Feel More Supported and Prepared
During Pregnancy
Nobody warns you about all of it. Your hips wake you up at night, and there is not much you can do. A walk to the car leaves your pelvis sore. You spend ten minutes figuring out how to get off the couch without it hurting. Some of this you expected. Most of it you did not. At Modern Medicine in Chandler, we help you sort out what is going on and actually do something useful about it.
Painless
Expert Care
Private
Book Now
Or Call (480) 306-6627
Pregnancy Changes Your Body. Pain Should Not Run The Show
Most women hear the same thing when they bring up symptoms. Pain is part of pregnancy. Leaking happens. Just get through it. We do not think that is good enough. Your body is working hard right now. That is true. But working hard does not mean you have to feel awful for months. If any of this has been your week, it is worth talking to someone.
Pain while walking
Your back or pelvis starts hurting when you walk, stand too long, take stairs, or try to get comfortable at night.
Fear of Tearing
You keep thinking about pushing and what recovery is actually going to feel like on the other side.
Safe Workouts
You want to keep moving, but cannot get a straight answer on what is still okay right now.
Urinary Leaking
You leak when you sneeze, cough, laugh, or do anything that takes any effort.
Book Now
Or Call (480) 306-6627
Feel More Supported and Prepared
During Pregnancy
Feel Strong. Stay Comfortable. Forget the fear of the unknown. We help your body adapt to changes so you can enjoy every moment of your pregnancy.
BOOK NOW
Or Call (480) 306-6627
Pregnancy Changes Your Body. Pain Shouldn’t Take Over
Many women are told that back pain, pelvic pressure, or leaking are “normal.” We are here to tell you: Common does not mean Normal. Do any of these sound familiar?
Pain while walking
Lower back or pelvic pain that slows you down.
Fear of Tearing
Anxiety about birth injuries or recovery.
Safe Workouts
Unsure what exercises are safe for
baby.
Urinary Leaking
Whether it’s sneezing or laughing—leaking
shouldn’t hold you back.
Straight Answers and Care That Puts You First
We listen first. We look at what your body is actually dealing with right now, not a general version of pregnancy. Some women come in because walking has gotten painful. Some want to feel more ready for labor. Some just want to keep exercising without something flaring up. We figure out what matters most to you and go from there.
Support for Every Stage of Pregnancy
Prenatal Wellness
Pregnancy shifts how your body carries weight and handles pressure. Some women feel it mostly in their back. Some in their hips. Some get that heavy dragging feeling that shows up by noon and does not really leave. We help you stay active in ways that make sense for where your body actually is right now. Not a generic plan. Something that fits you.
Birth Preparation
Labor takes effort. Real stamina. We work on breathing, pushing, and positions that may help your body do what it needs to do. Nobody can promise you a smooth delivery. But knowing something going in is better than knowing nothing.
Postpartum Planning
Most women spend a lot more time planning for the baby than planning for their own recovery. Those first weeks catch people off guard. We help you think through how to move without wearing yourself out, and when to get checked if something does not feel right after birth.
Book Now
Or Call (480) 306-6627
What Other Moms Said About Their Care
S
Sarah, 32
36 weeks pregnant
“I was afraid I wouldn’t be able to walk in my last trimester due to pelvic pain. Thanks to Modern Women, I’m still hiking!”
M
Jessica, 29
Postpartum (4 months)
“The birth prep class was a game changer. I knew exactly how to breathe through contractions.”
J
Mariah, 35
Second Pregnancy
“I had tearing with my first. This time, with pelvic floor therapy, I felt so much more in control and confident.”
Book Now
Or Call (480) 306-6627
INSURANCE ACCEPTED
Insurance Made Easier
We work with most major in-network providers. Before you book anything, we can walk you through what is covered, what to expect in terms of cost, and what actually happens at that first visit.
AARP
AZ Complete Health
Aetna
Banner
Cigna
Equality Health
First Health
Healthnet
Humana
Medicare
Mercy Care
Tricare / Tricare West
United Healthcare
Wellcare
Book Now
Or Call (480) 306-6627
Hassle-free billing
WE HANDLE THE PAPERWORK FOR YOU
Meet the Provider Behind Your Pregnancy Care
“At Modern Women, we believe pregnancy shouldn’t be about enduring pain, but about empowering your body. We are not just a clinic – we are your partners in this incredible journey.”
MEET YOUR PROVIDER
Dr. Ashley Christensen DPT
PELVIC FLOOR PHYSICAL THERAPIST
MEET YOUR PROVIDER
Dr. Yesenia Cornejo
PELVIC FLOOR PHYSICAL THERAPIST
Ashley Christensen, Doctor of Physical Therapy graduated her Doctorate of Physical Therapy program from Regis University in 2009 where she was honored with the Outstanding Student Research Group Award. She graduated with honors from New Mexico State University with a degree in Biochemistry. Ashley enjoys working with all populations in orthopedic and neurological populations and has developed a reputation for geriatric therapy. She works closely on reducing impairments in balance, strength, and joint mobility through a combination of manual therapy and movement correction to return patients to their prior level of function. Ashley has taken several continuing education courses. She specializes in Graston soft tissue mobilization, dry needling, manual therapy, and PRI techniques. When not at work, Ashley enjoys riding horses, camping, exercise and rocking out with children, Owen, Cora, and Jude!
“My mission is to help you reclaim your life and confidence through non-invasive, modern medicine.”
In-network with insurance
Evidence-based care
Supportive, private environment
Book Now
Or Call (480) 306-6627
Yessie hails from EL Paso TX. She is Bilingual, likes to hike , decorate cakes and is a proud Mom of two beautiful girls and two handsome weenie dogs . She like to be surrounded by fun , kind people and likes working in an environment that she gets to be part of patients care , progress and develop friendships along the way. Her favorite part of her job is to help patients return to hobbies or routines that they enjoy!
“My mission is to help you reclaim your life and confidence through non-invasive, modern medicine.”
In-network with insurance
Evidence-based care
Supportive, private environment
Book Now
Or Call (480) 306-6627
MEET YOUR PROVIDER
Dr. Ashley Christensen DPT
PELVIC FLOOR PHYSICAL THERAPIST
Ashley Christensen, Doctor of Physical Therapy graduated her Doctorate of Physical Therapy program from Regis University in 2009 where she was honored with the Outstanding Student Research Group Award. She graduated with honors from New Mexico State University with a degree in Biochemistry. Ashley enjoys working with all populations in orthopedic and neurological populations and has developed a reputation for geriatric therapy. She works closely on reducing impairments in balance, strength, and joint mobility through a combination of manual therapy and movement correction to return patients to their prior level of function. Ashley has taken several continuing education courses. She specializes in Graston soft tissue mobilization, dry needling, manual therapy, and PRI techniques. When not at work, Ashley enjoys riding horses, camping, exercise and rocking out with children, Owen, Cora, and Jude!
“My mission is to help you reclaim your life and confidence through non-invasive, modern medicine.”
In-network with insurance
Evidence-based care
Supportive, private environment
MEET YOUR PROVIDER
Dr. Yesenia Cornejo
PELVIC FLOOR PHYSICAL THERAPIST
Yessie hails from EL Paso TX. She is Bilingual, likes to hike , decorate cakes and is a proud Mom of two beautiful girls and two handsome weenie dogs . She like to be surrounded by fun , kind people and likes working in an environment that she gets to be part of patients care , progress and develop friendships along the way. Her favorite part of her job is to help patients return to hobbies or routines that they enjoy!
“My mission is to help you reclaim your life and confidence through non-invasive, modern medicine.”
In-network with insurance
Evidence-based care
Supportive, private environment
YOU HAVE QUESTIONS. WE HAVE ANSWERS
FREQUENTLY ASKED QUESTIONS
Can prenatal therapy help even if I am early in pregnancy?
Yes. You do not have to wait until things are bad. Getting in early means staying ahead of problems instead of catching up to them.
What if my pain comes and goes?
It still matters. A symptom does not have to be constant to mean something. If your body keeps reacting the same way to walking, standing, or sleeping, there is usually a reason.
I am pregnant and still exercising. Do I still need this?
Maybe. Active women deal with pain, leaking, and pressure during pregnancy, too. It is more common than people think. Therapy can help you keep moving without making things worse.
Will I have to do anything uncomfortable at the first visit?
No. That first visit is mostly about understanding what is going on. We figure out what kind of help makes sense for you. You stay in control the whole time.
What should I expect from treatment?
Practical help. Movement work, breathing adjustments, ways to carry less strain through your day. A plan that fits real life in Chandler. Not a list of ten things nobody actually keeps up with.
Ready for More Comfortable Pregnancy Support?
Take the first step towards a healthier, happier you.
Schedule your consultation with Dr. Christensen & Cornejo today.