. The pelvic floor and core respond to treatment whether you’re three months out or three years out.

Does a smooth six-week checkup mean I don't need PT?

Not necessarily. That visit checks for complications, not function. Leaking, pelvic pain, and core weakness often go completely unexamined there even when they’re affecting daily life.

I only have one symptom. Is that enough to come in for?

Yes. One symptom is usually enough to identify what’s going on and address it before it turns into more. Single issues are often the quickest to treat.

Will sessions be uncomfortable?

They shouldn’t be. We move at your pace and check in throughout. You’re always in control of what gets assessed and how.

Can I start before delivery?

Yes, and it’s worth it. Prenatal PT at Modern Medicine of Mesa covers pushing prep, pelvic mobility, and labor positioning. It can make a real difference in how delivery goes and how quickly you recover after.

Ready to Feel More Like Yourself Again?

Take the first step towards a healthier, happier you.
Schedule your consultation with Dr. Braccio today.

(480) 306-6627

Mesa, Arizona (Clinic Location)