Feel More Supported and Prepared
During Pregnancy
Pregnancy moves fast and your body does not always keep up gracefully. Your back starts tightening up on the commute. You wake up in the middle of the night and spend twenty minutes finding a position that works, then it stops working. Getting through a full day of errands takes more out of you than it used to. At Modern Medicine of Surprise, AZ, we help you figure out what is going on and what to actually do about it.
Painless
Expert Care
Private
Book Now
Or Call (480) 306-6627
Pregnancy Changes Your Body. Pain Should Not Run The Show
Bring up how you are feeling and most women hear the same things. That is totally normal. Everybody deals with this. Just get through it. That might be true, but it does not help you sleep or walk without hurting. Your body is doing a lot right now and that does not mean pain and leaking are just part of the deal. If this has been your last few weeks, it is worth coming in.
Pain while walking
Your back or pelvis hurts when you walk, stand too long, take the stairs, or just try to settle in at night.
Fear of Tearing
You keep coming back to pushing and what recovery is actually going to look like after delivery.
Safe Workouts
You want to keep moving, but have not gotten a real answer on what is still okay right now.
Urinary Leaking
You leak when you sneeze, laugh, cough, or do anything that takes effort.
Book Now
Or Call (480) 306-6627
Feel More Supported and Prepared
During Pregnancy
Feel Strong. Stay Comfortable. Forget the fear of the unknown. We help your body adapt to changes so you can enjoy every moment of your pregnancy.
BOOK NOW
Or Call (480) 306-6627
Pregnancy Changes Your Body. Pain Shouldn’t Take Over
Many women are told that back pain, pelvic pressure, or leaking are “normal.” We are here to tell you: Common does not mean Normal. Do any of these sound familiar?
Pain while walking
Lower back or pelvic pain that slows you down.
Fear of Tearing
Anxiety about birth injuries or recovery.
Safe Workouts
Unsure what exercises are safe for
baby.
Urinary Leaking
Whether it’s sneezing or laughing—leaking
shouldn’t hold you back.
Straight Answers and Care That Puts You First
We listen first. We look at what your body is actually handling right now, not a general picture of pregnancy. Some women come in because pain has crept into their daily routine. Some want to feel more ready for labor. Some are just trying to stay active without making something worse. We figure out what matters most to you and work from there.
Support for Every Stage of Pregnancy
Prenatal Wellness
Pregnancy shifts how your body manages weight, pressure, and movement. We help you keep moving in ways that make sense for where your body actually is right now.
Birth Preparation
Labor asks a lot more of your body than most people expect going in. We work on breathing, pushing, and positions that may help things go a little smoother. No promises on how delivery goes. But having some preparation behind you is a lot different from having none.
Postpartum Planning
Most of the planning goes toward the baby and recovery tends to get figured out as it happens. Those first weeks can be rougher than expected. We help you think through how to move with less strain and what to watch for if something does not feel right after birth.
Book Now
Or Call (480) 306-6627
What Other Moms Said About Their Care
S
Sarah, 32
36 weeks pregnant
“I was afraid I wouldn’t be able to walk in my last trimester due to pelvic pain. Thanks to Modern Women, I’m still hiking!”
M
Jessica, 29
Postpartum (4 months)
“The birth prep class was a game changer. I knew exactly how to breathe through contractions.”
J
Mariah, 35
Second Pregnancy
“I had tearing with my first. This time, with pelvic floor therapy, I felt so much more in control and confident.”
Book Now
Or Call (480) 306-6627
INSURANCE ACCEPTED
Insurance Made Easier
We work with most major in-network providers. Call before you book and we can walk you through what your plan covers and what to expect at that first visit.
AARP
AZ Complete Health
Aetna
Banner
Cigna
Equality Health
First Health
Healthnet
Humana
Medicare
Mercy Care
Tricare / Tricare West
United Healthcare
Wellcare
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Or Call (480) 306-6627
Hassle-free billing
WE HANDLE THE PAPERWORK FOR YOU
Meet the Provider Behind Your Pregnancy Care
“At Modern Women, we believe pregnancy shouldn’t be about enduring pain, but about empowering your body. We are not just a clinic – we are your partners in this incredible journey.”
MEET YOUR PROVIDER
Dr. Jennifer Torres DPT
PELVIC FLOOR PHYSICAL THERAPIST
Medical Excellence Meets Human Kindness
I am an Arizona native who graduated from Northern Arizona University with a BS in Exercise Science. I came back home to the west valley to complete my DPT at Franklin Pierce University. I have since continued to pursue pelvic health education and have completed my Certificate of Advanced Practice in Physical Therapy in Pelvic Health through the APTA. I am passionate about movement medicine and creating a safe environment for all patients to heal. I spend my time in the AZ heat doing water sports, hiking, or playing volleyball. I love my sweet dog who also loves a good adventure by a lake, stream, or in the mountains!
“To empower women in reclaiming their strength, confidence, and sense of self through personalized women’s health physical therapy grounded in empathy, compassion, and kindness.”
In-network with insurance
Evidence-based care
Supportive, private environment
Book Now
Or Call (480) 306-6627
MEET YOUR PROVIDER
Dr. Jennifer Torres DPT
PELVIC FLOOR PHYSICAL THERAPIST
I am an Arizona native who graduated from Northern Arizona University with a BS in Exercise Science. I came back home to the west valley to complete my DPT at Franklin Pierce University. I have since continued to pursue pelvic health education and have completed my Certificate of Advanced Practice in Physical Therapy in Pelvic Health through the APTA. I am passionate about movement medicine and creating a safe environment for all patients to heal. I spend my time in the AZ heat doing water sports, hiking, or playing volleyball. I love my sweet dog who also loves a good adventure by a lake, stream, or in the mountains!
“To empower women in reclaiming their strength, confidence, and sense of self through personalized women’s health physical therapy grounded in empathy, compassion, and kindness.”
In-network with insurance
Evidence-based care
Supportive, private environment
YOU HAVE QUESTIONS. WE HAVE ANSWERS
FREQUENTLY ASKED QUESTIONS
What if I have already been seen by a physical therapist during this pregnancy?
That is fine. Bring any notes you have and we will pick up from where things are right now. You do not have to start the whole process over.
I have been told my pain is just round ligament pain. Should I still come in?
Yes. Round ligament pain is real, but it is not the only thing that causes pain in that area during pregnancy. If it is affecting how you move or sleep it is worth getting a proper look.
What if I feel okay most of the time but have one or two things that keep coming back?
That is exactly the kind of thing worth coming in for. You do not need to be struggling all day, every day. If something keeps showing up, it usually means something.
I had a C-section last time. Does that change anything?
Tell us when you call. C-section history can affect how your body is moving and recovering during a new pregnancy and we factor that in from the start.
My doctor said everything looks fine, but I still do not feel right. Should I come in?
Yes. Your doctor is focused on you and the baby’s health. How your body is moving and handling daily life is a separate thing and worth looking at on its own.
Ready for More Comfortable Pregnancy Support?
Take the first step towards a healthier, happier you.
Schedule your consultation with Dr. Torres today.