Non-Surgical Orthopedics

PELVIC FLOOR REHAB

Serving the greater Phoenix Valley Area including Sun Lakes, Maricopa, Ocotillo, Maricopa County and beyond.

Call 480-306-6627 to Schedule Now!

Dedicated to Medical Excellence for Over 15 Years.

MEET DR. MCKENNA

McKenna Brown, PT

PELVIC PHYSICAL THERAPIST

McKenna was born and raised in Arizona. She grew up playing soccer and being outside as much as she could. Currently loves lifting weights, running and still being outside every chance she gets. McKenna completed her Doctorate in Physical Therapy at South College in Knoxville, TN. This profession has allowed her to combine her love of fitness and helping people reach their goals.

Continuing her education, she has completed her Orthopedic Clinical Specialist (OCS), Certified Strength & Conditioning Specialist (CSCS), Certified Orthopedic Manual Therapist (COMT) and dry needling certifications. McKenna is passionate about inspiring others to improve their pain, become more active, get back to what they want to do and achieve more.

Call 480-306-6627 to Schedule Now!

Request An

Appointment

OVERVIEW

ABOUT PELVIC FLOOR REHAB

At Modern Physical Therapy & Sports Medicine Physical Therapy & Sports Medicine of Sun Lakes, AZ, pelvic floor rehab is about helping you feel like your body’s working with you again. Maybe it’s bladder leaks, that heavy pressure, or pain that shows up out of nowhere. All this pain and discomfort wear you down. These muscles do more than most people think. They help with balance, support your organs, and even play a part in breathing. When they tighten or weaken, everything feels off.

During your visit, we take time to talk. You can explain what’s been happening in plain terms. Then we see how your body moves and how those muscles react. Once we know what’s going on, we build a plan that fits. Some people need to relax tight muscles. Others work on control and strength. Each session is quiet, private, and paced to what you’re ready for. The goal is simple: to help you feel steady, comfortable, and in control again.

BOOKING APPOINTMENTS

You can schedule online or call the Sun Lakes office. We’ll explain how your first appointment goes and answer questions before you come in.

SCHEDULE

REQUEST AN APPOINTMENT

Most start once a week. Once the body adjusts, sessions are spread out. You and your therapist decide the pace together.

DIAGNOSE

EXAM & IMAGING

We start with the basics like movement, breathing, and posture. That tells us which muscles need help and which need to relax.

TREATMENTS

CUSTOM TREATMENT PROGRAM

Every visit looks different. Some focus on releasing tension. Others build strength and stability. You’ll learn how to move and breathe in ways that support you all day.

FOLLOW UP

WE CALL TO CHECK IN

Your therapist keeps track of progress and adjusts the plan as you change. At Modern Physical Therapy & Sports Medicine Physical Therapy & Sports Medicine of Sun Lakes, AZ, the goal is steady improvement that lasts beyond the clinic.

Feedback

Customer Reviews

Testimonials for
The MODERN Approach

At MODERN, we take tremendous pride in making our customers happy above and beyond their expectations. We invite you to read what a few of our customers have to say about their MODERN experience.

450+

5 Star Reviews

13

Locations

100+

Surgeries Avoided

20+

Orthopedic Experts

I just completed my PT and what amazing group of highly skilled staff. They accomplished my program with excellent results. I'm pain free!!!! Overall very professional environment and with available resources meet my treatments. Thank you!!!

Michael M.
Google review

I have had a lot of physical therapy through the years - good and bad! Modern PT is one of the best! Very friendly and knowledgeable staff! They knew when to be serious and when to make it fun! It helped a lot and I feel great now!

Mary H.
Google review

I had an excellent experience at this facility. I didn’t know what to expect, and my arm/shoulder was really hurting. The therapists, the assistants, and the receptionist were all so friendly and put me at ease. Believe it or not, I actually enjoyed going to PT! They were all very professional and knowledgeable, and worked so well together as a team. My arm is back to normal again and I’m so thankful I found them.

Karen B.
Google review

What Are You Experiencing?

Most people don’t walk in knowing the exact treatment. They just know something hurts. That’s enough. Use the short form to tell us what’s going on, even if it’s just “my back feels tight” or “this pain won’t leave me alone.” Once we get it, we’ll give you a call and talk through what might be happening and how we can help.

LOW HIGH

SEVERE PAIN

If the pain is so strong you can’t think straight, don’t wait. Call 911 or get to the hospital. Your safety comes first. Once that’s handled, we’ll be here to focus on the next steps with you.

MODERATE PAIN / DISCOMFORT

This kind of pain doesn’t always stop your day, but it makes everything harder. Some describe it as sharp, others say it’s dull and always there. However you explain it, just write it down. We’ll use that to start figuring out what’s going on.

MINOR PAINS & ACHES

Little aches may seem easy to ignore, but they add up. A stiff shoulder in the morning, sore feet after work, or that one spot that acts up every now and then, they matter too. Tell us what you’ve noticed, and we’ll help you get ahead of it.

Quick Diagnosis Form

Answering Your Questions

Can therapy help with frequent restroom trips?

Yes. That urge to always go is usually muscle tension. Once those muscles relax and relearn their timing, the bladder calms down and trips to the bathroom space out.

What if I’ve already tried exercises at home?

That’s fine. Most people have. The difference here is accuracy, like knowing which muscles are doing too much and which ones need support. Your therapist personalizes everything.

Can therapy help after hip or abdominal surgery?

Definitely. After surgery, those muscles and nerves often lose coordination. Therapy helps restore control and movement without straining the area.

Will I have to do exercises between visits?

Yes, but they’re short and easy. A few minutes a day keeps things improving and helps the results last longer.

Is therapy only for women?

No. Men come in too, especially after prostate surgery or with pelvic pain that affects movement. Every session is private and tailored to the person.

How long until results show?

It depends on the body and the issue. Some people feel a difference in a few visits. Others take longer. Progress happens bit by bit, but it builds fast once the muscles respond.

"Our goal is to help you solve some of your most painful life experiences."

Josh Adams

MODERN PHYSICAL THERAPY & SPORTS MEDICINE
CEO

"When an athlete gets injured, a team of doctors and therapists evaluates them, orders imaging, and decides the best path forward. If surgery is needed, they go straight to surgery; if not, they get condition-specific physical therapy and targeted injections to speed healing. This is the same process pro athletes use to get back on the field quickly—and at Modern, you can access that same level of care for the same cost as any other physical therapy clinic." - Josh Adams

Without Advanced Imaging

Your PT

is Operating Blindly.

WHY WE'RE DIFFERENT

CHOOSING THE MODERN WAY

What sets MODERN PHYSICAL THERAPY & SPORTS MEDICINE apart is that our physical therapists and orthopedists utilize advanced imaging technology to enable them to SEE what they are doing. That means care is guided by what we can actually see, not guesswork.

ADVANCED IMAGING + TREATMENT = MODERN

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