BLOG     CONTACT     BOOK NOW

Feel Stronger, More Comfortable, and More Ready for Birth

Your body does a lot during pregnancy. Labor demands even more. And recovery after delivery is something most women are left to piece together alone. Our physical therapists in Phoenix are here before birth and long after it.

R

Non-Invasive

R

Expert Care

R

Private

Book Now

Or Call (480) 306-6627

Feel Stronger, More Comfortable, and More Ready for Birth

Whether you are preparing for childbirth or recovering from it, our expert physical therapists help your body adapt, heal, and regain strength. Pregnancy is beautiful, but it doesn’t have to be painful.

BOOK NOW

Or Call (480) 306-6627

What Kind of Support Do You Need Right Now?

Select the stage that fits where you are now.

I’m Pregnant

Rib pain at week 24. Pelvic heaviness by end of day. Wondering what’s still okay at the gym. We work through all of it, including pushing mechanics and prenatal movement that keeps you and your baby safe.

 

Explore Prenatal Prep

I Have Delivered

Your body just handled something enormous. Scar tissue, leaking, a core that feels like a stranger. We help you figure out what’s going on and start working through it.

 

Explore Postpartum Rehab

Birth Changes the Body. Recovery Deserves Real Care

Think about any major surgery. PT is just part of what comes next. Nobody questions it.

Childbirth puts the body through comparable strain. The pelvic floor, abdominal wall, and connective tissue take a hit every single time. But postpartum rehab almost never gets recommended.

Women wait and hope things improve. Often they don’t. Leaking that’s still happening a year later. A back that never came back. A C-section scar that pulls and was never once treated.

Fixable problems that go unfixed because nobody brings them up.

Common Doesn’t Have To Mean Normal

Patients come to us in Phoenix after months of being told their symptoms are just motherhood. That answer gets accepted because it comes from a trusted source. It’s wrong most of the time. Does any of this sound familiar?

Pain while walking

Low back or pelvic pain on regular activity. Walking the block, standing at the stove, carrying the baby room to room.

Fear of Tearing

Real anxiety about what delivery will do to your body and what recovery actually involves.

Safe Workouts

Wanting to stay active but not knowing what’s appropriate right now.

Urinary Leaking

Sneezing, laughing, chasing a toddler. If it’s on your radar before it happens, that’s worth a conversation.

How The Care Actually Works Here

Everyone gets a proper assessment. No pre-built programs. Here’s what it looks like.

1. Checkup Before Birth

Pushing positions, labor mechanics, tearing prevention. Practical prep that short appointments leave out.

2. Rehab Right After Delivery

Early look at diastasis recti, scar tissue, and pelvic floor function. Finding things early keeps treatment simple.

3. Full Recovery

Back to workouts that matter to you. Through a full day without symptoms making your decisions.

INSURANCE ACCEPTED

Insurance and Costs

We accept most major insurance at our Phoenix location. We go through your benefits and costs before your first visit so nothing is a surprise.

R

AARP

R

AZ Complete Health

R

Aetna

R

Banner

R

Cigna

R

Equality Health

R

First Health

R

Healthnet

R

Humana

R

Medicare

R

Mercy Care

R

Tricare / Tricare West

R

United Healthcare

R

Wellcare

Book Now

Or Call (480) 306-6627

Hassle-free billing

WE HANDLE THE PAPERWORK FOR YOU

Care Is Closer Than You Think

Chandler

5590 W Chandler Blvd Ste 4,
Chandler, AZ 85226

Gilbert

3321 E Queen Creek Rd #106,
Gilbert, AZ 85297

Sun Lakes

10450 E Riggs Rd Ste 104,
Sun Lakes, AZ 85248

Surprise

12515 W Bell Rd #103,
Surprise, AZ 85378

Tucson

6606 E Carondelet Dr,
Tucson, AZ 85710

East Mesa

8427 E Baseline Rd STE 101,
Mesa, AZ 85209

Mesa

6242 E Arbor Ave Unit 101,
Mesa, AZ 85206

Peoria

8240 W Cactus Rd,
Peoria, AZ 85381

Goodyear

406 N. Litchfield Rd. Suite 204,
Goodyear AZ 85338

Phoenix

6910 E. Chauncey Lane, Suite #115,
Phoenix, AZ 85054

South East Tucson

6606 E Carondelet Dr,
Tucson, AZ 85710

Take the Next Step That Fits Your Body Right Now

Don’t wait until symptoms worsen. Call us today or choose the right path for you to learn more about how we can help

I’m Pregnant

Prepare your body for the athletic event of labor. We focus on pushing mechanics, resolving back and pelvic pain, and safe prenatal workouts.

 

Explore Prenatal Prep

I Have Delivered

Childbirth is a major physical trauma. Recover safely, heal painful scars, stop urinary leakage, and rebuild your core with expert rehab.

 

Explore Postpartum Rehab

OR CALL US DIRECTLY: (480) 306-6627.

YOU HAVE QUESTIONS. WE HAVE ANSWERS

FREQUENTLY ASKED QUESTIONS

I feel mostly okay. Do I still need to come in?
Feeling mostly okay doesn’t mean everything is working well. A lot of postpartum issues are present before they become obvious. An early assessment catches small things before they turn into bigger ones.
My symptoms got worse with my second pregnancy. Does that change anything?
Not really. Symptoms that appear or worsen with a second pregnancy are still very treatable. We assess where things stand now and work from there.
What if my symptoms feel too minor to mention?
Mention them anyway. Small or inconsistent symptoms are often the easiest to fix and the most useful to catch early. There’s no bar you need to clear before coming in.
How do I know if PT will actually help?
We tell you after the first assessment what we’re seeing and what treatment can realistically do. If something isn’t a PT problem, we tell you that too.
Can I bring my baby to appointments?
Yes. Childcare isn’t always available and we know that. Bringing your baby is completely fine and happens regularly at our Phoenix location.

Ready to Feel More Like Yourself Again?

Take the first step towards a healthier, happier you.
Schedule your consultation with Dr. Braccio today.

(480) 306-6627