Non-Surgical Orthopedics
FOOT & ANKLE REHAB
Serving the Tucson, AZ Area including Oro Valley, Catalina Foothills and beyond.
Dedicated to Medical Excellence for Over 15 Years.
Booking
OVERVIEW
Foot and ankle pain has a way of ruining the basics. A quick stroll through the farmers’ market? Feels twice as long. Waiting in line for coffee? Your feet start aching before you even order. Hiking one of the Tucson trails you used to love? Forget it, the pain cuts the trip short. The issue could be any number of issues, including plantar fasciitis, tendonitis, and arthritis. The issue is that leaving them alone long enough, and it’s not just your feet that suffer, but your knees, hips, and back, too.
At Modern Physical Therapy & Sports Medicine of Tucson, AZ, we want more than a short-term fix. We dig into what’s really going on, including weak muscles, stiff tissue, bad movement habits, and poor balance. It could be one. Could be all. Rehab might mean strength work, stretching, balance training, or hands-on treatment to break up stiffness so you can move with less pain.
BOOKING APPOINTMENTS
It’s simple. Call Modern Physical Therapy & Sports Medicine of Tucson, AZ, or book online. We’ll walk you through what to bring and make sure your first visit goes smooth.
Request An
Appointment
SCHEDULE
REQUEST AN APPOINTMENT
This isn’t a quick patch. Most people need a handful of sessions across a few weeks. That’s how progress lasts instead of fading.
DIAGNOSE
EXAM & IMAGING
First visit is about answers. We’ll check strength, flexibility, balance, and watch how you walk. Small things, like how your foot strikes the ground, can usually explain why pain sticks around.
TREATMENTS
CUSTOM TREATMENT PROGRAM
Treatment depends on what we see. For some, it’s strengthening. Others need stretching. A lot of folks do best with hands-on care to ease scar tissue or stiffness. Every plan is built for you.
FOLLOW UP
WE CALL TO CHECK IN
Follow-ups keep the recovery moving in the correct direction. We see what’s working, change what’s not, and keep stacking progress week by week.
Feedback
Customer Reviews
Testimonials for
The MODERN Approach
At MODERN, we take tremendous pride in making our customers happy above and beyond their expectations. We invite you to read what a few of our customers have to say about their MODERN experience.
450+
5 Star Reviews
13
Locations
100+
Surgeries Avoided
20+
Orthopedic Experts
Great physical therapist with a great touch. Love this place
Jane D.
Google review
Professional and well run. I have used their services for several issues and am very happy with the care I received. Would definitely choose them for any future PT needs.
Leonard N.
Google review
Amazing professional treatment. They always take care of my injuries and resolve them, without dragging it with never ending visits. Best therapists in town! Thank you!
Fabian M.
What Are You Experiencing?
You don’t have to have it all figured out by yourself. Most people just know that it hurts, not how to fix it. That’s enough. Fill out this simple form and let us know in your own words how it’s hurting. We’ll take a look and then give you a call in order to take you through what may be happening and how we may be able to help.
LOW HIGH
SEVERE PAIN
If your pain is severe and you cannot manage it, don’t wait. Call 911 or come directly to your local hospital. Attend to the emergency first. When you are in a place of safety and ready, we will have follow-up care and recovery available.
MODERATE PAIN / DISCOMFORT
This type of pain will interfere with daily life. Sometimes it’s a sharp, aching type, sometimes it’ll just be a dull sensation. Either way, however, it’s a good idea to pay attention to it. Take note of how it feels, and we can go from there in figuring out what’s going on.
MINOR PAINS & ACHES
Even tiny aches add up. That sore back, muscle pains, or that pesky hurt you keep postponing do matter and could ruin your day. Let us in on what you’ve noticed, and we’ll collaborate to keep things from escalating.
Quick Diagnosis Form
Answering Your Questions
Why do my feet ache more after hiking?
Uneven ground puts more stress on weak spots. Therapy strengthens and trains your ankles to handle it better, so trails don’t leave you limping.
Can therapy help with flat feet?
Yes. It can improve strength and balance, which takes strain off your arches and joints. With the right program, many people notice less fatigue during daily walking and exercise.
What if I’ve already tried resting?
Rest helps for a bit, but doesn’t fix the cause. Therapy tackles the weakness or stiffness that rest alone won’t. That way, you’re not stuck in the same cycle of pain returning again and again.
Do I need a referral before starting?
Usually no. Most people can set up therapy right away. If your insurance requires it, we’ll help with the paperwork so you don’t waste time.
How soon will I notice improvement?
Everyone’s different. Some feel better after a couple of weeks. For others, it takes longer. When it comes to this type of treatment, the key is steady progress, not overnight results.
"Our goal is to help you solve some of your most painful life experiences."
Josh Adams
MODERN PHYSICAL THERAPY & SPORTS MEDICINE
CEO
Without Advanced Imaging
Your PT
WHY WE'RE DIFFERENT
CHOOSING THE MODERN WAY
What sets MODERN PHYSICAL THERAPY & SPORTS MEDICINE apart is that our physical therapists and orthopedists utilize advanced imaging technology to enable them to SEE what they are doing. That means care is guided by what we can actually see, not guesswork.
ADVANCED IMAGING + TREATMENT = MODERN
we TREAT you
like a 200
Million-Dollar
Athlete
so you can get back to
work or play
FASTER.
