Non-Surgical Orthopedics
DRY NEEDLING
Serving the greater Phoenix Valley Area including Mesa, Tempe, Scottsdale, Maricopa County and beyond.
Dedicated to Medical Excellence for Over 15 Years.
Booking
OVERVIEW
ABOUT DRY NEEDLING
Dry needling works by sliding a very fine, sterile needle straight into a knot that’s sitting tight in the muscle. Those knots, or trigger points, are what often cause soreness, stiffness, or pain that spreads. It might seem like acupuncture to the untrained eye, but there is much more to it. Dry needling is different as it’s built on muscle anatomy and pain response. Many patients notice some relief early on, even within their first few sessions. It’s commonly used for headaches, back or shoulder problems, tendon irritation, and helping athletes recover when muscles just won’t loosen up.
BOOKING APPOINTMENTS
Setting up an appointment is easy. You can call our East Mesa office or schedule online, whichever works best. We’ll make sure you know what to expect before you come in.
Request An
Appointment
SCHEDULE
REQUEST AN APPOINTMENT
A lot of people need more than one session. Usually, it’s spaced out over several weeks, and we’ll lay out a plan that matches your needs.
DIAGNOSE
EXAM & IMAGING
Before we start, your therapist checks movement, feels for tight spots, and looks for what’s actually driving the pain. That way, the treatment is specific to you.
TREATMENTS
CUSTOM TREATMENT PROGRAM
A fine needle goes into the trigger point itself. You might feel a twitch or a little cramp, but that’s often followed by the muscle letting go.
FOLLOW UP
WE CALL TO CHECK IN
We don’t stop after your visit. Follow-ups help us track progress and keep results going, so pain relief isn’t just temporary.
Feedback
Customer Reviews
Testimonials for
The MODERN Approach
At MODERN, we take tremendous pride in making our customers happy above and beyond their expectations. We invite you to read what a few of our customers have to say about their MODERN experience.
450+
5 Star Reviews
13
Locations
100+
Surgeries Avoided
20+
Orthopedic Experts
Eric and his staff were awesome. I'm 71 years old and still very athletic. They did a fantastic job getting me back to the sports I love. I think they are the best physical therapy place in Phoenix
Gary K.
Google review
Everyone is very knowledgeable and they explain what is going on and why you are doing particular exercises. I would recommend them!!
Allison H.
Google review
These people are wonderful. I had A fall down some stairs and had trouble with movement in my right knee. Hey they did a complete evaluation and then came up with a plan that worked me hard enough for progress but didn’t leave me sore. I started being able to bend my knee 90 degrees and after five weeks we were at 115 degrees! I highly recommend their friendly knowledgeable staff.
Jon C.
Google review
What Are You Experiencing?
You might not know what treatment you need, as most people don’t. What you do know is that something hurts. That’s enough for us to start. Fill out this quick form and just tell us how it feels. We’ll look it over and reach out to talk through what could be going on and what might help.
LOW HIGH
SEVERE PAIN
If your pain feels like too much to handle, please don’t wait around. Call 911 or get to the nearest hospital. Once the emergency part is taken care of, we’ll be here to help you with longer-term support.
MODERATE PAIN / DISCOMFORT
Maybe it’s not stopping you from getting through the day, but it’s always there feeling sharp, dull, or just plain annoying. Let us know what it feels like. We’ll work with you to figure out why it’s happening and how to make things easier.
MINOR PAINS & ACHES
A little soreness or stiffness might not sound like much, but it can still mess with your day. Those small aches are often your body’s way of saying something needs attention. Tell us what you’ve been noticing, and we’ll help keep it from turning into something worse.
Quick Diagnosis Form
Answering Your Questions
Does dry needling hurt during treatment?
People describe it differently. Some say it’s a quick sting, others feel a twitch that surprises them, then it eases. Mild soreness after is pretty normal, but it fades within a day or so. Most patients end up saying the relief makes that little sting worth it.
How is dry needling different from acupuncture?
They look alike at first glance, but the reasons behind them are totally different. Acupuncture follows traditional Chinese medicine and focuses on energy lines. Dry needling goes after the muscle knot itself. At our East Mesa clinic, that’s the point: target the problem muscle, not energy flow.
What conditions respond best to dry needling?
We use it a lot for headaches, stiff necks, shoulder pain, and sports injuries. Plantar fasciitis and tendon pain are also common reasons people try it. Pairing it with exercise or stretching usually gives the best long-term results, so the same pain doesn’t just return.
How long does a typical session last?
Sessions are usually short, at around 15 to 30 minutes, but it depends. They’re often added to your physical therapy plan, so you’ll probably do exercises before or after. The mix helps lock in the progress, instead of relying only on the needle treatment itself.
Is dry needling safe at your clinic?
Yes, we use sterile, single-use needles every time, and only licensed therapists perform the treatment. We also explain everything before we begin, and we’re happy to answer questions while you’re here.
"Our goal is to help you solve some of your most painful life experiences."
Josh Adams
MODERN PHYSICAL THERAPY & SPORTS MEDICINE
CEO
Without Advanced Imaging
Your PT
WHY WE'RE DIFFERENT
CHOOSING THE MODERN WAY
What sets MODERN PHYSICAL THERAPY & SPORTS MEDICINE apart is that our physical therapists and orthopedists utilize advanced imaging technology to enable them to SEE what they are doing. That means care is guided by what we can actually see, not guesswork.
ADVANCED IMAGING + TREATMENT = MODERN
we TREAT you
like a 200
Million-Dollar
Athlete
so you can get back to
work or play
FASTER.
