Non-Surgical Orthopedics
STEROID INJECTIONS
Serving the greater Phoenix Valley Area including Mesa, Apache Junction, Queen Creek, Maricopa County and beyond.
Dedicated to Medical Excellence for Over 15 Years.
Booking
OVERVIEW
A flare can throw off your whole day. You feel okay while you’re moving, then later the joint feels puffy and sore. You wake up stiff, loosen up, and then it ramps up again after errands or a long sit. When inflammation drives that cycle, steroid injections can be one option to calm the irritated area. They don’t rebuild cartilage, and they don’t repair a tear. They aim to reduce inflammation in a targeted spot so pain and swelling settle enough for you to move without bracing. At Modern Physical Therapy & Sports Medicine of Mesa, AZ, we use injections to quiet the flare, then we shift focus to what keeps improvement going: strength, motion, and better mechanics during daily tasks.
BOOKING APPOINTMENTS
Use the online request form or call Modern Physical Therapy & Sports Medicine of Mesa, AZ to schedule a visit. We’ll ask where it hurts, what sets it off, and what you’ve tried so far, then we’ll tell you what to bring.
Request An
Appointment
SCHEDULE
REQUEST AN APPOINTMENT
You’ll start with an evaluation first, then we’ll decide if an injection fits. If you move forward, we plan your next steps around your response so you don’t feel better briefly and then flare again.
DIAGNOSE
EXAM & IMAGING
We start with your history and a movement exam. We look at triggers like stairs, walking, reaching, sitting, and sleep, and we watch how you move through those basics.
TREATMENTS
CUSTOM TREATMENT PROGRAM
If an injection makes sense, we coordinate it as part of your plan and pair it with therapy. We work on motion, strength around the joint, and how you load the area during real tasks like getting up from a chair or carrying bags. If you get relief, we ramp activity back up in steps so you don’t overdo it on the first good day.
FOLLOW UP
WE CALL TO CHECK IN
We check how you feel over the next few days and weeks. If relief is limited or short, we adjust and talk next options.
Feedback
Customer Reviews
Testimonials for
The MODERN Approach
At MODERN, we take tremendous pride in making our customers happy above and beyond their expectations. We invite you to read what a few of our customers have to say about their MODERN experience.
450+
5 Star Reviews
11
Locations
100+
Different Services Offered
20+
Orthopedic Experts

This place is great! They offer ultrasound to diagnose. After my ultrasound they set me up with a plan to get better. Staff is very friendly and knowledgeable! Highly recommend going here!
Nick
Mesa, AZ Resident

I had awesome physical therapy at Modern PT. After tearing my bicep tendon, I needed help and I got it. It is easy to schedule appointments and always on time. Amber, scheduling, Taylor, PT and Nathan…
Celeste
Phoenix, AZ Resident

Modern Physical therapy helped me so much and I would recommend them to anyone who needs Physical therapy. I had a sharp pain in my right hip. The first visit, after having a detailed conversation and assessment, including an ultrasound to really see what the problem is, Brianne was able to focus on the exact area. I had 12 sessions and I am feeling so much better. My right hip doesn’t have the sharp pain it had previously. She gave me a home exercise program to continue doing on my own so I can continue strengthening the muscles I need to so this problem doesn’t happen again. The staff is so kind and friendly – I always felt comfortable there and cared about!
Lisa Wallace
Mesa High Football Coach
What Are You Experiencing?
Pain is difficult to articulate, and you don’t need to have the “right” words. Just tell us how you have been feeling it. Use the brief form to tell us in your own words like sharp, dull, or won’t stop. We will then contact you so that we can talk a little bit about what might be happening and how we may be able to help.
LOW HIGH
SEVERE PAIN
If the pain is intolerable, don’t wait. Call 911 or go straight to the hospital. Safety is foremost. Then, after addressing that, we’ll be able to assist you in the next steps toward comfort.
MODERATE PAIN / DISCOMFORT
This kind of pain is not going to keep you from doing things, but it makes daily life difficult. Maybe it hits in bursts, maybe it is always there. Attribute it to the best of your ability. That’s all we need in order to start to understand what is happening.
MINOR PAINS & ACHES
Even small aches matter. That morning stiffness in your lower back, muscle aches in your legs after a day, or that pesky spot you’ve been ignoring. Those are things we want to talk about. Tell us what you’ve been feeling, and we’ll do our best to get ahead of it.
Quick Diagnosis Form
Answering Your Questions
What does “targeted” mean for an injection?
It means the medication goes into the joint or irritated tissue that’s actually driving symptoms. Pain can be misleading, so we use the exam to pick the most likely source.
What’s a realistic goal for an injection?
Most people want fewer spikes, better sleep, and easier walking or reaching. It’s usually about calming things down, not making you feel perfect overnight.
What if my pain seems to spread to other areas?
That’s common when you compensate. A limp can irritate your hip or back, and guarding a shoulder can tighten your neck. We look at the whole movement pattern so you’re not chasing every ache.
What should I do if I feel sore afterward?
A little soreness can happen. Keep the day slow and avoid testing it with a long walk or heavy lifting. If soreness keeps climbing or feels out of proportion, call the prescribing provider.
"Our goal is to help you solve some of your most painful life experiences."
Josh Adams
MODERN MEDICINE
CEO
Without Advanced Imaging
Your PT
WHY WE'RE DIFFERENT
CHOOSING THE MODERN WAY
What separates MODERN SPORTS MEDICINE from just about every other company is our physical therapists and orthopedists utlize advanced imaging technology to enable them to SEE what they are doing. Everyone else is operating blindly.
ADVANCED IMAGING + TREATMENT = MODERN




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we TREAT you
like a 200
Million-Dollar
Athlete
so you can get back to
work or play
FASTER.

