Non-Surgical Orthopedics
POST-OP REHAB
Serving the greater Phoenix Valley Area Including Chandler, Queen Creek & Beyond
Dedicated to Medical Excellence for Over 15 Years.
Booking
OVERVIEW
Surgery fixes the issue. It does not fix the “now what?” You get home, and the questions start. Is this swelling normal? Why do I feel stiff after a short sit? Why does a quick trip to the store knock me out? A lot of people end up doing tiny tests all day. Walk a little. Wait. Check the joint. Worry. Post-op rehab takes that guessing out of it. At Modern Physical Therapy & Sports Medicine of Gilbert, AZ, we work on swelling, safe motion, and rebuilding strength so you can move without bracing for every step. We also watch the subtle stuff people don’t notice until it becomes a problem, like shifting weight to the other side, taking a shorter stride, turning the foot out, gripping the stomach, or holding the breath when standing up. Those habits can calm fear in the moment. They can also light up your back, hips, or neck a few weeks later.
BOOKING APPOINTMENTS
Use our simple contact form or call the office. We’ll contact you to set a time and tell you what to bring, like post-op paperwork, your brace or sling, and any restrictions your surgeon gave you.
Request An
Appointment
SCHEDULE
REQUEST AN APPOINTMENT
Early on, we usually check in more often because swelling and stiffness can change fast. Once your motion steadies and the home plan feels doable, visits tend to spread out.
DIAGNOSE
EXAM & IMAGING
We start with your surgeon’s restrictions and your current symptoms. Then we look at swelling, motion, muscle control, and basics like walking, stairs, and getting up from a chair.
TREATMENTS
CUSTOM TREATMENT PROGRAM
We keep the early work simple and specific. Gentle motion, light strengthening, and coaching for the things you actually do at home, stairs, car transfers, and sleep positions. As the protocol opens up, we build strength and control so you stop relying on workarounds.
FOLLOW UP
WE CALL TO CHECK IN
We care about what happens later, not just what happens in the visit. If you swell up after errands or a longer drive, we adjust pacing and tweak the home plan so you don’t keep repeating the same flare.
Feedback
Customer Reviews
Testimonials for
The MODERN Approach
At MODERN, we take tremendous pride in making our customers happy above and beyond their expectations. We invite you to read what a few of our customers have to say about their MODERN experience.
450+
5 Star Reviews
13
Locations
100+
Surgeries Avoided
20+
Orthopedic Experts
I cannot say enough, good things about my experience here. From the moment you walk in the staff is welcoming, kind, and professional, making each appointment something to look forward to rather than a chore. They genuinely listen to your feedback. On days when my pain was elevated, they immediately modified my routine to make sure I was safe and comfortable while still making progress definitely five stars.
Janice C.
Google review
Ryan and the team were incredible. MRI and doctor told me that I had a couple tears in the bottom of my foot after a kickboxing injury. Ryan got me back to walking, exercising, and Muay Thai sooner than expected and with full confidence. Will recommend this team to anyone who needs Physical Therapy.
Jordan H.
Google review
Great group of people. And they know their business. I had trouble standing and walking, but they identified the issues and provided me with the exercises and stretches I needed to allow me to go on my vacation that involved miles of walking. I'm thankful they were there for me.
Brandon L.
Google review
What Are You Experiencing?
Most people don’t come in knowing exactly what treatment they need. What they do know is that something hurts. That’s all we need to start. Fill out this quick form and just tell us how your pain feels. Once we read through it, we’ll give you a call to talk about what might be causing it and what we can do to help.
LOW HIGH
SEVERE PAIN
If your pain feels unbearable or you can’t think straight, please don’t wait; call 911 or head to the hospital right away. Get the urgent care first. Once you’re safe, we’ll be here to help with the next steps.
MODERATE PAIN / DISCOMFORT
This is the kind of pain that doesn’t stop you completely, but it makes every day harder. Maybe it’s sharp. Maybe it’s dull and won’t let up. Write down what it feels like. We’ll go over it with you and start figuring out what’s behind it.
MINOR PAINS & ACHES
Even the small stuff matters. A stiff back in the morning, sore joints after work, or little aches that keep showing up are all worth paying attention to. Tell us what you’ve been noticing, and we’ll help you stay on top of it before it gets worse.
Quick Diagnosis Form
Answering Your Questions
Why does it feel stiff again after I sit, even if I felt okay earlier?
I feel okay during activity, then worse later. What gives?
What if I’m scared to move because I don’t want to ruin the repair?
When should I call the surgeon instead of waiting?
"Our goal is to help you solve some of your most painful life experiences."
Josh Adams
MODERN PHYSICAL THERAPY & SPORTS MEDICINE
CEO
Without Advanced Imaging
Your PT
WHY WE'RE DIFFERENT
CHOOSING THE MODERN WAY
What sets MODERN PHYSICAL THERAPY & SPORTS MEDICINE apart is that our physical therapists and orthopedists utilize advanced imaging technology to enable them to SEE what they are doing. That means care is guided by what we can actually see, not guesswork.
ADVANCED IMAGING + TREATMENT = MODERN
we TREAT you
like a 200
Million-Dollar
Athlete
we TREAT you
like a 200
Million-Dollar
Athlete
so you can get back to
work or play
FASTER.
