Non-Surgical Orthopedics
PAIN MANAGEMENT
Serving the greater Phoenix Valley Area including Sun Lakes, Maricopa, Ocotillo, Maricopa County and beyond.
Dedicated to Medical Excellence for Over 15 Years.
Booking
OVERVIEW
ABOUT PAIN MANAGEMENT
Pain management at the Sun Lakes clinic is about getting people through the day without pain calling the shots. For example, being able to walk, sleep, lift, and move without second-guessing. Fixing knees that ache with every step, and how your back wakes you up at night, and shoulders that refuse to let you reach overhead. These things pile up, and they change habits. People stop doing what they enjoy. That is where therapy comes in. Sometimes it is strength work. Sometimes it is stretching or mobility drills. Sometimes it is hands-on care. Most of the time, it is a mix. Every plan looks different. Some patients feel lighter right away, others need weeks. That is fine. The truth is progress is progress, fast or slow.
BOOKING APPOINTMENTS
Booking is simple. Call Modern Physical Therapy & Sports Medicine of Sun Lakes, AZ, or use the online option. Staff explain the process, what to bring, and what the first day will look like. Questions are welcome.
Request An
Appointment
SCHEDULE
REQUEST AN APPOINTMENT
Pain rarely fades after one visit. A lot of the time, it takes several weeks. At Sun Lakes, sessions are spaced out to keep progress steady.
DIAGNOSE
EXAM & IMAGING
Therapists check how you move, what hurts, and where strength is missing. That first step keeps treatment from being guesswork.
TREATMENTS
CUSTOM TREATMENT PROGRAM
Treatment can mean guided exercise, stretching, or manual work. It shifts session by session because no two patients respond the same.
FOLLOW UP
WE CALL TO CHECK IN
Follow-ups matter. They keep results from slipping away. At Sun Lakes, therapists track what changes and make small tweaks to keep recovery moving.
Feedback
Customer Reviews
Testimonials for
The MODERN Approach
At MODERN, we take tremendous pride in making our customers happy above and beyond their expectations. We invite you to read what a few of our customers have to say about their MODERN experience.
450+
5 Star Reviews
11
Locations
100+
Surgeries Avoided
20+
Orthopedic Experts
I highly recommend Modern Physical Therapy in Sun Lakes. Dr. McKenna Brown was my Physical Therapist. She was excellent and when I left, so did the pain I arrived with. Both of her Techs, Laurence and Brayden were great. They all work together like a well oiled machine. It was easy to tell that everyone there, including Jake PT were all good at their jobs. It was always a pleasure to be greeted by Lexi at the front desk. Needless to say I was kind of sorry I had leave but I plan on stopping by to say hello from time to time.
Julie Mitchell
Mesa, AZ Resident
I’ve had such a positive experience here! The entire team is incredibly kind, welcoming, and easy to talk to. They know every patient by name and remember the details of your care. They work together seamlessly to make sure you feel supported, confident, and prepared—both in sessions and at home. They’ve also been super flexible with my work schedule. I was nervous going in based on past PT experiences, but this team completely changed that. Highly recommend!!!!
Sierra Brighton
Phoenix, AZ Resident
With the help of Dr. McKenna Brown and her staff, I was able to regain my mobility and get back to my normal routine. She was patient, understanding, and encouraging, and I always felt like she had my best interests at heart. Jake and all the staff are professional, knowledgeable and friendly. I can’t thank them enough for the amazing care they provided.
JP K
Mesa High Football Coach
What Are You Experiencing?
Most people don’t walk in knowing the exact treatment. They just know something hurts. That’s enough. Use the short form to tell us what’s going on, even if it’s just “my back feels tight” or “this pain won’t leave me alone.” Once we get it, we’ll give you a call and talk through what might be happening and how we can help.
LOW HIGH
SEVERE PAIN
If the pain is so strong you can’t think straight, don’t wait. Call 911 or get to the hospital. Your safety comes first. Once that’s handled, we’ll be here to focus on the next steps with you.
MODERATE PAIN / DISCOMFORT
This kind of pain doesn’t always stop your day, but it makes everything harder. Some describe it as sharp, others say it’s dull and always there. However you explain it, just write it down. We’ll use that to start figuring out what’s going on.
MINOR PAINS & ACHES
Little aches may seem easy to ignore, but they add up. A stiff shoulder in the morning, sore feet after work, or that one spot that acts up every now and then, they matter too. Tell us what you’ve noticed, and we’ll help you get ahead of it.
Quick Diagnosis Form
Answering Your Questions
What kinds of pain do people come in with?
A lot. Arthritis, post-surgery pain, sore backs, and shoulders that stay tight. At Sun Lakes, we also see balance issues and weakness that show up with age. No two cases are the same, so no two plans are either.
Does therapy just cover up the pain?
No. The idea is to treat the cause. Build strength where it is missing. Loosen areas that will not move. Teach better ways to move. Pain lowers as the body works better.
What should I expect on my first visit?
The first appointment is mostly about a thorough evaluation. Talking through your pain, checking movement, testing strength. At Sun Lakes, you leave with a plan to follow, not just a description of the problem.
Can therapy help with pain that comes and goes?
Yes. A lot of patients deal with flare-ups. Therapy makes those flare-ups less often and easier to manage. Strength and mobility are the base that helps control them.
Is pain management safe for older adults?
Yes. Sessions are adapted for comfort and safety. Balance work, light strengthening, and gentle stretching. At Sun Lakes, the goal is to lower pain and keep people moving without risk.
"Our goal is to help you solve some of your most painful life experiences."
Josh Adams
MODERN MEDICINE
CEO
Without Advanced Imaging
Your PT
WHY WE'RE DIFFERENT
CHOOSING THE MODERN WAY
What separates MODERN SPORTS MEDICINE from just about every other company is our physical therapists and orthopedists utlize advanced imaging technology to enable them to SEE what they are doing. Everyone else is operating blindly.
ADVANCED IMAGING + TREATMENT = MODERN
we TREAT you
like a 200
Million-Dollar
Athlete
so you can get back to
work or play
FASTER.
