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Non-Surgical Orthopedics

Shoulder Pain

Serving the greater Phoenix Valley Area including Peoria, Sun City, Glendale, Maricopa County and beyond.

Dedicated to Medical Excellence for Over 15 Years.

Booking

OVERVIEW

ABOUT Shoulder Pain

Shoulders are weirdly easy to ignore until they are not. You notice it grabbing a gallon of milk. Reaching to scratch your back. Tossing a ball with the kids. The pain might fade for a day, then it shows up loud the next time you swing your arm. A sharp jolt lifting overhead. A deep ache that settles in late afternoon. A grinding feeling that did not used to be there. Folks tend to chalk it up to age or sleeping funny and move on. The shoulder usually has more to say than that. At Modern Physical Therapy & Sports Medicine of Peoria, AZ, orthopedic care digs into the joint, the muscles around it, and the moves that keep flaring it up, then builds a plan based on what the shoulder is actually doing.

BOOKING APPOINTMENTS

Call Modern Physical Therapy & Sports Medicine of Peoria, AZ, or fill out the online form to set up a visit. Our team will go over what the first appointment looks like and help you figure out if orthopedic care fits what you have been dealing with.

Request An

Appointment

SCHEDULE

REQUEST AN APPOINTMENT

Visits get paced to how the shoulder is healing, with real space between for the body to respond.

DIAGNOSE

EXAM & IMAGING

The first visit checks how the shoulder moves, where it loses strength, and what daily stuff keeps stirring it up.

TREATMENTS

CUSTOM TREATMENT PROGRAM

Care mixes hands-on work, focused strengthening, motion drills, and injections when those line up with the problem.

FOLLOW UP

WE CALL TO CHECK IN

Follow-ups track how the shoulder is doing day to day, and the plan shifts when progress hits a wall.

Feedback

Customer Reviews

Testimonials for
The MODERN Approach

At MODERN, we take tremendous pride in making our customers happy above and beyond their expectations. We invite you to read what a few of our customers have to say about their MODERN experience.

450+

5 Star Reviews

13

Locations

100+

Surgeries Avoided

20+

Orthopedic Experts

Alex J. — Google review

DJ at Modern Sports Medicine Physical Therapy and Orthopedics in Peoria, AZ is by far the best physical therapist I’ve worked with! He is extremely knowledgeable, professional, and clearly knows what he’s doing. His hands-on manipulation and manual therapy is over the top! I came from another physical therapy practice, and the care there wasn’t even close to the level I’ve received here. I’m very happy I made the switch and met DJ. Highly recommend him and this clinic. He is the best!!

   Alex J.
Google review

Sonja B. — Google review

I had a bad knee injury due to a sidewalk fall resulting in some major swelling, cuts and bruises and a slightly impacted meniscus tear. After seeing my PCP and having x-rays, I was directed to Physical Therapy. I searched several facilities and landed at Modern PT. I worked directly with DJ Repp for about 8 weeks and have to say DJ & his team are amazing. They were personable, and highly pro in all that they did in guiding the process to recovery. They work "together" with you according to a pace that you're comfortable with, while providing just enough challenge to keep you forward focused. I recovered so well under their great care. I would highly recommended this particular office at 83rd Ave & Cactus! in Peoria.

   Sonja B.
Google review

Tracy W. — Google review

Fantastic results for chronic sciatica after just 3 weeks. Everyone is kind, helpful and meets you where you are at. I’m so grateful to have found Modern PT.

   Tracy W.
Google review

What Are You Experiencing?

Pain is hard to put into words. You might not have a good sense of what kind of care you need, and that’s OK. What matters is how things are right now. Please fill out this short form to summarize how things are. We will then follow up and take you through what may be causing the pain, as well as what may work as a solution.

  LOW  HIGH  

SEVERE PAIN

If the pain is severe or more than you can manage, don’t wait. Call 911 or go straight to a hospital. Safety comes first. After that, we can help you find longer-term relief.

MODERATE PAIN / DISCOMFORT

Sometimes, pain may not bring you to your knees, but it still disrupts your daily life. Perhaps it’s intermittent and stabbing, or maybe it’s just present during the day. Let’s get those details from you, and we’ll do our best to determine what’s causing it.

MINOR PAINS & ACHES

Little aches hurt just as badly. A sore shoulder, stiff knees, or a throbbing ache that shows itself every once in a while can still take its toll. Let us know how you’ve been doing, and we’ll take care of it for you before it grows into something bigger.

Quick Diagnosis Form

Answering Your Questions

What if both shoulders are bothering me?
Pretty common, actually. One shoulder starts hurting, you start using the other one more, and a few weeks in, that one is sore too. Sometimes both have separate issues, sometimes the second one is just overworked. The visit covers both either way.
Can the way I sleep cause shoulder pain?
Yep. Side sleepers especially. Hours of body weight pressing on the joint can flare things up or keep an existing problem from settling. Switching sides or changing pillow setup can help a little, but if the pain keeps coming back, it is not really a sleep problem.
Does shoulder pain mean I have a tear?
Not usually. Tears get blamed for a lot of pain that has nothing to do with them. Most shoulder problems come from inflammation, muscle imbalance, or joint irritation. Even when a tear shows up on imaging, plenty of people have them with no pain at all.
Is it okay to keep working with shoulder pain?
Depends on the job and the pain. Desk work tends to be fine. Anything overhead, anything heavy, or anything with lots of reaching might need adjustments for a while. Pushing through usually backfires and stretches recovery out.
Can old shoulder injuries flare up years later?
They can. An old injury changes how the shoulder moves, and over time, the changes wear on other parts of the joint. A shoulder you hurt in your twenties can be the same one giving you trouble in your fifties, just for different reasons now.

"Our goal is to help you solve some of your most painful life experiences."

Josh Adams

MODERN PHYSICAL THERAPY & SPORTS MEDICINE
CEO

"When an athlete gets injured, a team of doctors and therapists evaluates them, orders imaging, and decides the best path forward. If surgery is needed, they go straight to surgery; if not, they get condition-specific physical therapy and targeted injections to speed healing. This is the same process pro athletes use to get back on the field quickly—and at Modern, you can access that same level of care for the same cost as any other physical therapy clinic."   - Josh Adams

Without Advanced Imaging

Your PT

is Operating Blindly.

WHY WE'RE DIFFERENT

CHOOSING THE MODERN WAY

What sets MODERN PHYSICAL THERAPY & SPORTS MEDICINE apart is that our physical therapists and orthopedists utilize advanced imaging technology to enable them to SEE what they are doing. That means care is guided by what we can actually see, not guesswork.

ADVANCED IMAGING + TREATMENT = MODERN

For the same price as ANY other physical therapy clinic...

we TREAT you
like a 200
Million-Dollar
Athlete

so you can get back to
work or play
FASTER.