Non-Surgical Orthopedics
Shoulder Pain
Serving the greater Phoenix Valley Area including Sun Lakes, Maricopa, Ocotillo, Maricopa County and beyond.
Dedicated to Medical Excellence for Over 15 Years.
Booking
OVERVIEW
ABOUT Shoulder Pain
Shoulders carry more of your day than they get credit for. You notice when one quits working right. Pulling on a sweater. Grabbing the remote. Carrying a grocery bag to the kitchen. Some mornings the pain is barely there. Other days it grabs you the second you move. A pinch lifting your arm out. A heaviness that builds by late afternoon. That locked-up feeling that turns easy stuff into a chore. Folks around here put off getting it checked, figuring it will pass. Most of the time, it does not. At Modern Medicine of Sun Lakes, AZ, orthopedic care looks at the joint, the muscles holding it up, and how the shoulder is being used day to day, then builds a plan from there.
BOOKING APPOINTMENTS
Call Modern Medicine of Sun Lakes, AZ, or send the online form to ask for a visit. Our team will walk you through what the first appointment covers and help you figure out if orthopedic care is the right move for your shoulder.
Request An
Appointment
SCHEDULE
REQUEST AN APPOINTMENT
Visits move at the pace the shoulder is responding, with real time between for the body to settle.
DIAGNOSE
EXAM & IMAGING
The first visit checks how the shoulder moves, where strength has dropped off, and which daily moves keep stirring it up.
TREATMENTS
CUSTOM TREATMENT PROGRAM
Care mixes manual therapy, focused strengthening, motion drills, and injections when those fit the problem.
FOLLOW UP
WE CALL TO CHECK IN
Follow-ups track how the shoulder is doing in regular life, and the plan changes when progress slows.
Feedback
Customer Reviews
Testimonials for
The MODERN Approach
At MODERN, we take tremendous pride in making our customers happy above and beyond their expectations. We invite you to read what a few of our customers have to say about their MODERN experience.
450+
5 Star Reviews
11
Locations
100+
Surgeries Avoided
20+
Orthopedic Experts
I highly recommend Modern Physical Therapy in Sun Lakes. Dr. McKenna Brown was my Physical Therapist. She was excellent and when I left, so did the pain I arrived with. Both of her Techs, Laurence and Brayden were great. They all work together like a well oiled machine. It was easy to tell that everyone there, including Jake PT were all good at their jobs. It was always a pleasure to be greeted by Lexi at the front desk. Needless to say I was kind of sorry I had leave but I plan on stopping by to say hello from time to time.
Julie Mitchell
Mesa, AZ Resident
I’ve had such a positive experience here! The entire team is incredibly kind, welcoming, and easy to talk to. They know every patient by name and remember the details of your care. They work together seamlessly to make sure you feel supported, confident, and prepared—both in sessions and at home. They’ve also been super flexible with my work schedule. I was nervous going in based on past PT experiences, but this team completely changed that. Highly recommend!!!!
Sierra Brighton
Phoenix, AZ Resident
With the help of Dr. McKenna Brown and her staff, I was able to regain my mobility and get back to my normal routine. She was patient, understanding, and encouraging, and I always felt like she had my best interests at heart. Jake and all the staff are professional, knowledgeable and friendly. I can’t thank them enough for the amazing care they provided.
JP K
Mesa High Football Coach
What Are You Experiencing?
Most people don’t walk in knowing the exact treatment. They just know something hurts. That’s enough. Use the short form to tell us what’s going on, even if it’s just “my back feels tight” or “this pain won’t leave me alone.” Once we get it, we’ll give you a call and talk through what might be happening and how we can help.
LOW HIGH
SEVERE PAIN
If the pain is so strong you can’t think straight, don’t wait. Call 911 or get to the hospital. Your safety comes first. Once that’s handled, we’ll be here to focus on the next steps with you.
MODERATE PAIN / DISCOMFORT
This kind of pain doesn’t always stop your day, but it makes everything harder. Some describe it as sharp, others say it’s dull and always there. However you explain it, just write it down. We’ll use that to start figuring out what’s going on.
MINOR PAINS & ACHES
Little aches may seem easy to ignore, but they add up. A stiff shoulder in the morning, sore feet after work, or that one spot that acts up every now and then, they matter too. Tell us what you’ve noticed, and we’ll help you get ahead of it.
Quick Diagnosis Form
Answering Your Questions
Why is shoulder pain worse in the morning?
A few things. The joint sat still for hours. Fluid pools. Inflammation builds up overnight. If you slept on that side, even more stiffness piles on. Once you start moving, things loosen up. That is why mornings are usually the rough part of the day for a sore shoulder.
Can shoulder pain mess with my grip?
Yeah, and people are usually thrown off by it. The shoulder and arm share nerves and muscle chains. Pain or weakness up top can show up as a loose grip, dropped stuff, or a tired hand by lunch. Fix the shoulder, the grip usually comes back, even if nobody touched the hand.
What if my arm goes numb?
Does cold weather actually bother shoulders?
For some people, big time. Joints with arthritis or old injuries get stiffer when it cools down. The shoulder is no different. Pain might not get worse exactly, but the joint feels tighter and slower to move, especially first thing.
Is it ever too late to fix shoulder pain?
Almost never. Even shoulders that have been hurting for years still have room to improve. The plan might lean more toward getting function back than wiping out the pain, but most people see real change once the right work gets going.
"Our goal is to help you solve some of your most painful life experiences."
Josh Adams
MODERN MEDICINE
CEO
Without Advanced Imaging
Your PT
WHY WE'RE DIFFERENT
CHOOSING THE MODERN WAY
What separates MODERN SPORTS MEDICINE from just about every other company is our physical therapists and orthopedists utlize advanced imaging technology to enable them to SEE what they are doing. Everyone else is operating blindly.
ADVANCED IMAGING + TREATMENT = MODERN
we TREAT you
like a 200
Million-Dollar
Athlete
so you can get back to
work or play
FASTER.
