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Feel More Supported and Prepared

During Pregnancy

Pregnancy throws things at you that nobody thought to mention. Your back starts aching halfway through a grocery run. You wake up, and there is just no position that works. Getting off the couch takes a second to plan out. At Modern Medicine of Gilbert, AZ, we help you figure out what is going on and what to actually do about it.

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Painless

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Expert Care

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Private

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Or Call (480) 306-6627

Pregnancy Changes Your Body. Pain Should Not Run The Show

Women bring up symptoms and hear the same things back. That is just pregnancy. It will pass. Sit with it. We think that is the wrong answer. Your body is doing a lot right now, but that is not a reason to grind through months of pain. If any of this has been your week, come in.

Pain while walking

Your back or pelvis hurts when you walk, stand for a while, take stairs, or just try to find a comfortable spot at night.

Fear of Tearing

You keep thinking about pushing and what the recovery side of things is actually going to look like.

Safe Workouts

You want to keep moving, but nobody has given you a straight answer on what is still okay.

Urinary Leaking

You leak when you sneeze, laugh, cough, or do pretty much anything.

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Or Call (480) 306-6627

Feel More Supported and Prepared

During Pregnancy

Feel Strong. Stay Comfortable. Forget the fear of the unknown. We help your body adapt to changes so you can enjoy every moment of your pregnancy.

BOOK NOW

Or Call (480) 306-6627

Pregnancy Changes Your Body. Pain Shouldn’t Take Over

Many women are told that back pain, pelvic pressure, or leaking are “normal.” We are here to tell you: Common does not mean Normal. Do any of these sound familiar?

Pain while walking

Lower back or pelvic pain that slows you down.

Fear of Tearing

Anxiety about birth injuries or recovery.

Safe Workouts

Unsure what exercises are safe for
baby.

Urinary Leaking

Whether it’s sneezing or laughing—leaking
shouldn’t hold you back.

Straight Answers and Care That Puts You First

We listen first. Then we look at what your body is dealing with right now, not a general version of pregnancy. Some women come in because getting through the day has gotten painful. Some want to feel less lost going into labor. Some are just trying to stay active without something flaring up. We find out what matters to you and start there.

Support for Every Stage of Pregnancy

Prenatal Wellness

Some women feel it in their back. Some in their hips. Some get that heavy dragging feeling that shows up by noon and just sits there the rest of the day. We help you keep moving in ways that make sense for where your body is right now, not three months ago.

Birth Preparation

Labor is hard in ways that are genuinely difficult to prepare for. We work on breathing, pushing, and positions that may help your body do its job. No guarantees. But going in with some preparation is a lot better than going in with none.

Postpartum Planning

Recovery catches most women off guard. The baby gets all the planning, and the first few weeks hit harder than expected. We help you think through how to move without wrecking yourself, what to watch for, and when to get checked if something feels wrong.

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Or Call (480) 306-6627

What Other Moms Said About Their Care

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Sarah, 32

36 weeks pregnant

“I was afraid I wouldn’t be able to walk in my last trimester due to pelvic pain. Thanks to Modern Women, I’m still hiking!”

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Jessica, 29

Postpartum (4 months)

“The birth prep class was a game changer. I knew exactly how to breathe through contractions.”

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Mariah, 35

Second Pregnancy

“I had tearing with my first. This time, with pelvic floor therapy, I felt so much more in control and confident.”

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Or Call (480) 306-6627

INSURANCE ACCEPTED

Insurance Made Easier

We work with most major in-network providers. Call before you book, and we can go over what your plan covers and what to expect at that first visit.

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AARP

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AZ Complete Health

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Aetna

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Banner

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Cigna

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Equality Health

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First Health

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Healthnet

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Humana

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Medicare

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Mercy Care

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Tricare / Tricare West

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United Healthcare

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Wellcare

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Or Call (480) 306-6627

Hassle-free billing

WE HANDLE THE PAPERWORK FOR YOU

Meet the Provider Behind Your Pregnancy Care

“At Modern Women, we believe pregnancy shouldn’t be about enduring pain, but about empowering your body. We are not just a clinic – we are your partners in this incredible journey.”

MEET YOUR PROVIDER

Dr. Rinku Bhakta DPT

PELVIC FLOOR PHYSICAL THERAPIST

Medical Excellence Meets Human Kindness

Dr. Rinku Bhakta is a passionate and dedicated physical therapist who is eager to help individuals meet their goals towards independence. She especially enjoys treating ailments of the pelvic floor, treating individuals of all genders. She is passionate about teaching patients to advocate for themselves, so they can reach their goals. She loves to look at patients from the “whole”—body, mind, and spirit. Dr. Bhakta holds a Bachelor’s degree in Physiology from University of Arizona, and a Doctorate in Physical Therapy from Northern Arizona University, which empowered her to be curious, empathetic, trauma informed, and tenacious in finding the “root of the issue”. She loves to cheer on and empower others in order to reach their goals and have them achieve a better self. When not in the clinic, Dr. Rinku loves to hang out with family, friends, seeking out new happy hours/restaurants, reading, and dancing.

 

“You deserve to feel strong, supported, and confident in your body again, with the ability to move freely, feel in control, and live your day-to-day life without discomfort or limitations.”

In-network with insurance

Evidence-based care

Supportive, private environment

Book Now

Or Call (480) 306-6627

MEET YOUR PROVIDER

Dr. Rinku Bhakta DPT

PELVIC FLOOR PHYSICAL THERAPIST

Dr. Rinku Bhakta is a passionate and dedicated physical therapist who is eager to help individuals meet their goals towards independence. She especially enjoys treating ailments of the pelvic floor, treating individuals of all genders. She is passionate about teaching patients to advocate for themselves, so they can reach their goals. She loves to look at patients from the “whole”—body, mind, and spirit. Dr. Bhakta holds a Bachelor’s degree in Physiology from University of Arizona, and a Doctorate in Physical Therapy from Northern Arizona University, which empowered her to be curious, empathetic, trauma informed, and tenacious in finding the “root of the issue”. She loves to cheer on and empower others in order to reach their goals and have them achieve a better self. When not in the clinic, Dr. Rinku loves to hang out with family, friends, seeking out new happy hours/restaurants, reading, and dancing.

 

“You deserve to feel strong, supported, and confident in your body again, with the ability to move freely, feel in control, and live your day-to-day life without discomfort or limitations.”

In-network with insurance

Evidence-based care

Supportive, private environment

YOU HAVE QUESTIONS. WE HAVE ANSWERS

FREQUENTLY ASKED QUESTIONS

How far along do I need to be before coming in?

Any point works. First trimester, third trimester, somewhere in the middle. There is no threshold you have to hit first.

Is this different from seeing my OB?

Yes. Your OB is watching over you and the baby. We are focused on how your body is moving and getting through daily life. The two go well together.

What if I am not sure my symptoms are bad enough?

If something keeps showing up, that is enough. You do not need a clear injury or a diagnosis to get looked at.

Can my partner come to the appointment?

Yes. Some people like having someone there, especially for birth prep visits. Just mention it when you book.

What if I had a complicated pregnancy last time?

Tell us when you call. We will ask a few questions before you come in so the first visit actually fits your situation.

Ready for More Comfortable Pregnancy Support?

Take the first step towards a healthier, happier you.
Schedule your consultation with Dr. Bhakta today.

(480) 306-6627

Gilbert, Arizona (Clinic Location)