ABOUT US     BLOG     CONTACT     BOOK NOW
Non-Surgical Orthopedics

HAND ARTHRITIS THERAPY

Serving the greater Phoenix Valley Area including Peoria, Sun City, Glendale, Maricopa County and beyond.

Dedicated to Medical Excellence for Over 15 Years.

Booking

OVERVIEW

ABOUT HAND ARTHRITIS THREAPY

Hand arthritis makes itself known in the small stuff. A jar lid that won't budge for anything. Fingers that feel like wood for the first stretch after you wake up. That deep ache right at the base of your thumb every single time you pinch a key or fight with a zipper.

What's happening underneath is that the cartilage padding those joints has worn thin, so the surfaces don't glide the way they once did. Give it time and some joints swell, and those knobby bumps can start showing up along the fingers. The thumb base usually takes the worst beating, because that little joint absorbs a shocking amount of load every time you grab hold of something.

Now the honest part. Nothing brings worn cartilage back, and anybody telling you otherwise is selling something. But that's a completely different thing from being stuck with the pain. Therapy goes after everything surrounding the joint, and it turns out there's quite a lot to work with there. Stronger muscles, smarter habits, better support during the tasks that hurt. At Modern Medicine of Peoria, AZ, we help your hands hurt less and keep doing what you need out of them.

BOOKING APPOINTMENTS

Getting in is easy. Call our office to set up a visit, or fill out the online booking form whenever it works for you. We'll match you with the right provider and get your hands looked at soon.

Request An

Appointment

SCHEDULE

REQUEST AN APPOINTMENT

Pick a time by phone or online. We work around your week and get you in without a long wait.

DIAGNOSE

EXAM & IMAGING

We check which joints are involved, look at swelling and motion, test your grip and pinch, and ask which daily tasks have gotten hard.

TREATMENTS

CUSTOM TREATMENT PROGRAM

We fit splinting where it helps, build the muscles that stabilize those joints, and coach you on grips and tools that spare your hands.

FOLLOW UP

WE CALL TO CHECK IN

We see how your hands respond, adjust the plan, and set you up with habits that keep flare-ups manageable.

Feedback

Customer Reviews

Testimonials for
The MODERN Approach

At MODERN, we take tremendous pride in making our customers happy above and beyond their expectations. We invite you to read what a few of our customers have to say about their MODERN experience.

450+

5 Star Reviews

11

Locations

100+

Surgeries Avoided

20+

Orthopedic Experts

The front office staff, especially Cheri is wonderful to work with and happy to help with your needs. The therapists there have a great team and attitude. They definitely want to see you succeed. Ian has a great bedside manner but really they all do. I would recommend them anytime.

   Kara Vowell
Mesa, AZ Resident

Fantastic results for chronic sciatica after just 3 weeks. Everyone is kind, helpful and meets you where you are at. I’m so grateful to have found Modern PT.

   Tracy Jo Wade
Phoenix, AZ Resident

Modern Physical Therapy and Sports Medicine exceeded my expectations. Being able to get the diagnosis through ultrasound on the first visit is so much more efficient in diagnosing and determining the treatment plan. It was amazing to be able to see the collaboration between Dr. Davies, PT Tim Moxie and Ryan with ultrasound. They are all very caring and I am currently receiving outstanding PT through Tim for shoulder pain. They offer additional treatment options as well. The office staff is flexible. I am recommending this office to friends and family.

   Marian Cotten
Mesa High Football Coach

What Are You Experiencing?

Pain is hard to put into words. You might not have a good sense of what kind of care you need, and that’s OK. What matters is how things are right now. Please fill out this short form to summarize how things are. We will then follow up and take you through what may be causing the pain, as well as what may work as a solution.

  LOW  HIGH  

SEVERE PAIN

If the pain is severe such that you are unable to deal, don’t wait. Call 911 or go straight to a hospital. Safety is essential, no matter what. That initial action, after which we are able to lend a hand in helping you find longer-term relief.

MODERATE PAIN / DISCOMFORT

Sometimes, pain will keep you from being brought to your knees, but it does disrupt your ability to function in daily life. Perhaps it’s intermittent and stabbing, or maybe it’s just present during the day. Let’s get those details from you, and we’ll do our best to determine what’s causing it.

MINOR PAINS & ACHES

Little aches hurt just as badly. A sore shoulder, stiff knees, or a throbbing ache that shows itself every once in a while can still have its toll. Let us know how you’ve been doing, and we’ll take care of it for you before it grows into something bigger.

Quick Diagnosis Form

Answering Your Questions

Can therapy help if my arthritis is already advanced?
It can. Even in badly worn joints, splinting and strengthening and some joint protection cut the pain down and keep the hand working. It won't change what shows up on the X-ray, but it changes how your day feels.
Why are my fingers so stiff in the morning?
Joints just tighten up when you hold still for hours. That's why those first movements feel locked up. A little gentle motion and some warmth usually loosen things within fifteen minutes or so.
Should I use my hands less to protect them?
No, and that instinct actually works against you. Rest them too much and they only get weaker and stiffer. What you want is smarter use, not less of it, and we'll walk you through the difference.
Do splints actually make a difference?
For plenty of people, yes, though the fit is everything. A splint molded to your own hand supports the sore joint while leaving the rest of it free to work, which is exactly why people keep wearing those.
What everyday changes take pressure off my hands?
The small swaps add up faster than you'd guess. A jar opener, fatter pen barrels, a key turner for leverage, carrying bags on your forearm instead of pinched in your fingers.

"Our goal is to help you solve some of your most painful life experiences."

Hand Arthritis Therapy

Josh Adams

MODERN MEDICINE
CEO

"When an athlete gets injured, a team of doctors and therapists evaluates them, orders imaging, and decides the best path forward. If surgery is needed, they go straight to surgery; if not, they get condition-specific physical therapy and targeted injections to speed healing. This is the same process pro athletes use to get back on the field quickly—and at Modern, you can access that same level of care for the same cost as any other physical therapy clinic."   - Josh Adams

Without Advanced Imaging

Your PT

is Operating Blindly.

WHY WE'RE DIFFERENT

CHOOSING THE MODERN WAY

What separates MODERN SPORTS MEDICINE from just about every other company is our physical therapists and orthopedists utlize advanced imaging technology to enable them to SEE what they are doing.  Everyone else is operating blindly.

ADVANCED IMAGING + TREATMENT = MODERN

For the same price as ANY other physical therapy clinic...

we TREAT you
like a 200
Million-Dollar
Athlete

so you can get back to
work or play
FASTER.