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Feel Stronger, More Comfortable, and More Ready for Birth

Pregnancy changes your body in ways you don’t always see coming. Labor pushes it further. And postpartum recovery is something most women figure out alone because real guidance is rarely offered. Our physical therapists in Peoria are here to change that.

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Non-Invasive

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Expert Care

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Private

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Or Call (480) 306-6627

Feel Stronger, More Comfortable, and More Ready for Birth

Whether you are preparing for childbirth or recovering from it, our expert physical therapists help your body adapt, heal, and regain strength. Pregnancy is beautiful, but it doesn’t have to be painful.

BOOK NOW

Or Call (480) 306-6627

What Kind of Support Do You Need Right Now?

Select the stage that best describes you to see our specialized rehab programs.

I’m Pregnant

Back pain earlier than you expected. Pelvic pressure that makes afternoons harder than mornings. Not sure what movement is still safe. Our therapists work with you on all of it.

Explore Prenatal Prep

I Have Delivered

Your body just went through something that takes real time to recover from. Leaking, scar tissue, a core that doesn’t feel like yours. We help you sort through what’s going on and build a plan around it.

Explore Postpartum Rehab

Book Now

Or Call (480) 306-6627

Birth Changes the Body. Recovery Deserves Real Care

You wouldn’t skip rehab after surgery. Recovery after something physically serious requires real care.

Childbirth is physically serious. The pelvic floor, abdominal wall, and surrounding tissue take real strain no matter how delivery went. Postpartum rehab is almost never part of the conversation anyway.

Women push through. Weeks become months. Leaking that doesn’t stop. A back that never settles. Pain during sex nobody warned them about. Scar tissue that was never addressed.

Most of it didn’t have to stay that way.

Common Doesn’t Have To Mean Normal

We hear it from patients in Peoria regularly. A doctor said leaking or pain was just motherhood. They lived with it for a year before looking for another answer. Most of what they were dealing with was treatable. Does any of this sound familiar?

Pain while walking

Back or pelvic pain with everyday things. Grocery runs, school pickup, walking the dog.

Fear of Tearing

Anxiety about what labor will do to your body and what healing looks like after.

Safe Workouts

Wanting to stay active but unsure where the line actually is right now.

Urinary Leaking

Coughing, sneezing, chasing a toddler. If you’re managing around it, it deserves attention.

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Or Call (480) 306-6627

Common Doesn’t Have To Mean Normal

You get a real assessment from the start. No generic programs. Here’s how it goes.

1. Checkup Before Birth

Labor mechanics, pushing positions, tearing prevention. The prep that gets skipped when appointments run short.

2. Rehab Right After Delivery

Early assessment for diastasis recti, pelvic floor function, and scar tissue. Earlier means less complicated.

3. Full Recovery

Back to the workouts you want and getting through a full day without symptoms.

INSURANCE ACCEPTED

Insurance and Costs

We accept most major insurance at our Peoria location. We walk through your benefits and costs before your first visit so you know what to expect.

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AARP

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AZ Complete Health

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Aetna

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Banner

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Cigna

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Equality Health

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First Health

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Healthnet

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Humana

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Medicare

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Mercy Care

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Tricare / Tricare West

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United Healthcare

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Wellcare

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Or Call (480) 306-6627

Hassle-free billing

WE HANDLE THE PAPERWORK FOR YOU

Care Is Closer Than You Think

Chandler

5590 W Chandler Blvd Ste 4,
Chandler, AZ 85226

Gilbert

3321 E Queen Creek Rd #106,
Gilbert, AZ 85297

Sun Lakes

10450 E Riggs Rd Ste 104,
Sun Lakes, AZ 85248

Surprise

12515 W Bell Rd #103,
Surprise, AZ 85378

Tucson

6606 E Carondelet Dr,
Tucson, AZ 85710

East Mesa

8427 E Baseline Rd STE 101,
Mesa, AZ 85209

Mesa

6242 E Arbor Ave Unit 101,
Mesa, AZ 85206

Peoria

8240 W Cactus Rd,
Peoria, AZ 85381

Goodyear

406 N. Litchfield Rd. Suite 204,
Goodyear AZ 85338

Phoenix

6910 E. Chauncey Lane, Suite #115,
Phoenix, AZ 85054

South East Tucson

6606 E Carondelet Dr,
Tucson, AZ 85710

Book Now

Or Call (480) 306-6627

Take the Next Step That Fits Your Body Right Now

Don’t wait until symptoms worsen. Call us today or choose the right path for you to learn more about how we can help

I’m Pregnant

Prepare your body for the athletic event of labor. We focus on pushing mechanics, resolving back and pelvic pain, and safe prenatal workouts.

 

Explore Prenatal Prep

I Have Delivered

Childbirth is a major physical trauma. Recover safely, heal painful scars, stop urinary leakage, and rebuild your core with expert rehab.

 

Explore Postpartum Rehab

OR CALL US DIRECTLY: (480) 306-6627.

YOU HAVE QUESTIONS. WE HAVE ANSWERS

FREQUENTLY ASKED QUESTIONS

My symptoms come and go. Is that still worth addressing?

Yes. Inconsistent symptoms still point to something specific. They’re often easier to treat when caught before they become constant.

I had a natural birth with no complications. Do I still need postpartum PT?

Vaginal delivery still puts real strain on the pelvic floor and core even without tears or interventions. Most women benefit from at least one postpartum assessment regardless of how smoothly things went.

What if I'm nervous about what the exam involves?

Very common. We explain everything before we do anything and move at your pace. Nothing happens without your input.

How quickly will I see results?

It depends on the symptoms and how long they’ve been present. We give you an honest picture after your first assessment.

Is there anything I can do between sessions?

Yes. Home work is part of almost every plan we build. You won’t leave a session without knowing what to do before the next one.

Ready to Feel More Like Yourself Again?

Take the first step towards a healthier, happier you.
Schedule your consultation with Dr. Braccio & Dr. Rios today.

(480) 306-6627

Peoria, Arizona (Clinic Location)