Non-Surgical Orthopedics
DRY NEEDLING
Serving the greater Phoenix Valley Area
Dedicated to Medical Excellence for Over 15 Years.
Booking
OVERVIEW
ABOUT DRY NEEDLING
Dry needling is a treatment used for muscles that are stuck, no matter what. Patients have called it a knot that never heals despite stretching or massage. Others feel constant strain within their shoulder or back, or neck, that hinders movement. These stuck areas are often called trigger points and can cause movement to feel uncomfortable. At Modern Physical Therapy & Sports Medicine, our physical therapists use dry needling to loosen up those stuck areas. Using a thin, sterilized needle, the therapist places it gently within the muscle. It may twitch and then relax. Instant relief is experienced by some patients, and others show signs of improvement after a series of treatments. Dry needling is at times used concurrently with therapy exercises or stretching, so improvement can last longer. Results are straightforward: lessen pain, regain movement, and make movement comfortable once more.
BOOKING APPOINTMENTS
Appointments can be scheduled by phone or online. Our staff explains the procedure, answers your questions, and helps you know what to expect before your first session.
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Appointment
SCHEDULE
REQUEST AN APPOINTMENT
Relief usually requires more than one session. Dry needling treatments are spaced out so progress builds steadily over time.
DIAGNOSE
EXAM & IMAGING
Your therapist begins with an exam. They check muscle tension, flexibility, and pain patterns to confirm if dry needling is appropriate.
TREATMENTS
CUSTOM TREATMENT PROGRAM
Treatment involves a fine needle placed into the muscle knot. Some patients feel immediate release, others notice relief later as soreness fades.
FOLLOW UP
WE CALL TO CHECK IN
Follow-ups are part of the plan. They track how your muscles respond and add therapy or stretching to keep the improvements going.
Feedback
Customer Reviews
Testimonials for
The MODERN Approach
At MODERN, we take tremendous pride in making our customers happy above and beyond their expectations. We invite you to read what a few of our customers have to say about their MODERN experience.
450+
5 Star Reviews
8
Locations
100+
Surgeries Avoided
20+
Orthopedic Experts

This is our go to place for all physical therapy! We have been coming here for at least 3 years now for my daughter’s sports injuries from dance. They also do imaging so it is a 1 stop clinic. We have been very pleased with the results but what’s set them apart is the staff. They take their time to explain everything to you, take their time with the therapy and treat you like family. We highly recommend them to everyone we know!
Catherine Bydal
Mesa, AZ Resident

Anyone looking for a PT team look no further. I had an Anterior Cervical Discectomy and Fusion (ACDF) surgery mid-September. Physical Therapy was recommended after week 4 post surgery. My journey to find the right fit began and ended at Modern Physical Therapy in Gilbert. I was looking for a ‘team’ that would partner with me so I would receive the best, safest and most effective care/results possible knowing that my recovery would not be easy or a quick fix. My treatments began the beginning of October with Ben and Drey who are great listeners, are extremely accomplished with all types of needs and have been an amazing part of my team. Equally as important are the girls who are at the front desk. The girls are first to welcome you, accommodate your schedules while making appts, and answer any questions you may have with insurance etc. I highly recommend Modern PT and their entire team!!
Sandy Carey
Phoenix, AZ Resident

Modern PT is excellent. They are very supportive and really do a good job with therapy. The whole staff is very kind. They take 1 hour and run on time which I really like. I appreciate their treatments. I feel much better after a hard surgery.magnam.
Marcia Kern
Mesa High Football Coach
What Are You Experiencing?
It's likely you don't know what serviecs you need and only know that you are experiencing pain. To help us figure out how to help you, fill out this short form about the pain and discomfort you are experiencing. We'll contact you shortly to discuss what might be the cause of your pain issues and how we might be able to help.
LOW HIGH
SEVERE PAIN
If your pain feels unbearable or you can’t think straight, please don’t wait; call 911 or head to the hospital right away. Get the urgent care first. Once you’re safe, we’ll be here to help with the next steps.
MODERATE PAIN / DISCOMFORT
This is the kind of pain that doesn’t stop you completely, but it makes every day harder. Maybe it’s sharp. Maybe it’s dull and won’t let up. Write down what it feels like. We’ll go over it with you and start figuring out what’s behind it.
MINOR PAINS & ACHES
Even the small stuff matters. A stiff back in the morning, sore joints after work, or little aches that keep showing up are all worth paying attention to. Tell us what you’ve been noticing, and we’ll help you stay on top of it before it gets worse.
Quick Diagnosis Form
Answering Your Questions
What does dry needling feel like?
Most patients feel a flash of sharp stinging or muscle movement when the needle is inserted. Others feel a dull ache later, but it goes within a day. It doesn’t feel like a typical injection because the needle is so thin. While it can feel odd, the majority of patients find that the relief is worth it when considering the fleeting moment of discomfort.
How is dry needling different from stretching or massage?
Stretching and massage break up surface tension and relax muscles short term. Dry needling goes deeper into the muscle fibers and addresses refractory knots. By direct trigger point release, it can yield quicker relief.
How many treatments are usually needed?
Treatment varies based on what is being treated and the body’s reaction. Individual improvement may occur within a few sessions or require an extended series. Treatment is reassessed on a regular basis and tailored to what you need.
Can I stay active after treatment?
Is dry needling safe?
Yes. It is performed with sterile needles by trained professionals. The treatment is low risk and adjusted for each patient’s needs. Safety checks are part of every session.
"Our goal is to help you solve some of your most painful life experiences."
Josh Adams
MODERN MEDICINE
CEO
Without Advanced Imaging
Your PT
WHY WE'RE DIFFERENT
CHOOSING THE MODERN WAY
What separates MODERN SPORTS MEDICINE from just about every other company is our physical therapists and orthopedists utlize advanced imaging technology to enable them to SEE what they are doing. Everyone else is operating blindly.
ADVANCED IMAGING + TREATMENT = MODERN




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we TREAT you
like a 200
Million-Dollar
Athlete
so you can get back to
work or play
FASTER.


