Non-Surgical Orthopedics
PELVIC FLOOR REHAB
Serving the greater Phoenix Valley Area including Chandler, Ahwatukee, Tempe, Maricopa County and beyond.
Dedicated to Medical Excellence for Over 15 Years.
PELVIC PHYSICAL THERAPIST
Ashley Christensen, Doctor of Physical Therapy graduated her Doctorate of Physical Therapy program from Regis University in 2009 where she was honored with the Outstanding Student Research Group Award. She graduated with honors from New Mexico State University with a degree in Biochemistry. Ashley enjoys working with all populations in orthopedic and neurological populations and has developed a reputation for geriatric therapy. She works closely on reducing impairments in balance, strength, and joint mobility through a combination of manual therapy and movement correction to return patients to their prior level of function. Ashley has taken several continuing education courses. She specializes in Graston soft tissue mobilization, dry needling, manual therapy, and PRI techniques. When not at work, Ashley enjoys riding horses, camping, exercise and rocking out with children, Owen, Cora, and Jude!
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Appointment
OVERVIEW
With pelvic floor rehab you feel steady and in control again. These muscles sit deep in your core and keep everything supported. When they stop working right, you might notice leaks, pressure, or pain that shows up out of nowhere. Some people come in after pregnancy or surgery. Others deal with tension that’s built up over the years.
Your therapist starts by asking questions and watching how you move and breathe, then tests how those muscles are firing. Treatment focuses on simple steps that make a real difference, including gentle strengthening, stretching, and coordination work.
BOOKING APPOINTMENTS
Call the Chandler office or request an appointment online using our simple form. In addition to setting a date for you, our staff will explain what to expect, how to prepare, and what the first visit looks like.
SCHEDULE
REQUEST AN APPOINTMENT
Most people start with one session a week, but this varies. As symptoms ease, visits are spread out. Progress is steady and paced for your comfort.
DIAGNOSE
EXAM & IMAGING
We begin with a full review of your history and symptoms. Your therapist checks movement, posture, and breathing patterns. From there, a clear plan is built to target weak or tight areas.
TREATMENTS
CUSTOM TREATMENT PROGRAM
Each session is one-on-one. Some focus on releasing tightness, others on building control. You’ll learn things like movements that connect your core, hips, and breathing. Everything is adjusted to what your body needs.
FOLLOW UP
WE CALL TO CHECK IN
Your therapist will adjust your plan according to how you are progressing and the results you see, including the number of visits per week. Your ultimate goal is to achieve long-term strength, comfort, and relief.
Feedback
Customer Reviews
Testimonials for
The MODERN Approach
At MODERN, we take tremendous pride in making our customers happy above and beyond their expectations. We invite you to read what a few of our customers have to say about their MODERN experience.
450+
5 Star Reviews
13
Locations
100+
Different Services Offered
20+
Orthopedic Experts
I had an outstanding experience over the past several months at the Chandler location after a meniscus repair surgery. Collin is a top notch Physical Therapist, and he seemed to know exactly how far to push me each week. Thanks to him and all of the incredible assistants, I am now back to 100%. If I ever do get injured again and need PT, I wouldn’t consider going anywhere else but here.
Christopher M.
Google review
I've been in to see Eric and team many times over the past 5 years for a variety of old athlete ailments and they fix me up every time. I go see them before I go to the Dr now. They are simply the best, and unfortunately I'll probably be back in the future 😁
Ron M.
Google review
What Are You Experiencing?
You might not know what treatment you need, as most people don’t. What you do know is that something hurts. That’s enough for us to start. Fill out this quick form and just tell us how it feels. We’ll look it over and reach out to talk through what could be going on and what might help.
LOW HIGH
SEVERE PAIN
If your pain feels like too much to handle, please don’t wait around. Call 911 or get to the nearest hospital. Once the emergency part is taken care of, we’ll be here to help you with longer-term support.
MODERATE PAIN / DISCOMFORT
Maybe it’s not stopping you from getting through the day, but it’s always there feeling sharp, dull, or just plain annoying. Let us know what it feels like. We’ll work with you to figure out why it’s happening and how to make things easier.
MINOR PAINS & ACHES
A little soreness or stiffness might not sound like much, but it can still mess with your day. Those small aches are often your body’s way of saying something needs attention. Tell us what you’ve been noticing, and we’ll help keep it from turning into something worse.
Quick Diagnosis Form
Answering Your Questions
Who benefits from pelvic floor rehab?
Those with pelvic pain, bladder leaks, or pressure that interrupts day-to-day life. Many of our clients are also in postpartum recovery, have constipation, and are post-surgery healing. Even those with back or hip pain that turns out to be connected to their pelvic floor.
Is this therapy only for women?
No. Men benefit too. We often see men recovering from prostate surgery or dealing with tightness and discomfort that affects movement. The approach is private and respectful for every patient.
What happens during treatment?
Sessions start with light movement and breathing practice. You’ll learn how to relax or engage muscles when needed. Some visits use feedback tools that help you see progress in real time. Everything is explained clearly before it begins.
Does pelvic floor therapy hurt?
No. The process is gentle. You control what happens in every session. If something feels uncomfortable, tell your therapist, and adjustments can be made immediately.
When will I see results?
Some people notice change after two or three visits. For others, it takes longer. Consistency is the biggest difference between slow and faster progress.
Do I need a referral?
Usually not. You can contact Modern Physical Therapy & Sports Medicine Physical Therapy & Sports Medicine of Chandler, AZ, directly. If your insurance requires a referral, we’ll help you check before your first appointment.
"Our goal is to help you solve some of your most painful life experiences."
Josh Adams
MODERN PHYSICAL THERAPY & SPORTS MEDICINE
CEO
Without Advanced Imaging
Your PT
WHY WE'RE DIFFERENT
CHOOSING THE MODERN WAY
What sets MODERN PHYSICAL THERAPY & SPORTS MEDICINE apart is that our physical therapists and orthopedists utilize advanced imaging technology to enable them to SEE what they are doing. That means care is guided by what we can actually see, not guesswork.
ADVANCED IMAGING + TREATMENT = MODERN
we TREAT you
like a 200
Million-Dollar
Athlete
