Feel Stronger, More Comfortable, and More Ready for Birth
Pregnancy is a lot to carry. Labor asks more from your body than most people expect. And postpartum recovery? Most women are never told it’s something they actually need to plan for. Our physical therapists in Chandler are here through all three stages.
Non-Invasive
Expert Care
Private
Book Now
Or Call (480) 306-6627
Feel Stronger, More Comfortable, and More Ready for Birth
Whether you are preparing for childbirth or recovering from it, our expert physical therapists help your body adapt, heal, and regain strength. Pregnancy is beautiful, but it doesn’t have to be painful.
BOOK NOW
Or Call (480) 306-6627
What Kind of Support Do You Need Right Now?
Select the stage that fits where you are now.
I’m Pregnant
I Have Delivered
Book Now
Or Call (480) 306-6627
BIRTH CHANGES THE BODY. RECOVERY IS NOT OPTIONAL.
Most people wouldn’t skip rehab after surgery. A knee replacement, a hip repair, anything major. You’d go to PT. You’d take recovery seriously.
Childbirth is just as physical. Sometimes more so. But postpartum rehab barely gets mentioned.
So women go home, push through it, and end up years later still dealing with leaking, pain during sex, a back that never fully settles, scarring that pulls when they move. None of that is inevitable. It just goes untreated because nobody told them it could be fixed.
C-section or vaginal birth. Doesn’t change what your body needs after.
Common Doesn’t Have to Mean Normal
A lot of women are told this stuff is just part of motherhood. We hear that from patients who come in to see us in Chandler all the time. It’s one of the more frustrating things we deal with, because most of it is very treatable. Does any of this sound familiar?
Pain while walking
Low back or pelvic pain that shows up on a walk to the car, a school pickup, a trip to the grocery store.
Fear of Tearing
Anxiety about what delivery will actually do to your body and what recovery looks like after.
Safe Workouts
Wanting to stay active but genuinely unsure what’s okay to do right now.
Urinary Leaking
Sneezing, laughing, or picking something up off the floor. Small moments that start to feel like something you have to plan around.
Book Now
Or Call (480) 306-6627
How The Care Actually Works Here
No generic handouts or guessing. Here’s what working with us looks like.
1. Checkup Before Birth
Pushing positions, laboring mechanics, and how to reduce your risk of tearing. We cover the practical stuff most prenatal appointments skip.
2. Rehab Right After Delivery
Early assessment matters. Diastasis recti, pelvic floor weakness, scar tissue. Catching things early shortens recovery.
3. Full Recovery
Back to the workouts you actually want to do. On the floor with your kid. Through a full day without leaking or pain, deciding what you can and can’t do.
INSURANCE ACCEPTED
Insurance and Costs
We accept most major insurance plans at our Chandler location. Before your first visit, we walk you through your benefits and what to expect out of pocket. No surprises.
AARP
AZ Complete Health
Aetna
Banner
Cigna
Equality Health
First Health
Healthnet
Humana
Medicare
Mercy Care
Tricare / Tricare West
United Healthcare
Wellcare
Book Now
Or Call (480) 306-6627
Hassle-free billing
WE HANDLE THE PAPERWORK FOR YOU
Care Is Closer Than You Think
Chandler
5590 W Chandler Blvd Ste 4,
Chandler, AZ 85226
Gilbert
3321 E Queen Creek Rd #106,
Gilbert, AZ 85297
Sun Lakes
10450 E Riggs Rd Ste 104,
Sun Lakes, AZ 85248
Surprise
12515 W Bell Rd #103,
Surprise, AZ 85378
Tucson
6606 E Carondelet Dr,
Tucson, AZ 85710
East Mesa
8427 E Baseline Rd STE 101,
Mesa, AZ 85209
Mesa
6242 E Arbor Ave Unit 101,
Mesa, AZ 85206
Peoria
8240 W Cactus Rd,
Peoria, AZ 85381
Goodyear
406 N. Litchfield Rd. Suite 204,
Goodyear AZ 85338
Phoenix
6910 E. Chauncey Lane, Suite #115,
Phoenix, AZ 85054
South East Tucson
6606 E Carondelet Dr,
Tucson, AZ 85710
Book Now
Or Call (480) 306-6627
Take the Next Step That Fits Your Body Right Now
Don’t wait until symptoms worsen. Call us today or choose the right path for you to learn more about how we can help
I’m Pregnant
Prepare your body for the athletic event of labor. We focus on pushing mechanics, resolving back and pelvic pain, and safe prenatal workouts.
I Have Delivered
OR CALL US DIRECTLY: (480) 306-6627.
YOU HAVE QUESTIONS. WE HAVE ANSWERS
FREQUENTLY ASKED QUESTIONS
Can therapy help if symptoms only show up later in the day?
Yes, and that pattern makes a lot of sense once you understand it. Tired muscles don’t support you the same way. We look at what a full day does to your body, not just how you feel at 9 in the morning.
I only leak during workouts. Is that still worth addressing?
It is. Leaking with lifting or impact is usually a pressure management problem. It doesn’t sort itself out with time. Therapy gets to the actual cause.
How do I know if it's a pelvic floor problem or something else?
Hard to know without an eval. The low back, hips, core, and pelvic floor all influence each other. We sort out what’s actually driving your symptoms so you’re not spending months treating the wrong thing.
Do I have to do an internal exam?
No. External testing and movement assessment is a completely valid starting point. You stay in control of what you’re comfortable with throughout your care.
How should I prepare for my first visit?
Pay attention to when symptoms happen and what seems to set them off. Notes on your phone work great. Bring any postpartum or surgical records if you have them. If you don’t, we’ll work with what we’ve got.
Ready to Feel More Like Yourself Again?
Take the first step towards a healthier, happier you.
Schedule your consultation with Dr. Christensen & Cornejo today.