Non-Surgical Orthopedics
Occupational Therapy
Serving the greater Phoenix Valley Area including Mesa, Apache Junction, Queen Creek, Maricopa County and beyond.
Dedicated to Medical Excellence for Over 15 Years.
Booking
OVERVIEW
You rarely think about your body when everything works. You grab your keys, lift a basket, reach for a shelf, and get through the day. When pain, stiffness, or weakness shows up, those normal moves can feel stressful. You might switch sides, move slower, or skip a task because it sets you off.
Over time, those workarounds can pile up. Your grip may fade, your shoulder may tighten, or your balance may feel shaky when you turn. You may start planning your day around what feels safe. Occupational therapy helps you keep your routines with less pain and better control. At our Mesa clinic, we keep care tied to real life, like dressing, cooking, driving, work tasks, and moving around your home.
BOOKING APPOINTMENTS
Call the clinic or schedule online using our form. We will explain the first visit and what to bring. Bring any brace, splint, or mobility aid you already use, even if it never felt right.
Request An
Appointment
SCHEDULE
REQUEST AN APPOINTMENT
Most people begin with one to two visits each week. Early visits calm symptoms and restore basic movement, then later visits build stamina and comfort during real tasks.
DIAGNOSE
EXAM & IMAGING
We start with what feels hardest right now, like showering, typing, cooking, or lifting at work. Then we check motion, strength, coordination, balance, and how you move during the tasks that bring on symptoms.
TREATMENTS
CUSTOM TREATMENT PROGRAM
We build your plan around what you need to do each day at home and work. Sessions can include strength and mobility work, task practice, pacing habits, and simple supports like braces, taping, reachers, or setup changes.
FOLLOW UP
WE CALL TO CHECK IN
Each follow-up checks what improved and what still feels limited in your routine. We adjust your home plan, then add new challenges in small steps you can manage.
Feedback
Customer Reviews
Testimonials for
The MODERN Approach
At MODERN, we take tremendous pride in making our customers happy above and beyond their expectations. We invite you to read what a few of our customers have to say about their MODERN experience.
450+
5 Star Reviews
11
Locations
100+
Different Services Offered
20+
Orthopedic Experts
This place is great! They offer ultrasound to diagnose. After my ultrasound they set me up with a plan to get better. Staff is very friendly and knowledgeable! Highly recommend going here!
Nick
Mesa, AZ Resident
I had awesome physical therapy at Modern PT. After tearing my bicep tendon, I needed help and I got it. It is easy to schedule appointments and always on time. Amber, scheduling, Taylor, PT and Nathan…
Celeste
Phoenix, AZ Resident
Modern Physical therapy helped me so much and I would recommend them to anyone who needs Physical therapy. I had a sharp pain in my right hip. The first visit, after having a detailed conversation and assessment, including an ultrasound to really see what the problem is, Brianne was able to focus on the exact area. I had 12 sessions and I am feeling so much better. My right hip doesn’t have the sharp pain it had previously. She gave me a home exercise program to continue doing on my own so I can continue strengthening the muscles I need to so this problem doesn’t happen again. The staff is so kind and friendly – I always felt comfortable there and cared about!
Lisa Wallace
Mesa High Football Coach
What Are You Experiencing?
Pain is difficult to articulate, and you don’t need to have the “right” words. Just tell us how you have been feeling it. Use the brief form to tell us in your own words like sharp, dull, or won’t stop. We will then contact you so that we can talk a little bit about what might be happening and how we may be able to help.
LOW HIGH
SEVERE PAIN
If the pain is intolerable, don’t wait. Call 911 or go straight to the hospital. Safety is foremost. Then, after addressing that, we’ll be able to assist you in the next steps toward comfort.
MODERATE PAIN / DISCOMFORT
This kind of pain is not going to keep you from doing things, but it makes daily life difficult. Maybe it hits in bursts, maybe it is always there. Attribute it to the best of your ability. That’s all we need in order to start to understand what is happening.
MINOR PAINS & ACHES
Even small aches matter. That morning stiffness in your lower back, muscle aches in your legs after a day, or that pesky spot you’ve been ignoring. Those are things we want to talk about. Tell us what you’ve been feeling, and we’ll do our best to get ahead of it.
Quick Diagnosis Form
Answering Your Questions
Can OT help after a knee or hip replacement?
Yes, OT helps you handle daily tasks while your body heals. We practice safer ways to dress, bathe, and move around your home.
What if I feel unsteady in the shower or on stairs?
OT helps you practice transfers and steps in a safe setting. We can also suggest simple home changes that reduce slips.
Can OT help with wrist pain from typing or mouse use?
Yes, OT can reduce irritation and build tolerance for desk work. We can also adjust your setup and teach break habits that protect your wrist.
Do you help with focus or memory after illness or injury?
Yes, OT can support daily routines when your mind feels slower. We use simple tools like lists, timers, and task setup changes.
What should I bring to the first visit?
Bring any brace, splint, cane, or walker you use. Bring one item or a clear example of what keeps bothering you so we can work on it.
"Our goal is to help you solve some of your most painful life experiences."
Josh Adams
MODERN MEDICINE
CEO
Without Advanced Imaging
Your PT
WHY WE'RE DIFFERENT
CHOOSING THE MODERN WAY
What separates MODERN SPORTS MEDICINE from just about every other company is our physical therapists and orthopedists utlize advanced imaging technology to enable them to SEE what they are doing. Everyone else is operating blindly.
ADVANCED IMAGING + TREATMENT = MODERN
we TREAT you
like a 200
Million-Dollar
Athlete
so you can get back to
work or play
FASTER.
