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Non-Surgical Orthopedics

PELVIC FLOOR REHAB

Serving the greater Phoenix Valley Area including Peoria, Sun City, Glendale, Maricopa County and beyond.

Dedicated to Medical Excellence for Over 15 Years.
MEET DR. KRISTEN
Kristen Braccio, PT, DPT

PELVIC PHYSICAL THERAPIST

Kristen Braccio is a dedicated Pelvic Floor Physical Therapist originally from Florida. She earned her Doctorate in Physical Therapy from Washington University School of Medicine in St. Louis, one of the nation’s leading programs in movement science and rehabilitation.

Kristen is certified through the Herman & Wallace Pelvic Rehabilitation Institute and specializes in the evaluation and treatment of pelvic floor and women’s health conditions. She is experienced in treating a wide range of pelvic health concerns, including pelvic pain, incontinence, postpartum recovery, and other common pelvic floor dysfunctions.

With a compassionate and evidence-based approach, Kristen is passionate about helping her patients restore confidence, comfort, and quality of life through individualized care.

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Appointment

OVERVIEW

ABOUT PELVIC FLOOR REHAB
At Modern Physical Therapy & Sports Medicine Physical Therapy & Sports Medicine of Peoria, AZ, pelvic floor rehab helps people who deal with bladder leaks, pressure, or pain that won’t go away. These muscles are deep within your body’s core. They’re small but do a lot, like support your organs, help with balance, and keep your body steady. When they get weak or tense, problems start showing up. Sometimes it happens after pregnancy or surgery. It can even come from simple things like sitting, lifting, or stress.

First, the expert therapist starts by asking questions and watching how your body moves. They’ll look at how your breathing and posture affect those muscles. Then you’ll work together on a plan. The objective is to teach your body how to move and support itself again. Sessions are quiet, private, and adjusted to what you can handle.

BOOKING APPOINTMENTS

You can call (480) 306-6627 or fill out the form to schedule an appointment online. Either way, we’ll answer questions and help you get set for your first visit.

SCHEDULE

REQUEST AN APPOINTMENT

Most people start once a week. When progress builds, we stretch visits farther apart. The pace follows your body, not a schedule.

DIAGNOSE

EXAM & IMAGING

We check your posture, breathing, and how your pelvic muscles react. This tells us what’s too tight or not firing right.

TREATMENTS

CUSTOM TREATMENT PROGRAM

Some sessions focus on releasing tension. Others work on control and coordination. You’ll learn small changes that make daily movement easier.

FOLLOW UP

WE CALL TO CHECK IN

Progress is checked each time you visit. At Modern Physical Therapy & Sports Medicine Physical Therapy & Sports Medicine of Peoria, AZ, your plan changes with you until things feel right again.

Feedback

Customer Reviews

Testimonials for
The MODERN Approach

At MODERN, we take tremendous pride in making our customers happy above and beyond their expectations. We invite you to read what a few of our customers have to say about their MODERN experience.

450+

5 Star Reviews

13

Locations

100+

Surgeries Avoided

20+

Orthopedic Experts

Alex J. — Google review

DJ at Modern Sports Medicine Physical Therapy and Orthopedics in Peoria, AZ is by far the best physical therapist I’ve worked with! He is extremely knowledgeable, professional, and clearly knows what he’s doing. His hands-on manipulation and manual therapy is over the top! I came from another physical therapy practice, and the care there wasn’t even close to the level I’ve received here. I’m very happy I made the switch and met DJ. Highly recommend him and this clinic. He is the best!!

   Alex J.
Google review

Sonja B. — Google review

I had a bad knee injury due to a sidewalk fall resulting in some major swelling, cuts and bruises and a slightly impacted meniscus tear. After seeing my PCP and having x-rays, I was directed to Physical Therapy. I searched several facilities and landed at Modern PT. I worked directly with DJ Repp for about 8 weeks and have to say DJ & his team are amazing. They were personable, and highly pro in all that they did in guiding the process to recovery. They work "together" with you according to a pace that you're comfortable with, while providing just enough challenge to keep you forward focused. I recovered so well under their great care. I would highly recommended this particular office at 83rd Ave & Cactus! in Peoria.

   Sonja B.
Google review

Tracy W. — Google review

Fantastic results for chronic sciatica after just 3 weeks. Everyone is kind, helpful and meets you where you are at. I’m so grateful to have found Modern PT.

   Tracy W.
Google review

What Are You Experiencing?

Pain is hard to put into words. You might not have a good sense of what kind of care you need, and that’s OK. What matters is how things are right now. Please fill out this short form to summarize how things are. We will then follow up and take you through what may be causing the pain, as well as what may work as a solution.

  LOW  HIGH  

SEVERE PAIN

If the pain is severe or more than you can manage, don’t wait. Call 911 or go straight to a hospital. Safety comes first. After that, we can help you find longer-term relief.

MODERATE PAIN / DISCOMFORT

Sometimes, pain may not bring you to your knees, but it still disrupts your daily life. Perhaps it’s intermittent and stabbing, or maybe it’s just present during the day. Let’s get those details from you, and we’ll do our best to determine what’s causing it.

MINOR PAINS & ACHES

Little aches hurt just as badly. A sore shoulder, stiff knees, or a throbbing ache that shows itself every once in a while can still take its toll. Let us know how you’ve been doing, and we’ll take care of it for you before it grows into something bigger.

Quick Diagnosis Form

Answering Your Questions

Can this therapy help with trouble starting urination?

Yes. That problem often comes from tension in the pelvic muscles. Once they relax and learn to coordinate again, urination becomes easier and less strained.

Is it normal to feel pelvic pressure after standing?

Yes, and therapy helps. We strengthen the muscles that support your organs so they can hold up better during long days.

Does pelvic floor rehab help with pain during exercise?

It can. Many people who feel pain while running or lifting have muscle imbalance or poor coordination. Once we retrain the area, workouts feel smoother.

Can men do pelvic floor therapy?

Yes. Men come in for tightness, leakage, or post-surgery recovery. The sessions are private and focused on function, not discomfort.

Will I be sore afterward?

Maybe a little, like after light exercise. That fades fast. Most people leave feeling looser and more comfortable than when they arrived.

Do I need a referral?

Usually not. You can call Modern Physical Therapy & Sports Medicine Physical Therapy & Sports Medicine of Peoria, AZ, and schedule directly. If your insurance asks for one, we’ll help confirm that before your appointment.

"Our goal is to help you solve some of your most painful life experiences."

Josh Adams

MODERN PHYSICAL THERAPY & SPORTS MEDICINE
CEO

"When an athlete gets injured, a team of doctors and therapists evaluates them, orders imaging, and decides the best path forward. If surgery is needed, they go straight to surgery; if not, they get condition-specific physical therapy and targeted injections to speed healing. This is the same process pro athletes use to get back on the field quickly—and at Modern, you can access that same level of care for the same cost as any other physical therapy clinic."   - Josh Adams

Without Advanced Imaging

Your PT

is Operating Blindly.

WHY WE'RE DIFFERENT

CHOOSING THE MODERN WAY

What sets MODERN PHYSICAL THERAPY & SPORTS MEDICINE apart is that our physical therapists and orthopedists utilize advanced imaging technology to enable them to SEE what they are doing. That means care is guided by what we can actually see, not guesswork.

ADVANCED IMAGING + TREATMENT = MODERN

For the same price as ANY other physical therapy clinic...

we TREAT you
like a 200
Million-Dollar
Athlete

so you can get back to
work or play
FASTER.