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Non-Surgical Orthopedics

TMJ CARE

Serving the greater Phoenix Valley Area including Chandler, Ahwatukee, Tempe, Maricopa County and beyond.

Dedicated to Medical Excellence for Over 15 Years.

Booking

OVERVIEW

ABOUT TMJ CARE

TMJ pain builds slowly. It starts with tightness when chewing or a small pop near your ear. Then it lingers. Yawning hurts. The jaw locks or clicks. The neck feels tense. Many people in Chandler deal with TMJ from stress, teeth grinding, or long hours at a computer. Our physical therapy helps calm the joint, release tension, and restore normal movement. We track pain levels, jaw opening in millimeters, and side shift to measure change. Clear data guides every step.

BOOKING APPOINTMENTS

Call our office or use the online form to book a visit. Scheduling is simple and flexible. Before you arrive, we’ll explain what to expect during the first session. Wear comfortable clothing and bring a list of any recent dental work, medication, or bite guards. We handle the rest.

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Appointment

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REQUEST AN APPOINTMENT

TMJ recovery takes steady care and attention. Most start with one to two visits per week. As pain improves and motion returns, sessions space out. A typical plan runs four to eight weeks. Your program depends on how long you’ve had symptoms and how quickly the joint responds. We track progress and adjust each step to match your needs.

DIAGNOSE

EXAM & IMAGING

We start by learning your story. When symptoms began, what triggers them, and how often pain appears. We measure jaw opening in millimeters, note clicks or shifts, and test nearby muscles. The neck and shoulders are part of every screen since they often influence the jaw. Once we gather results, we explain the findings and outline your plan clearly.

TREATMENTS

CUSTOM TREATMENT PROGRAM

Treatment stays calm and specific. We focus on soft tissue work for the masseter, pterygoid, and temporalis muscles. Gentle glides help the joint move smoothly again. Short daily stretches and posture drills keep progress steady. We teach jaw rest position, heat use for tightness, and breathing skills to reduce clenching.

FOLLOW UP

WE CALL TO CHECK IN

Follow ups refine your care. Each visit, we measure pain and motion again to track results. Stretches progress into control and light strength work. Some sessions build mobility, others stability and endurance. We may introduce light chewing practice to prepare for normal activity. As motion improves, pain eases, and confidence returns.

Feedback

Customer Reviews

Testimonials for
The MODERN Approach

At MODERN, we take tremendous pride in making our customers happy above and beyond their expectations. We invite you to read what a few of our customers have to say about their MODERN experience.

450+

5 Star Reviews

13

Locations

100+

Different Services Offered

20+

Orthopedic Experts

Christopher M. — Google review

I had an outstanding experience over the past several months at the Chandler location after a meniscus repair surgery. Collin is a top notch Physical Therapist, and he seemed to know exactly how far to push me each week. Thanks to him and all of the incredible assistants, I am now back to 100%. If I ever do get injured again and need PT, I wouldn’t consider going anywhere else but here.

   Christopher M.
Google review

Ron M. — Google review

I've been in to see Eric and team many times over the past 5 years for a variety of old athlete ailments and they fix me up every time. I go see them before I go to the Dr now. They are simply the best, and unfortunately I'll probably be back in the future 😁

   Ron M.
Google review

What Are You Experiencing?

You might not know what treatment you need, as most people don’t. What you do know is that something hurts. That’s enough for us to start. Fill out this quick form and just tell us how it feels. We’ll look it over and reach out to talk through what could be going on and what might help.

  LOW  HIGH  

SEVERE PAIN

If your pain feels like too much to handle, please don’t wait around. Call 911 or get to the nearest hospital. Once the emergency part is taken care of, we’ll be here to help you with longer-term support.

MODERATE PAIN / DISCOMFORT

Maybe it’s not stopping you from getting through the day, but it’s always there feeling sharp, dull, or just plain annoying. Let us know what it feels like. We’ll work with you to figure out why it’s happening and how to make things easier.

MINOR PAINS & ACHES

A little soreness or stiffness might not sound like much, but it can still mess with your day. Those small aches are often your body’s way of saying something needs attention. Tell us what you’ve been noticing, and we’ll help keep it from turning into something worse.

Quick Diagnosis Form

Answering Your Questions

What does TMJ therapy feel like?
It feels controlled and comfortable. Expect light pressure and slow stretching. Some mild soreness can happen early, but it fades as muscles release and movement improves.
How long until it gets better?
It depends on how long symptoms have been present. Many feel change after two or three visits. Staying consistent with visits and daily homework makes the difference.
Does this help with headaches or ear pressure?
Yes. TMJ irritation often spreads to nearby muscles around the head and ears. As those areas relax, headaches and ear fullness usually fade within a few weeks.
What should I do at home?
Keep your teeth slightly apart and your tongue resting on the roof of your mouth. Use warm compresses when tightness builds. Avoid hard or chewy foods for now. Take small breaks to relax the jaw and stretch your neck. Try to sleep on your back with a light pillow under your neck.

"Our goal is to help you solve some of your most painful life experiences."

Josh Adams

MODERN PHYSICAL THERAPY & SPORTS MEDICINE
CEO

"When an athlete gets injured, a team of doctors and therapists evaluates them, orders imaging, and decides the best path forward. If surgery is needed, they go straight to surgery; if not, they get condition-specific physical therapy and targeted injections to speed healing. This is the same process pro athletes use to get back on the field quickly—and at Modern, you can access that same level of care for the same cost as any other physical therapy clinic."   - Josh Adams

Without Advanced Imaging

Your PT

is Operating Blindly.

WHY WE'RE DIFFERENT

CHOOSING THE MODERN WAY

What sets MODERN PHYSICAL THERAPY & SPORTS MEDICINE apart is that our physical therapists and orthopedists utilize advanced imaging technology to enable them to SEE what they are doing. That means care is guided by what we can actually see, not guesswork.

ADVANCED IMAGING + TREATMENT = MODERN

For the same price as ANY other physical therapy clinic...

we TREAT you
like a 200
Million-Dollar
Athlete