Non-Surgical Orthopedics
TMJ
Serving the greater Phoenix Valley Area including Sun Lakes, Maricopa, Ocotillo, Maricopa County and beyond.
Dedicated to Medical Excellence for Over 15 Years.
Booking
OVERVIEW
TMJ pain has a way of creeping in slowly. It can start as tightness while eating or a small click you barely notice. Then chewing feels harder. Yawning hurts. Your jaw may lock for a moment or your neck feels tense by the end of the day. Many people in Sun Lakes deal with TMJ from clenching, stress, or posture strain. At Get Modern Medicine of Sun Lakes, AZ, we focus on calming irritated muscles, restoring jaw motion, and lowering daily pain. We measure opening range, side shift, and pain levels at each visit, so progress is clear and consistent.
BOOKING APPOINTMENTS
Making an appointment is easy. You can call or use our online form, whichever is better for you. We keep scheduling simple. Before your first session, we’ll explain what to expect and how to get ready.
Request An
Appointment
SCHEDULE
REQUEST AN APPOINTMENT
Most patients start with one or two sessions a week. As the jaw loosens and pain fades, visits space out. A full plan usually lasts four to eight weeks. This will change depending on how long symptoms have been present. We check your progress each time and adjust treatment to match your needs.
DIAGNOSE
EXAM & IMAGING
We speak with you to know when the pain started, how often it happens, and what triggers it. We measure your jaw opening in millimeters and check how smoothly it moves. The neck and shoulders are tested too, since they often add tension.
TREATMENTS
CUSTOM TREATMENT PROGRAM
Treatment typically begins with soft tissue release for key muscles around the jaw and face. This is because gentle mobilization improves motion and relieves pressure. We also share some simple home drills like tongue resting, jaw relaxation, and posture resets.
FOLLOW UP
WE CALL TO CHECK IN
Follow-up visits help you keep progress steady. Each one includes new measurements and small updates to your plan. As movement improves, we add light strength and control work to stabilize the joint.
Feedback
Customer Reviews
Testimonials for
The MODERN Approach
At MODERN, we take tremendous pride in making our customers happy above and beyond their expectations. We invite you to read what a few of our customers have to say about their MODERN experience.
450+
5 Star Reviews
11
Locations
100+
Surgeries Avoided
20+
Orthopedic Experts
I highly recommend Modern Physical Therapy in Sun Lakes. Dr. McKenna Brown was my Physical Therapist. She was excellent and when I left, so did the pain I arrived with. Both of her Techs, Laurence and Brayden were great. They all work together like a well oiled machine. It was easy to tell that everyone there, including Jake PT were all good at their jobs. It was always a pleasure to be greeted by Lexi at the front desk. Needless to say I was kind of sorry I had leave but I plan on stopping by to say hello from time to time.
Julie Mitchell
Mesa, AZ Resident
I’ve had such a positive experience here! The entire team is incredibly kind, welcoming, and easy to talk to. They know every patient by name and remember the details of your care. They work together seamlessly to make sure you feel supported, confident, and prepared—both in sessions and at home. They’ve also been super flexible with my work schedule. I was nervous going in based on past PT experiences, but this team completely changed that. Highly recommend!!!!
Sierra Brighton
Phoenix, AZ Resident
With the help of Dr. McKenna Brown and her staff, I was able to regain my mobility and get back to my normal routine. She was patient, understanding, and encouraging, and I always felt like she had my best interests at heart. Jake and all the staff are professional, knowledgeable and friendly. I can’t thank them enough for the amazing care they provided.
JP K
Mesa High Football Coach
What Are You Experiencing?
Most people don’t walk in knowing the exact treatment. They just know something hurts. That’s enough. Use the short form to tell us what’s going on, even if it’s just “my back feels tight” or “this pain won’t leave me alone.” Once we get it, we’ll give you a call and talk through what might be happening and how we can help.
LOW HIGH
SEVERE PAIN
If the pain is so strong you can’t think straight, don’t wait. Call 911 or get to the hospital. Your safety comes first. Once that’s handled, we’ll be here to focus on the next steps with you.
MODERATE PAIN / DISCOMFORT
This kind of pain doesn’t always stop your day, but it makes everything harder. Some describe it as sharp, others say it’s dull and always there. However you explain it, just write it down. We’ll use that to start figuring out what’s going on.
MINOR PAINS & ACHES
Little aches may seem easy to ignore, but they add up. A stiff shoulder in the morning, sore feet after work, or that one spot that acts up every now and then, they matter too. Tell us what you’ve noticed, and we’ll help you get ahead of it.
Quick Diagnosis Form
Answering Your Questions
What causes TMJ flare-ups?
Is TMJ therapy safe for older adults?
Can TMJ problems affect swallowing?
How do I know if I’m clenching my teeth?
Will my TMJ come back after therapy?
"Our goal is to help you solve some of your most painful life experiences."
Josh Adams
MODERN MEDICINE
CEO
Without Advanced Imaging
Your PT
WHY WE'RE DIFFERENT
CHOOSING THE MODERN WAY
What separates MODERN SPORTS MEDICINE from just about every other company is our physical therapists and orthopedists utlize advanced imaging technology to enable them to SEE what they are doing. Everyone else is operating blindly.
ADVANCED IMAGING + TREATMENT = MODERN
we TREAT you
like a 200
Million-Dollar
Athlete
so you can get back to
work or play
FASTER.
