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Non-Surgical Orthopedics

HAND ARTHRITIS THERAPY

Serving the greater Phoenix Valley Area including Peoria, Sun City, Glendale, Maricopa County and beyond.

Dedicated to Medical Excellence for Over 15 Years.

Booking

OVERVIEW

ABOUT HAND ARTHRITIS THERAPY

Hand arthritis makes itself known in the small stuff. A jar lid that won't budge for anything. Fingers that feel like wood for the first stretch after you wake up. That deep ache right at the base of your thumb every single time you pinch a key or fight with a zipper.

What's happening underneath is that the cartilage padding those joints has worn thin, so the surfaces don't glide the way they once did. Give it time and some joints swell, and those knobby bumps can start showing up along the fingers. The thumb base usually takes the worst beating, because that little joint absorbs a shocking amount of load every time you grab hold of something.

Now the honest part. Nothing brings worn cartilage back, and anybody telling you otherwise is selling something. But that's a completely different thing from being stuck with the pain. Therapy goes after everything surrounding the joint, and it turns out there's quite a lot to work with there. Stronger muscles, smarter habits, better support during the tasks that hurt. At Modern Physical Therapy & Sports Medicine of Peoria, AZ, we help your hands hurt less and keep doing what you need out of them.

BOOKING APPOINTMENTS

Getting in is easy. Call our office to set up a visit, or fill out the online booking form whenever it works for you. We'll match you with the right provider and get your hands looked at soon.

Request An

Appointment

SCHEDULE

REQUEST AN APPOINTMENT

Pick a time by phone or online. We work around your week and get you in without a long wait.

DIAGNOSE

EXAM & IMAGING

We check which joints are involved, look at swelling and motion, test your grip and pinch, and ask which daily tasks have gotten hard.

TREATMENTS

CUSTOM TREATMENT PROGRAM

We fit splinting where it helps, build the muscles that stabilize those joints, and coach you on grips and tools that spare your hands.

FOLLOW UP

WE CALL TO CHECK IN

We see how your hands respond, adjust the plan, and set you up with habits that keep flare-ups manageable.

Feedback

Customer Reviews

Testimonials for
The MODERN Approach

At MODERN, we take tremendous pride in making our customers happy above and beyond their expectations. We invite you to read what a few of our customers have to say about their MODERN experience.

450+

5 Star Reviews

13

Locations

100+

Surgeries Avoided

20+

Orthopedic Experts

Alex J. — Google review

DJ at Modern Sports Medicine Physical Therapy and Orthopedics in Peoria, AZ is by far the best physical therapist I’ve worked with! He is extremely knowledgeable, professional, and clearly knows what he’s doing. His hands-on manipulation and manual therapy is over the top! I came from another physical therapy practice, and the care there wasn’t even close to the level I’ve received here. I’m very happy I made the switch and met DJ. Highly recommend him and this clinic. He is the best!!

   Alex J.
Google review

Sonja B. — Google review

I had a bad knee injury due to a sidewalk fall resulting in some major swelling, cuts and bruises and a slightly impacted meniscus tear. After seeing my PCP and having x-rays, I was directed to Physical Therapy. I searched several facilities and landed at Modern PT. I worked directly with DJ Repp for about 8 weeks and have to say DJ & his team are amazing. They were personable, and highly pro in all that they did in guiding the process to recovery. They work "together" with you according to a pace that you're comfortable with, while providing just enough challenge to keep you forward focused. I recovered so well under their great care. I would highly recommended this particular office at 83rd Ave & Cactus! in Peoria.

   Sonja B.
Google review

Tracy W. — Google review

Fantastic results for chronic sciatica after just 3 weeks. Everyone is kind, helpful and meets you where you are at. I’m so grateful to have found Modern PT.

   Tracy W.
Google review

What Are You Experiencing?

Pain is hard to put into words. You might not have a good sense of what kind of care you need, and that’s OK. What matters is how things are right now. Please fill out this short form to summarize how things are. We will then follow up and take you through what may be causing the pain, as well as what may work as a solution.

  LOW  HIGH  

SEVERE PAIN

If the pain is severe or more than you can manage, don’t wait. Call 911 or go straight to a hospital. Safety comes first. After that, we can help you find longer-term relief.

MODERATE PAIN / DISCOMFORT

Sometimes, pain may not bring you to your knees, but it still disrupts your daily life. Perhaps it’s intermittent and stabbing, or maybe it’s just present during the day. Let’s get those details from you, and we’ll do our best to determine what’s causing it.

MINOR PAINS & ACHES

Little aches hurt just as badly. A sore shoulder, stiff knees, or a throbbing ache that shows itself every once in a while can still take its toll. Let us know how you’ve been doing, and we’ll take care of it for you before it grows into something bigger.

Quick Diagnosis Form

Answering Your Questions

Can therapy help if my arthritis is already advanced?
It can. Even in badly worn joints, splinting and strengthening and some joint protection cut the pain down and keep the hand working. It won't change what shows up on the X-ray, but it changes how your day feels.
Why are my fingers so stiff in the morning?
Joints just tighten up when you hold still for hours. That's why those first movements feel locked up. A little gentle motion and some warmth usually loosen things within fifteen minutes or so.
Should I use my hands less to protect them?
No, and that instinct actually works against you. Rest them too much and they only get weaker and stiffer. What you want is smarter use, not less of it, and we'll walk you through the difference.
Do splints actually make a difference?
For plenty of people, yes, though the fit is everything. A splint molded to your own hand supports the sore joint while leaving the rest of it free to work, which is exactly why people keep wearing those.
What everyday changes take pressure off my hands?
The small swaps add up faster than you'd guess. A jar opener, fatter pen barrels, a key turner for leverage, carrying bags on your forearm instead of pinched in your fingers.

"Our goal is to help you solve some of your most painful life experiences."

Josh Adams signature

Josh Adams

MODERN PHYSICAL THERAPY & SPORTS MEDICINE
CEO

"When an athlete gets injured, a team of doctors and therapists evaluates them, orders imaging, and decides the best path forward. If surgery is needed, they go straight to surgery; if not, they get condition-specific physical therapy and targeted injections to speed healing. This is the same process pro athletes use to get back on the field quickly—and at Modern, you can access that same level of care for the same cost as any other physical therapy clinic."   - Josh Adams

Without Advanced Imaging

Your PT

is Operating Blindly.

WHY WE'RE DIFFERENT

CHOOSING THE MODERN WAY

What sets MODERN PHYSICAL THERAPY & SPORTS MEDICINE apart is that our physical therapists and orthopedists utilize advanced imaging technology to enable them to SEE what they are doing. That means care is guided by what we can actually see, not guesswork.

ADVANCED IMAGING + TREATMENT = MODERN

For the same price as ANY other physical therapy clinic...

we TREAT you
like a 200
Million-Dollar
Athlete

so you can get back to
work or play
FASTER.