Non-Surgical Orthopedics
KNEE ARTHRITIS TREATMENT
Serving the Tucson, AZ Area including Oro Valley, Catalina Foothills and beyond.
Dedicated to Medical Excellence for Over 15 Years.
Booking
OVERVIEW
ABOUT KNEE ARTHRITIS TREATMENT
Knee arthritis is usually described as wear and tear, which makes it sound like a simple countdown. Use the joint enough, the cartilage wears out, and the pain arrives. Tidy explanation, and not quite how it works.
What's true is that the cartilage cushioning the joint thins over time, so the surfaces grind rather than glide, and the knee gets inflamed and stiff. What doesn't hold up is the assumption that the amount of wear determines the amount of pain. It frequently doesn't. Badly worn knees can function well. Mildly worn ones can hurt every day.
The variables that explain that gap are muscle strength, how you move, and how much force the joint absorbs. All of which can be changed, which is where treatment gets its leverage.
So there's genuine room to work long before anyone raises the subject of a replacement. At Modern Physical Therapy & Sports Medicine of Tucson, AZ, we focus on the parts you can actually influence.
BOOKING APPOINTMENTS
Getting in is easy. Call our office to set up a visit, or fill out the online booking form whenever it works for you. We'll match you with the right provider and get your knee looked at soon.
Request An
Appointment
SCHEDULE
REQUEST AN APPOINTMENT
Pick a time by phone or online. We work around your week and get you in without a long wait.
DIAGNOSE
EXAM & IMAGING
We check the knee's motion and alignment, test your strength, watch how you walk, and ask what's gotten harder. Imaging comes in when it'll change the plan.
TREATMENTS
CUSTOM TREATMENT PROGRAM
We build the muscles that absorb load for the joint, correct movement that grinds it down, and add bracing or an injection where they earn a place.
FOLLOW UP
WE CALL TO CHECK IN
We track how the knee responds, advance the plan as you gain strength, and set you up to hold the gains.
Feedback
Customer Reviews
Testimonials for
The MODERN Approach
At MODERN, we take tremendous pride in making our customers happy above and beyond their expectations. We invite you to read what a few of our customers have to say about their MODERN experience.
450+
5 Star Reviews
13
Locations
100+
Surgeries Avoided
20+
Orthopedic Experts
Great physical therapist with a great touch. Love this place
Jane D.
Google review
Professional and well run. I have used their services for several issues and am very happy with the care I received. Would definitely choose them for any future PT needs.
Leonard N.
Google review
Amazing professional treatment. They always take care of my injuries and resolve them, without dragging it with never ending visits. Best therapists in town! Thank you!
Fabian M.
What Are You Experiencing?
You don’t have to have it all figured out by yourself. Most people just know that it hurts, not how to fix it. That’s enough. Fill out this simple form and let us know in your own words how it’s hurting. We’ll take a look and then give you a call in order to take you through what may be happening and how we may be able to help.
LOW HIGH
SEVERE PAIN
If your pain is severe and you cannot manage it, don’t wait. Call 911 or come directly to your local hospital. Attend to the emergency first. When you are in a place of safety and ready, we will have follow-up care and recovery available.
MODERATE PAIN / DISCOMFORT
This type of pain will interfere with daily life. Sometimes it’s a sharp, aching type, sometimes it’ll just be a dull sensation. Either way, however, it’s a good idea to pay attention to it. Take note of how it feels, and we can go from there in figuring out what’s going on.
MINOR PAINS & ACHES
Even tiny aches add up. That sore back, muscle pains, or that pesky hurt you keep postponing do matter and could ruin your day. Let us in on what you’ve noticed, and we’ll collaborate to keep things from escalating.
Quick Diagnosis Form
Answering Your Questions
Is knee arthritis just a normal part of aging?
Common with age, yes, but that's not the same as inevitable or untreatable. Plenty of people in their seventies have arthritic knees that work fine, and the difference usually comes down to strength and movement rather than luck.
Why does the pain change from week to week?
Arthritis flares and settles based on activity, load, and inflammation levels. A heavy weekend can set it off for days. That fluctuation is normal and doesn't mean the joint is deteriorating quickly.
Is walking on hard surfaces bad for my knees?
Less than people fear. Your muscles absorb most of the impact when they're strong enough. Weak legs are what leave the joint taking the force, which is the thing actually worth addressing.
Should I use a cane or walking stick?
Sometimes, and there's no shame in it. Used correctly, on the opposite side, a stick meaningfully reduces load through the painful knee. It can keep you walking more, which helps everything else.
Do knee injections work?
They can settle a flare and open a window to do the strengthening that lasts. They're a tool within a plan rather than a treatment on their own.
"Our goal is to help you solve some of your most painful life experiences."
Josh Adams
MODERN PHYSICAL THERAPY & SPORTS MEDICINE
CEO
Without Advanced Imaging
Your PT
WHY WE'RE DIFFERENT
CHOOSING THE MODERN WAY
What sets MODERN PHYSICAL THERAPY & SPORTS MEDICINE apart is that our physical therapists and orthopedists utilize advanced imaging technology to enable them to SEE what they are doing. That means care is guided by what we can actually see, not guesswork.
ADVANCED IMAGING + TREATMENT = MODERN
we TREAT you
like a 200
Million-Dollar
Athlete
so you can get back to
work or play
FASTER.
