THE MODERN WAY
PHYSICAL THERAPY +
ORTHOPEDICS
SERVING THE ORO VALLEY, AZ AREA INCLUDING CATALINA FOOTHILLS, PICTURE ROCKS AND BEYOND
We combine Physical Therapy with Non-Surgical Orthopedics to create advanced treatment programs that are truly MODERN MEDICINE.
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We TREAT you like a 200 Million-Dollar Athlete
PHYSICAL THERAPY
Physical therapy here isn’t a copy-paste plan handed to every patient walking through the door. We use diagnostic ultrasound to look inside the joint or muscle and figure out what’s actually going on, so your treatment is built around your body and nothing else.
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NON-SURGICAL ORTHOPEDICS
Fewer than 7% of injuries or aches actually need surgery. Our Oro Valley clinic gives patients real options that skip the hospital stays and the long, drawn-out recovery weeks. We see arthritis daily. We see old sports injuries that never quite healed right. We see joints that just don’t move like they used to. Our treatments work to ease pain and bring back function without forcing you to hit pause on everything you love. The point is simple. Keep you moving, keep you comfortable, and keep your life yours.
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modern medicine
Figuring out what’s behind your pain or injury is straightforward with our in-house imaging. After that, you’ve got it all in one place. Physical therapy, orthopedic injections, and the rest of the care you need to get back to yourself.
INSURANCE ACCEPTED
Navigating Your Financial Options
We accept insurance from almost every major in-network provider.
AARP
Aetna
AZ Complete Health
Banner
Blue Cross Blue Shield
Cigna
Equality Health
First Health
Healthnet
Humana
Medicare
Medicaid (AHCCCs)
Mercy Care
Tricare / Tricare West
Wellcare
United Healthcare
"Our goal is to help you solve some of your most painful life experiences."
Josh Adams
MODERN MEDICINE
CEO
HOW WE CAN HELP
Explore Our Services
NON-SURGICAL ORTHOPEDICS
Imaging Diagnostics
Clear images show us the real problem. No guesswork, just a plan that fits the issue we can actually see.
Visco-Gel Arthritis Injections
Arthritis makes regular days feel a lot harder than they should. Visco-gel injections cushion the joint, calm the stiffness, and bring comfort back into the way you move.
Joint & Muscle Injections
When the same pain keeps showing up, injections placed right at the source quiet the inflammation so your body can heal while you keep going.
PHYSICAL THERAPY
Spinal & Disc Rehabilitation
Back pain seeps into everything you do. Our spinal rehab programs build up the core, fix posture habits, and take pressure off the spine so movement feels easier.
Vertigo, Fall & Balance Care
Dizziness or shaky balance can rattle your whole day. Therapy teaches the body to move steady again and lowers your risk of falling.
Post-Operative Therapy
Recovering after surgery goes better with the right hands guiding it. Our Oro Valley therapists put together safe, step-by-step plans that rebuild strength and bring back your confidence.
PAIN MANAGEMENT
Dry Needling
Tight muscles and stubborn knots can hold you back. Dry needling lets those tension spots release, and a lot of patients feel the difference fast.
Trigger Point Injections
When a sore muscle won’t let go on its own, a trigger point injection works on it directly so the area can finally settle down.
SI Joint Steroid Injections
SI joint pain can turn sitting and walking into a chore. Steroid injections quiet the inflammation so patients can move around without fighting through it.
Without Advanced Imaging
Your PT
WHY WE'RE DIFFERENT
CHOOSING THE MODERN WAY
What sets MODERN SPORTS MEDICINE apart from pretty much every other practice is that our physical therapists and orthopedists use advanced imaging to actually SEE what they're doing. Everyone else is working blind.
ADVANCED IMAGING + TREATMENT = MODERN




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we TREAT you
like a 200
Million-Dollar
Athlete
so you can get back to
work or play
FASTER.

