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Non-Surgical Orthopedics

SPORTS MEDICINE

Serving the greater Phoenix Valley Area including Sun Lakes, Maricopa, Ocotillo, Maricopa County and beyond.

Dedicated to Medical Excellence for Over 15 Years.

Booking

OVERVIEW

ABOUT SPORTS MEDICINE

A sports injury doesn’t just hurt when you are playing. It sneaks into the simple stuff you do every day. Twist your knee, and suddenly, walking across the parking lot feels longer than it should. Straining your shoulder and even rolling over in bed can set it off. Pull a back muscle, and now loading groceries into the trunk turns into a whole project. At Modern Medicine of Sun Lakes, AZ, we know it’s about how much it takes from your routine. We ask questions first: when did this start, what sets it off, and what have you already tried? That way, we can shape a plan that makes sense for you, not just for the injury.

BOOKING APPOINTMENTS

Getting on the calendar is easy. Call our Sun Lakes office or pick a time online. We’ll go over what to bring, how long that first visit usually runs, and whether you’ll need notes for work, school, or even your golf league.

Request An

Appointment

SCHEDULE

REQUEST AN APPOINTMENT

Healing takes steps. First visits focus on calming the pain and making basic movement easier. As things settle, we shift toward building strength and steadiness so your body holds up during the activities you care about most.

DIAGNOSE

EXAM & IMAGING

That first session is part talking, part moving. We’ll check balance, flexibility, and strength. If something deeper seems possible, we’ll get imaging so you’re not left wondering.

TREATMENTS

CUSTOM TREATMENT PROGRAM

No two patients need the same thing. Some benefit from hands-on therapy, others from targeted exercises or drills. As pain eases, we add in movements that look like what you actually do like golf swings, pickleball drills, gardening, or just lifting around the house.

FOLLOW UP

WE CALL TO CHECK IN

Follow-ups are where things stick. They give us a chance to see what’s working, adjust when needed, and stop flare-ups before they snowball.

Feedback

Customer Reviews

Testimonials for
The MODERN Approach

At MODERN, we take tremendous pride in making our customers happy above and beyond their expectations. We invite you to read what a few of our customers have to say about their MODERN experience.

450+

5 Star Reviews

11

Locations

100+

Surgeries Avoided

20+

Orthopedic Experts

I highly recommend Modern Physical Therapy in Sun Lakes. Dr. McKenna Brown was my Physical Therapist. She was excellent and when I left, so did the pain I arrived with. Both of her Techs, Laurence and Brayden were great. They all work together like a well oiled machine. It was easy to tell that everyone there, including Jake PT were all good at their jobs. It was always a pleasure to be greeted by Lexi at the front desk. Needless to say I was kind of sorry I had leave but I plan on stopping by to say hello from time to time.

Julie Mitchell
Mesa, AZ Resident

I’ve had such a positive experience here! The entire team is incredibly kind, welcoming, and easy to talk to. They know every patient by name and remember the details of your care. They work together seamlessly to make sure you feel supported, confident, and prepared—both in sessions and at home. They’ve also been super flexible with my work schedule. I was nervous going in based on past PT experiences, but this team completely changed that. Highly recommend!!!!

   Sierra Brighton
Phoenix, AZ Resident

With the help of Dr. McKenna Brown and her staff, I was able to regain my mobility and get back to my normal routine. She was patient, understanding, and encouraging, and I always felt like she had my best interests at heart. Jake and all the staff are professional, knowledgeable and friendly. I can’t thank them enough for the amazing care they provided.

   JP K
Mesa High Football Coach

What Are You Experiencing?

Most people don’t walk in knowing the exact treatment. They just know something hurts. That’s enough. Use the short form to tell us what’s going on, even if it’s just “my back feels tight” or “this pain won’t leave me alone.” Once we get it, we’ll give you a call and talk through what might be happening and how we can help.

  LOW  HIGH  

SEVERE PAIN

If the pain is so strong you can’t think straight, don’t wait. Call 911 or get to the hospital. Your safety comes first. Once that’s handled, we’ll be here to focus on the next steps with you.

MODERATE PAIN / DISCOMFORT

This kind of pain doesn’t always stop your day, but it makes everything harder. Some describe it as sharp, others say it’s dull and always there. However you explain it, just write it down. We’ll use that to start figuring out what’s going on.

MINOR PAINS & ACHES

Little aches may seem easy to ignore, but they add up. A stiff shoulder in the morning, sore feet after work, or that one spot that acts up every now and then, they matter too. Tell us what you’ve noticed, and we’ll help you get ahead of it.

Quick Diagnosis Form

Answering Your Questions

Do you see people who just want to stay active, not athletes?
Yes, every day. Most of our Sun Lakes patients want to golf without knee pain, keep walking the community paths, or enjoy pickleball without worrying about a shoulder flaring up. Sports medicine is really about staying active in the way that matters to you.
What if I already had scans or saw a doctor?
Bring that info with you. Imaging is helpful, but it doesn’t always explain why something hurts. We look at the other pieces, too, how you move, how steady you feel, where strength may be lacking. That’s often where the real answers show up.
Can I keep exercising during treatment?
Usually, yes. We don’t want you benched unless it’s absolutely necessary. We’ll show you safe swaps so you can stay active, whether that means lighter workouts at the gym or easier drills at pickleball.
How long before I notice improvement?
It depends. Some people feel relief in a couple of weeks, others need more time. The goal isn’t just quick progress but durable progress, getting you better in a way that lasts, not something that fades after a month.
Do you help with balance and fall prevention?
Absolutely. We work with many Sun Lakes patients on balance and leg strength. Building stability makes walking, stairs, and daily tasks safer, which often brings a big boost in confidence, too.

"Our goal is to help you solve some of your most painful life experiences."

Josh Adams

MODERN MEDICINE
CEO

"When an athlete gets injured, a team of doctors and therapists evaluates them, orders imaging, and decides the best path forward. If surgery is needed, they go straight to surgery; if not, they get condition-specific physical therapy and targeted injections to speed healing. This is the same process pro athletes use to get back on the field quickly—and at Modern, you can access that same level of care for the same cost as any other physical therapy clinic."   - Josh Adams

Without Advanced Imaging

Your PT

is Operating Blindly.

WHY WE'RE DIFFERENT

CHOOSING THE MODERN WAY

What separates MODERN SPORTS MEDICINE from just about every other company is our physical therapists and orthopedists utlize advanced imaging technology to enable them to SEE what they are doing.  Everyone else is operating blindly.

ADVANCED IMAGING + TREATMENT = MODERN

For the same price as ANY other physical therapy clinic...

we TREAT you
like a 200
Million-Dollar
Athlete

so you can get back to
work or play
FASTER.