Ailments

Head pain wears you down fast. It can start with tightness around your eyes or pressure that lingers all day. Stress or tense neck muscles are common triggers. At Get Modern Medicine of Chandler, we trace where the pain begins, ease the tension, and teach you how to keep it from returning.

Neck pain shows up in almost everyone at some point. Phones, driving, and desk work all strain the neck. Some people feel stiffness each morning, others notice pain when turning their head. We stretch tight areas, strengthen weak spots, and help restore smooth movement without that constant ache.

Hip pain makes everything harder, from walking to getting dressed. It can come from tight muscles, weak glutes, or stiffness in the lower back. We work on flexibility, balance, and control until your hips move comfortably again.

Elbow pain is common in people who repeat the same motions. Whether from typing, sports, or lifting, the irritation adds up. We use soft-tissue work and guided strength training to calm it down. Then we teach movement habits that prevent flare-ups.

Hand pain changes how you do almost everything. It may come from arthritis, strain, or injury. We study how you move, find what hurts, and build flexibility and grip strength until your hands feel steady again.

Your knees take the load with every step. Pain here often means nearby muscles aren’t pulling their weight. We rebuild that support through simple exercises and focus on smoother, easier movement.

Foot pain can change how you walk without you noticing. When that happens, pain spreads elsewhere. We look at your arch, your stride, and muscle tension, then correct what’s off so you move comfortably.

Even small toe pain can throw off your balance. We ease stiffness, retrain movement, and strengthen the small muscles that stabilize your feet.