Non-Surgical Orthopedics
KNEE ARTHRITIS TREATMENT
Serving the greater Phoenix Valley Area including Sun Lakes, Maricopa, Ocotillo, Maricopa County and beyond.
Dedicated to Medical Excellence for Over 15 Years.
Booking
OVERVIEW
ABOUT KNEE ARTHRITIS TREATMENT
Most people learn they have knee arthritis in a doctor's office, looking at an image and hearing the word "wear." It sounds final, like something that only goes one direction from here.
The wear part is accurate. Cartilage inside the joint thins over the years, the surfaces stop gliding cleanly, and the joint gets inflamed and stiff. That's what produces the morning stiffness, the ache after a long day, and the stairs you've started taking one at a time.
What isn't accurate is that the wear determines your experience. Imaging and pain line up far more loosely than people expect. Some badly worn knees work well. Some barely worn ones hurt daily. The explanation for that gap sits in muscle strength, movement quality, and how much force the joint absorbs, and all three can be improved.
That's the part nobody mentions in the imaging appointment, and it's where treatment actually gets traction. At Modern Physical Therapy & Sports Medicine of Sun Lakes, AZ, we work on those factors rather than the picture.
BOOKING APPOINTMENTS
Getting in is easy. Call our office to set up a visit, or fill out the online booking form whenever it works for you. We'll match you with the right provider and get your knee looked at soon.
Request An
Appointment
SCHEDULE
REQUEST AN APPOINTMENT
Pick a time by phone or online. We work around your week and get you in without a long wait.
DIAGNOSE
EXAM & IMAGING
We check the knee's motion and alignment, test your strength, watch how you walk, and ask what's gotten harder. Imaging comes in when it'll change the plan.
TREATMENTS
CUSTOM TREATMENT PROGRAM
We build the muscles that absorb load for the joint, correct movement that grinds it down, and add bracing or an injection where they earn a place.
FOLLOW UP
WE CALL TO CHECK IN
We track how the knee responds, advance the plan as you gain strength, and set you up to hold the gains.
Feedback
Customer Reviews
Testimonials for
The MODERN Approach
At MODERN, we take tremendous pride in making our customers happy above and beyond their expectations. We invite you to read what a few of our customers have to say about their MODERN experience.
450+
5 Star Reviews
13
Locations
100+
Surgeries Avoided
20+
Orthopedic Experts
I just completed my PT and what amazing group of highly skilled staff. They accomplished my program with excellent results. I'm pain free!!!! Overall very professional environment and with available resources meet my treatments. Thank you!!!
Michael M.
Google review
I have had a lot of physical therapy through the years - good and bad! Modern PT is one of the best! Very friendly and knowledgeable staff! They knew when to be serious and when to make it fun! It helped a lot and I feel great now!
Mary H.
Google review
I had an excellent experience at this facility. I didn’t know what to expect, and my arm/shoulder was really hurting. The therapists, the assistants, and the receptionist were all so friendly and put me at ease. Believe it or not, I actually enjoyed going to PT! They were all very professional and knowledgeable, and worked so well together as a team. My arm is back to normal again and I’m so thankful I found them.
Karen B.
Google review
What Are You Experiencing?
Most people don’t walk in knowing the exact treatment. They just know something hurts. That’s enough. Use the short form to tell us what’s going on, even if it’s just “my back feels tight” or “this pain won’t leave me alone.” Once we get it, we’ll give you a call and talk through what might be happening and how we can help.
LOW HIGH
SEVERE PAIN
If the pain is so strong you can’t think straight, don’t wait. Call 911 or get to the hospital. Your safety comes first. Once that’s handled, we’ll be here to focus on the next steps with you.
MODERATE PAIN / DISCOMFORT
This kind of pain doesn’t always stop your day, but it makes everything harder. Some describe it as sharp, others say it’s dull and always there. However you explain it, just write it down. We’ll use that to start figuring out what’s going on.
MINOR PAINS & ACHES
Little aches may seem easy to ignore, but they add up. A stiff shoulder in the morning, sore feet after work, or that one spot that acts up every now and then, they matter too. Tell us what you’ve noticed, and we’ll help you get ahead of it.
Quick Diagnosis Form
Answering Your Questions
Is the damage going to keep getting worse?
Arthritis does progress, but the rate varies enormously and it isn't a steady slide. Plenty of people stay at roughly the same level for years. Staying strong and active is one of the better things you can do to influence that.
Why does one knee hurt and not the other?
Usually because they haven't been loaded equally. An old injury, a difference in alignment, or a habit of favoring one side over the years all concentrate wear unevenly. Worth looking at how you move.
Does cracking or grinding mean something bad?
Should I be taking supplements for this?
The evidence is mixed at best, and they're not a substitute for strengthening. If one seems to help you, there's little harm, but don't let it replace the work that reliably changes things.
Is there a point where exercise stops helping?
Not really. Even advanced arthritis responds to strengthening, and people going into a replacement with strong legs recover better anyway. The work isn't wasted at any stage.
"Our goal is to help you solve some of your most painful life experiences."
Josh Adams
MODERN PHYSICAL THERAPY & SPORTS MEDICINE
CEO
Without Advanced Imaging
Your PT
WHY WE'RE DIFFERENT
CHOOSING THE MODERN WAY
What sets MODERN PHYSICAL THERAPY & SPORTS MEDICINE apart is that our physical therapists and orthopedists utilize advanced imaging technology to enable them to SEE what they are doing. That means care is guided by what we can actually see, not guesswork.
ADVANCED IMAGING + TREATMENT = MODERN
we TREAT you
like a 200
Million-Dollar
Athlete
so you can get back to
work or play
FASTER.
