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(480) 306-6627

Non-Surgical Orthopedics

Occupational Therapy

Serving the greater Phoenix Valley Area including Mesa, Apache Junction, Queen Creek, Maricopa County and beyond.

Dedicated to Medical Excellence for Over 15 Years.

Booking

OVERVIEW

ABOUT Occupational Therapy

You rarely think about your body when everything works. You grab your keys, lift a basket, reach for a shelf, and get through the day. When pain, stiffness, or weakness shows up, those normal moves can feel stressful. You might switch sides, move slower, or skip a task because it sets you off.

Over time, those workarounds can pile up. Your grip may fade, your shoulder may tighten, or your balance may feel shaky when you turn. You may start planning your day around what feels safe. Occupational therapy helps you keep your routines with less pain and better control. At our Mesa clinic, we keep care tied to real life, like dressing, cooking, driving, work tasks, and moving around your home.

BOOKING APPOINTMENTS

Call the clinic or schedule online using our form. We will explain the first visit and what to bring. Bring any brace, splint, or mobility aid you already use, even if it never felt right.

Request An

Appointment

SCHEDULE

REQUEST AN APPOINTMENT

Most people begin with one to two visits each week. Early visits calm symptoms and restore basic movement, then later visits build stamina and comfort during real tasks.

DIAGNOSE

EXAM & IMAGING

We start with what feels hardest right now, like showering, typing, cooking, or lifting at work. Then we check motion, strength, coordination, balance, and how you move during the tasks that bring on symptoms.

TREATMENTS

CUSTOM TREATMENT PROGRAM

We build your plan around what you need to do each day at home and work. Sessions can include strength and mobility work, task practice, pacing habits, and simple supports like braces, taping, reachers, or setup changes.

FOLLOW UP

WE CALL TO CHECK IN

Each follow-up checks what improved and what still feels limited in your routine. We adjust your home plan, then add new challenges in small steps you can manage.

Feedback

Customer Reviews

Testimonials for
The MODERN Approach

At MODERN, we take tremendous pride in making our customers happy above and beyond their expectations. We invite you to read what a few of our customers have to say about their MODERN experience.

450+

5 Star Reviews

13

Locations

100+

Different Services Offered

20+

Orthopedic Experts

Jacob W. — Google review

I am so thankful I went to see them after having both my hips replaced! The staff there truly care about you, and you are not just "another patient" and revenue stream. They work with you, and if something they want you to do doesn't work for your body configuration, they will give you other things to do (this happened to me). Brianne and her staff are top shelf, and I cannot recommend this enough to folks. If you need PT/Rehab go see them!

   Jacob W.
Google review

Roxie D. — Google review

This team got me through a painful shoulder injury. The atmosphere at the facility is positive and fun, and the therapists are very patient, especially with us seniors! I wouldn’t think of going anywhere else for physical therapy.

   Roxie D.
Google review

Frankie S. — Google review

I have had physical therapy in the past but was never treated so thoroughly as well as friendly and sincerely concerned for my physical health! From the warm and friendly receptionist to all the trainers I felt extremely comfortable and was given exceptional care and therapy! I would highly recommend Modern Physical Therapy in Mesa!!

   Frankie S.
Google review

What Are You Experiencing?

Pain is difficult to articulate, and you don’t need to have the “right” words. Just tell us how you have been feeling it. Use the brief form to tell us in your own words like sharp, dull, or won’t stop. We will then contact you so that we can talk a little bit about what might be happening and how we may be able to help.

  LOW  HIGH  

SEVERE PAIN

If the pain is intolerable, don’t wait. Call 911 or go straight to the hospital. Safety is foremost. Then, after addressing that, we’ll be able to assist you in the next steps toward comfort.

MODERATE PAIN / DISCOMFORT

This kind of pain is not going to keep you from doing things, but it makes daily life difficult. Maybe it hits in bursts, maybe it is always there. Describe it as best you can. That’s all we need in order to start to understand what is happening.

MINOR PAINS & ACHES

Even small aches matter. That morning stiffness in your lower back, muscle aches in your legs after a day, or that pesky spot you’ve been ignoring. Those are things we want to talk about. Tell us what you’ve been feeling, and we’ll do our best to get ahead of it.

Quick Diagnosis Form

Answering Your Questions

Can OT help after a knee or hip replacement?

Yes, OT helps you handle daily tasks while your body heals. We practice safer ways to dress, bathe, and move around your home.

What if I feel unsteady in the shower or on stairs?

OT helps you practice transfers and steps in a safe setting. We can also suggest simple home changes that reduce slips.

Can OT help with wrist pain from typing or mouse use?

Yes, OT can reduce irritation and build tolerance for desk work. We can also adjust your setup and teach break habits that protect your wrist.

Do you help with focus or memory after illness or injury?

Yes, OT can support daily routines when your mind feels slower. We use simple tools like lists, timers, and task setup changes.

What should I bring to the first visit?

Bring any brace, splint, cane, or walker you use. Bring one item or a clear example of what keeps bothering you so we can work on it.

"Our goal is to help you solve some of your most painful life experiences."

Josh Adams

MODERN PHYSICAL THERAPY & SPORTS MEDICINE
CEO

"When an athlete gets injured, a team of doctors and therapists evaluates them, orders imaging, and decides the best path forward. If surgery is needed, they go straight to surgery; if not, they get condition-specific physical therapy and targeted injections to speed healing. This is the same process pro athletes use to get back on the field quickly—and at Modern, you can access that same level of care for the same cost as any other physical therapy clinic."   - Josh Adams

Without Advanced Imaging

Your PT

is Operating Blindly.

WHY WE'RE DIFFERENT

CHOOSING THE MODERN WAY

What sets MODERN PHYSICAL THERAPY & SPORTS MEDICINE apart is that our physical therapists and orthopedists utilize advanced imaging technology to enable them to SEE what they are doing. That means care is guided by what we can actually see, not guesswork.

ADVANCED IMAGING + TREATMENT = MODERN

For the same price as ANY other physical therapy clinic...

we TREAT you
like a 200
Million-Dollar
Athlete

so you can get back to
work or play
FASTER.