Non-Surgical Orthopedics
AQUATIC THERAPY
Serving the greater Phoenix Valley Area including Peoria, Sun City, Glendale, Maricopa County and beyond.
Dedicated to Medical Excellence for Over 15 Years.
Booking
OVERVIEW
A lot of people hit the same wall. They try to “get moving again” on land, and their body pushes back. The knee swells. The back tightens. The hip gets sharp, and they start limping without meaning to. Water can make that first step back feel less like a gamble. Aquatic therapy uses the pool to support your body weight so your joints don’t take the full hit while you work on strength, balance, and range of motion. It’s often helpful for arthritis, post-op stiffness, chronic back pain, and anyone who feels unsteady when walking. The pool isn’t a shortcut. It’s a safer place to practice moving again without all the guarding. At Modern Physical Therapy & Sports Medicine of Peoria, AZ, we use aquatic therapy as a bridge back to land, not something you get stuck doing forever.
BOOKING APPOINTMENTS
Use the online request form or call Modern Physical Therapy & Sports Medicine of Peoria, AZ to schedule a visit. We’ll ask what’s limiting you most right now and whether you have any restrictions or recent surgery we should plan around.
Request An
Appointment
SCHEDULE
REQUEST AN APPOINTMENT
Most patients start with steady pool visits, then space them out as walking and daily tasks get easier. Some people begin with pool-only for a short phase. Others mix pool and land from the start.
DIAGNOSE
EXAM & IMAGING
We start with your history and a basic movement check on land. We look at how you stand, walk, and balance, and what tends to set pain off, like stairs, sitting, or long periods on your feet.
TREATMENTS
CUSTOM TREATMENT PROGRAM
Pool sessions stay simple. We practice walking, balance, and gentle strengthening while the water supports your joints. We progress by changing depth, pace, or time, then carry those gains back to land.
FOLLOW UP
WE CALL TO CHECK IN
We track what changes outside the pool, like longer walks, easier stairs, and less next-day stiffness. As those improve, we add more land work and taper pool visits so your progress sticks.
Feedback
Customer Reviews
Testimonials for
The MODERN Approach
At MODERN, we take tremendous pride in making our customers happy above and beyond their expectations. We invite you to read what a few of our customers have to say about their MODERN experience.
450+
5 Star Reviews
13
Locations
100+
Surgeries Avoided
20+
Orthopedic Experts
DJ at Modern Sports Medicine Physical Therapy and Orthopedics in Peoria, AZ is by far the best physical therapist I’ve worked with! He is extremely knowledgeable, professional, and clearly knows what he’s doing. His hands-on manipulation and manual therapy is over the top! I came from another physical therapy practice, and the care there wasn’t even close to the level I’ve received here. I’m very happy I made the switch and met DJ. Highly recommend him and this clinic. He is the best!!
Alex J.
Google review
I had a bad knee injury due to a sidewalk fall resulting in some major swelling, cuts and bruises and a slightly impacted meniscus tear. After seeing my PCP and having x-rays, I was directed to Physical Therapy. I searched several facilities and landed at Modern PT. I worked directly with DJ Repp for about 8 weeks and have to say DJ & his team are amazing. They were personable, and highly pro in all that they did in guiding the process to recovery. They work "together" with you according to a pace that you're comfortable with, while providing just enough challenge to keep you forward focused. I recovered so well under their great care. I would highly recommended this particular office at 83rd Ave & Cactus! in Peoria.
Sonja B.
Google review
Fantastic results for chronic sciatica after just 3 weeks. Everyone is kind, helpful and meets you where you are at. I’m so grateful to have found Modern PT.
Tracy W.
Google review
What Are You Experiencing?
Pain is hard to put into words. You might not have a good sense of what kind of care you need, and that’s OK. What matters is how things are right now. Please fill out this short form to summarize how things are. We will then follow up and take you through what may be causing the pain, as well as what may work as a solution.
LOW HIGH
SEVERE PAIN
If the pain is severe or more than you can manage, don’t wait. Call 911 or go straight to a hospital. Safety comes first. After that, we can help you find longer-term relief.
MODERATE PAIN / DISCOMFORT
Sometimes, pain may not bring you to your knees, but it still disrupts your daily life. Perhaps it’s intermittent and stabbing, or maybe it’s just present during the day. Let’s get those details from you, and we’ll do our best to determine what’s causing it.
MINOR PAINS & ACHES
Little aches hurt just as badly. A sore shoulder, stiff knees, or a throbbing ache that shows itself every once in a while can still take its toll. Let us know how you’ve been doing, and we’ll take care of it for you before it grows into something bigger.
Quick Diagnosis Form
Answering Your Questions
Is aquatic therapy only for older adults?
No. We use it for all ages. Water is helpful when land movement hurts too much or feels too unsteady right now.
Do I need to be a swimmer?
What should I bring to my first visit?
Bring a swimsuit you can move in, a towel, and water shoes if you have them. If you use a cane, brace, or walker, bring it too.
Will I actually get stronger in the pool?
Yes. Water adds resistance in every direction. Even simple drills can build strength when we adjust speed and range.
How do I know when it’s time to do more on land?
When your swelling settles faster, and you’re not paying for activity the next day, you’re ready. We usually blend pool and land for a while, then taper the pool as your confidence catches up.
"Our goal is to help you solve some of your most painful life experiences."
Josh Adams
MODERN PHYSICAL THERAPY & SPORTS MEDICINE
CEO
Without Advanced Imaging
Your PT
WHY WE'RE DIFFERENT
CHOOSING THE MODERN WAY
What sets MODERN PHYSICAL THERAPY & SPORTS MEDICINE apart is that our physical therapists and orthopedists utilize advanced imaging technology to enable them to SEE what they are doing. That means care is guided by what we can actually see, not guesswork.
ADVANCED IMAGING + TREATMENT = MODERN
we TREAT you
like a 200
Million-Dollar
Athlete
so you can get back to
work or play
FASTER.
