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Non-Surgical Orthopedics

FOOT & ANKLE REHAB

Serving the greater Phoenix Valley Area including Mesa, Tempe, Scottsdale, Maricopa County and beyond.

Dedicated to Medical Excellence for Over 15 Years.

Booking

OVERVIEW

ABOUT FOOT & ANKLE REHAB

Foot and ankle pain has a way of sneaking into parts of your day you don’t even think about. That quick walk across the parking lot? Feels longer than it should. Standing in the kitchen to cook? Your feet start barking before dinner’s even done. A round of golf, a jog, or even just walking your dog, then suddenly, all of it feels like work instead of something you enjoy. Bunions, sore heels, arthritis, tendon pain, or an ankle that never healed right can all add up and throw off your knees, hips, and even your back.

At Modern Physical Therapy & Sports Medicine of East Mesa, AZ, we’re not here to hand you an ice pack and send you home. We actually want to know why your foot or ankle keeps bugging you no matter if it is weakness, stiffness, or your body’s balance is off, and you don’t even realize it. Rehab can help with simple stretches, strength work, or hands-on therapy to break up scar tissue. shaky. 

BOOKING APPOINTMENTS

Getting in is simple. Call Modern Physical Therapy & Sports Medicine of East Mesa, AZ, or book online. We’ll tell you what to bring and answer any questions before you even step through the door. 

Request An

Appointment

SCHEDULE

REQUEST AN APPOINTMENT

Healing doesn’t happen overnight. Most people need several sessions spread over weeks. That way, progress builds slowly and actually lasts. 

DIAGNOSE

EXAM & IMAGING

The first visit is about listening and watching. We’ll test your strength, flexibility, and balance, and we’ll see how your foot lands with each step.  

TREATMENTS

CUSTOM TREATMENT PROGRAM

No two treatments look alike. You might need strengthening exercises, or maybe stretches to loosen tight tissue. Some people benefit most from hands-on therapy to release stiffness.  

FOLLOW UP

WE CALL TO CHECK IN

Follow-ups help to see your progress and make sure things are moving in the right direction. We check what’s working, make changes if needed, and keep building.  

Feedback

Customer Reviews

Testimonials for
The MODERN Approach

At MODERN, we take tremendous pride in making our customers happy above and beyond their expectations. We invite you to read what a few of our customers have to say about their MODERN experience.

450+

5 Star Reviews

13

Locations

100+

Surgeries Avoided

20+

Orthopedic Experts

Gary K. — Google review

Eric and his staff were awesome. I'm 71 years old and still very athletic. They did a fantastic job getting me back to the sports I love. I think they are the best physical therapy place in Phoenix

   Gary K.
Google review

Allison H. — Google review

Everyone is very knowledgeable and they explain what is going on and why you are doing particular exercises. I would recommend them!!

   Allison H.
Google review

Jon C. — Google review

These people are wonderful. I had A fall down some stairs and had trouble with movement in my right knee. Hey they did a complete evaluation and then came up with a plan that worked me hard enough for progress but didn’t leave me sore. I started being able to bend my knee 90 degrees and after five weeks we were at 115 degrees! I highly recommend their friendly knowledgeable staff.

   Jon C.
Google review

What Are You Experiencing?

You might not know what treatment you need, as most people don’t. What you do know is that something hurts. That’s enough for us to start. Fill out this quick form and just tell us how it feels. We’ll look it over and reach out to talk through what could be going on and what might help.

  LOW  HIGH  

SEVERE PAIN

If your pain feels like too much to handle, please don’t wait around. Call 911 or get to the nearest hospital. Once the emergency part is taken care of, we’ll be here to help you with longer-term support.

MODERATE PAIN / DISCOMFORT

Maybe it’s not stopping you from getting through the day, but it’s always there feeling sharp, dull, or just plain annoying. Let us know what it feels like. We’ll work with you to figure out why it’s happening and how to make things easier.

MINOR PAINS & ACHES

A little soreness or stiffness might not sound like much, but it can still mess with your day. Those small aches are often your body’s way of saying something needs attention. Tell us what you’ve been noticing, and we’ll help keep it from turning into something worse.

Quick Diagnosis Form

Answering Your Questions

Can therapy help if I have arthritis in my feet?
Yes, it can take the edge off. Less stiffness. More motion. Daily stuff like walking or standing gets easier.
Why do my feet hurt the worst first thing in the morning?
That sharp pain when you first stand up is common, especially with plantar fasciitis. Therapy works on the tight spots behind it, so mornings aren’t so rough.
Will I always need inserts or special shoes?
Not always. Supportive shoes and inserts help, sure. But therapy aims at the actual problem, so you’re not stuck relying on them long-term.
How soon after surgery can I start therapy?
Depends on what you have done. A lot of people start gentle therapy within weeks. We keep it safe and ease into strength and balance.
Can I still work out while doing therapy?
Usually, yes. You might need to tweak what you’re doing. We’ll guide you so you’re moving without making things worse.

"Our goal is to help you solve some of your most painful life experiences."

Josh Adams

MODERN PHYSICAL THERAPY & SPORTS MEDICINE
CEO

"When an athlete gets injured, a team of doctors and therapists evaluates them, orders imaging, and decides the best path forward. If surgery is needed, they go straight to surgery; if not, they get condition-specific physical therapy and targeted injections to speed healing. This is the same process pro athletes use to get back on the field quickly—and at Modern, you can access that same level of care for the same cost as any other physical therapy clinic."   - Josh Adams

Without Advanced Imaging

Your PT

is Operating Blindly.

WHY WE'RE DIFFERENT

CHOOSING THE MODERN WAY

What sets MODERN PHYSICAL THERAPY & SPORTS MEDICINE apart is that our physical therapists and orthopedists utilize advanced imaging technology to enable them to SEE what they are doing. That means care is guided by what we can actually see, not guesswork.

ADVANCED IMAGING + TREATMENT = MODERN

For the same price as ANY other physical therapy clinic...

we TREAT you
like a 200
Million-Dollar
Athlete

so you can get back to
work or play
FASTER.