Non-Surgical Orthopedics
Occupational Therapy
Serving the greater Phoenix Valley Area including Sun Lakes, Maricopa, Ocotillo, Maricopa County and beyond.
Dedicated to Medical Excellence for Over 15 Years.
Booking
OVERVIEW
You usually do not think about your body when things work. You stand up, reach for shampoo, lift a kid, or carry a heavy bag inside. When pain or weakness shows up, those normal moments take more effort. You might move slower, switch sides, or skip the task because it hurts.
Small changes can pile up fast. Your hand tires out sooner, your shoulder feels tighter, and you start planning your day around what you cannot do. Occupational therapy helps you stay involved in daily life with less pain and better control. At our Sun Lakes clinic, we focus on the real stuff, like dressing, cooking, driving, work tasks, and moving around your home.
BOOKING APPOINTMENTS
Call the clinic or schedule online with our form. We will tell you what to expect at the first visit and what to bring. Bring any brace, splint, or mobility aid you already use, even if it feels awkward. If one tool or task keeps triggering pain, bring it, or bring a photo so we can work with it.
Request An
Appointment
SCHEDULE
REQUEST AN APPOINTMENT
Many people start with one to two visits each week. Early visits settle symptoms and restore basic movement, then later visits build stamina and real task tolerance.
DIAGNOSE
EXAM & IMAGING
We begin with what is hard right now, like bathing, cooking, typing, or getting through a work shift. Then we check motion, strength, coordination, balance, and how you move during the tasks that trigger symptoms.
TREATMENTS
CUSTOM TREATMENT PROGRAM
We build your plan around what you need to do each day, not just what looks good on paper. Sessions can include strength and mobility work, hands on practice with daily tasks, pacing strategies, and simple supports like braces, taping, reachers, or setup changes.
FOLLOW UP
WE CALL TO CHECK IN
Each follow up checks what improved and what still feels stubborn at home or work. We adjust your home plan, then add new challenges in small steps you can handle.
Feedback
Customer Reviews
Testimonials for
The MODERN Approach
At MODERN, we take tremendous pride in making our customers happy above and beyond their expectations. We invite you to read what a few of our customers have to say about their MODERN experience.
450+
5 Star Reviews
11
Locations
100+
Surgeries Avoided
20+
Orthopedic Experts
I highly recommend Modern Physical Therapy in Sun Lakes. Dr. McKenna Brown was my Physical Therapist. She was excellent and when I left, so did the pain I arrived with. Both of her Techs, Laurence and Brayden were great. They all work together like a well oiled machine. It was easy to tell that everyone there, including Jake PT were all good at their jobs. It was always a pleasure to be greeted by Lexi at the front desk. Needless to say I was kind of sorry I had leave but I plan on stopping by to say hello from time to time.
Julie Mitchell
Mesa, AZ Resident
I’ve had such a positive experience here! The entire team is incredibly kind, welcoming, and easy to talk to. They know every patient by name and remember the details of your care. They work together seamlessly to make sure you feel supported, confident, and prepared—both in sessions and at home. They’ve also been super flexible with my work schedule. I was nervous going in based on past PT experiences, but this team completely changed that. Highly recommend!!!!
Sierra Brighton
Phoenix, AZ Resident
With the help of Dr. McKenna Brown and her staff, I was able to regain my mobility and get back to my normal routine. She was patient, understanding, and encouraging, and I always felt like she had my best interests at heart. Jake and all the staff are professional, knowledgeable and friendly. I can’t thank them enough for the amazing care they provided.
JP K
Mesa High Football Coach
What Are You Experiencing?
Most people don’t walk in knowing the exact treatment. They just know something hurts. That’s enough. Use the short form to tell us what’s going on, even if it’s just “my back feels tight” or “this pain won’t leave me alone.” Once we get it, we’ll give you a call and talk through what might be happening and how we can help.
LOW HIGH
SEVERE PAIN
If the pain is so strong you can’t think straight, don’t wait. Call 911 or get to the hospital. Your safety comes first. Once that’s handled, we’ll be here to focus on the next steps with you.
MODERATE PAIN / DISCOMFORT
This kind of pain doesn’t always stop your day, but it makes everything harder. Some describe it as sharp, others say it’s dull and always there. However you explain it, just write it down. We’ll use that to start figuring out what’s going on.
MINOR PAINS & ACHES
Little aches may seem easy to ignore, but they add up. A stiff shoulder in the morning, sore feet after work, or that one spot that acts up every now and then, they matter too. Tell us what you’ve noticed, and we’ll help you get ahead of it.
Quick Diagnosis Form
Answering Your Questions
Can OT help with shoulder pain that makes dressing hard?
Yes, we can work on reach, pain control, and better ways to move your arm. We also practice the hard part, like pulling on a shirt or fastening a bra.
Do you work on balance and fall risk at home?
Yes, we can train safer transfers, stairs, and bathroom moves. We can also suggest small home changes that reduce slips and rushed steps.
What if fatigue keeps me from finishing chores?
We set up pacing so you do not burn out halfway through the day. We also change how you stage chores, like sit breaks, lighter loads, and better grip options.
Do I need special equipment to start?
No, you can start with what you already have. If a tool would help, we keep it simple and pick options that match your routine.
What should I bring to the first visit?
Bring any brace, splint, cane, or walker you use. Bring one item or a clear example of what keeps bothering you, so we can work on it right away.
"Our goal is to help you solve some of your most painful life experiences."
Josh Adams
MODERN MEDICINE
CEO
Without Advanced Imaging
Your PT
WHY WE'RE DIFFERENT
CHOOSING THE MODERN WAY
What separates MODERN SPORTS MEDICINE from just about every other company is our physical therapists and orthopedists utlize advanced imaging technology to enable them to SEE what they are doing. Everyone else is operating blindly.
ADVANCED IMAGING + TREATMENT = MODERN
we TREAT you
like a 200
Million-Dollar
Athlete
so you can get back to
work or play
FASTER.
